Health · Eliot

Eliot, ME health

Eliot differs from Maine on 13 of 40 measures. It has fewer older adults who have lost all their teeth (9% vs 14.8%) and fewer adults facing food insecurity (7.4% vs 10.7%). Where it trails the state: more adults who have had cancer (11% vs 9.9%).

CDC PLACES 2025 · adults 18+ · ZIP code 03903 (all of Eliot)
TownTapestry Health GradeNew

Eliot’s Health Grade: A−

On seven CDC health estimates for adults, Eliot is healthier than 80% of U.S. towns and 88% of Maine towns.

A-Self-rated healthA-Physical distressB+Mental distressB+ObesityA-DiabetesB+SmokingAExercise
All U.S. towns we grade (19,420)Healthier than 80%
Less healthyHealthier
Maine towns we grade (276)Healthier than 88%
Towns with similar incomes, $76K–$127K (7,792)Healthier than 74%

About what its income would suggest. Eliot does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Eliot could be anywhere from B to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Eliot with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Eliot’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Eliot compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Eliot adults…

35 of every 100 Eliot adults have high blood pressure
Maine: 36 in 100 · too close to call · margin 32.3–37.9%

Bars show Eliot; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Eliot, betterEliot, worseToo close to callMaine
Get no exerciseshare of adults 19.5% Eliot
ME 23.1%
Sleep under 7 hoursshare of adults 29.4% Eliot
ME 32.8%
Binge drinkshare of adults 16.9% Eliot
ME 15.5%
Smoke cigarettesshare of adults 12.1% Eliot
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Eliot adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%
Yearly checkup
ME 81%
71%
Dentist visit
ME 64%
90%
Cholesterol check
ME 87%
73%
Colon screening
ME 71%
82%
Mammogram
ME 80%
79%
Taking BP meds
ME 76%
1 in 17
working-age adults has no health insurance
Eliot 6% · Maine 1 in 13 (7.8%)
Mind & connection

How Eliot adults are doing

1 in 3Eliot adults feel lonely
29.2% · Maine 32% · too close to call
1 in 4Eliot adults have been diagnosed with depression
24.7% · Maine 26.9% · too close to call
1 in 5Eliot adults lack social or emotional support
20.7% · Maine 22.7% · too close to call
1 in 6Eliot adults are in frequent mental distress
15.9% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 14
Eliot adults worry about having enough food
7.4% · ME 10.7% · better
1 in 13
Eliot adults worry about keeping their housing
7.7% · ME 9.8% · better
1 in 18
Eliot adults were threatened with a utility shut-off
5.7% · ME 7.4% · better
1 in 17
Eliot adults lack reliable transportation
5.9% · ME 7.8% · better

9.3% of Eliot adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

29.4%

of Eliot adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs11.9%
Thinking or memory13.8%
Hearing7.7%
Errands alone6.5%
Vision3.5%
Dressing or bathing2.9%

Black tick: Maine. Shown without a better/worse judgment.

Around Eliot

Eliot and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Eliot.

South Berwick: 31.8% Dover: 31.8% Kittery: 31.7% Newington: 29.7% York: 31.3% Portsmouth: 29.7% Rollinsford: 33.2% Berwick: 33.2% Wells: 32.8% North Berwick: 33.5% Madbury: 31.5% Somersworth: 34.6% Rochester: 35.1% Rye: 29.7% New Castle: 29.2% Durham: 28.1% Greenland: 30.2% Ogunquit: 28.5% Eliot: 32.4% Eliot South Berwick Dover Kittery Newington York Portsmouth Portsmouth Regional Hospital · Portsmouth · 5.9 mi · 3★ MedicareH York Hospital · York · 6.3 mi · 4★ MedicareH Wentworth-Douglass Hospital · Dover · 6.7 mi · 4★ MedicareH Exeter Hospital · Exeter · 14 mi · 4★ MedicareH Cross Roads House · Portsmouth · 6.4 mi+ Lamprey Health Care · Newmarket · 10 mi+
28.1%35.1%· darker is worse for health

Obesity

#13 of 19towns on this map, healthiest first
Newington29.7%
Portsmouth29.7%
York31.3%
Kittery31.7%
South Berwick31.8%
Dover31.8%
Eliot32.4%
6 places to get careNearest ER 5.9 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Eliot

No hospital or community health center in Eliot itself. These are the nearest.

HNearest ERPortsmouth Regional HospitalPortsmouth · 5.9 miDirections →
★Best rated nearbyYork Hospital★★★★★ · 6.3 miDirections →
+Low-cost careGreater Seacoast Community HealthPortsmouth · 6.4 mi · sliding-scale feesDirections →
5.9 mi
Portsmouth Regional Hospital
Portsmouth · ★★★★★
ER
6.3 mi
York Hospital
York · ★★★★★
ER
6.4 mi
Greater Seacoast Community Health
3 sites · nearest in Portsmouth
Sliding-scale fees
Directions to nearest
6.7 mi
Wentworth-Douglass Hospital
Dover · ★★★★★
ER
10 mi
Lamprey Health Care
2 sites · nearest in Newmarket
Sliding-scale fees
Directions to nearest
14 mi
Exeter Hospital
Exeter · ★★★★★
ER
✓ Primary careEliot is not a shortage area
✓ Dental careEliot is not a shortage area
✓ Mental healthEliot is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Eliot. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Eliot
MeasureEliotMarginMaine
Chronic conditions
High blood pressure35.1%32.3–37.9%35.7%about the same
High cholesterol37.7%34.9–40.6%37.4%about the same
Obesity32.4%28.4–36.3%32.7%about the same
Arthritis31.7%29.1–34.1%32%about the same
Depression24.7%22.1–27.3%26.9%about the same
Lost all teeth (65+)9%7.4–10.8%14.8%better
Asthma12.6%11.3–13.9%12.6%about the same
Cancer (not skin)11%10–11.9%9.9%worse
Diabetes10%8.7–11.3%11.2%about the same
COPD7.1%6.1–8.2%8.4%better
Heart disease6.8%6–7.6%7.6%about the same
Stroke3.2%2.8–3.6%3.6%about the same
Habits
Smoke cigarettes12.1%10.1–14.4%14.4%about the same
Binge drink16.9%14.7–19.3%15.5%about the same
Get no exercise19.5%16.6–22.3%23.1%better
Sleep under 7 hours29.4%25.9–33%32.8%about the same
Care & screenings
Yearly checkup81.8%79.3–84.1%81.2%about the same
Dentist visit70.8%68.2–73.4%63.8%better
Cholesterol check89.7%88.2–91.2%87.1%better
Colon screening73.3%70–76.4%70.5%about the same
Mammogram81.9%77.2–85.8%80.3%about the same
Taking BP meds78.5%75.9–81%76.4%about the same
No health insurance6%4.8–7.4%7.8%better
Mind & connection
Feel lonely29.2%26.1–32.3%32%about the same
Lack emotional support20.7%18.2–23.4%22.7%about the same
Frequent mental distress15.9%14.1–17.7%17.7%about the same
Fair or poor health16%13.8–18.2%18.7%better
Frequent physical distress12.5%10.9–14%14.3%better
Everyday needs
Food insecurity7.4%6–8.9%10.7%better
Housing insecurity7.7%6.3–9.1%9.8%better
Utility shut-off threat5.7%4.8–6.7%7.4%better
No reliable transportation5.9%5–6.7%7.8%better
Receive SNAP9.3%7.5–11.3%14.3%
Disability
Any disability29.4%26.1–32.5%32.1%
Walking or climbing stairs11.9%10.2–13.6%14%
Thinking or memory13.8%12–15.5%15.5%
Hearing7.7%6.8–8.5%8.4%
Vision3.5%3–3.9%4.4%
Dressing or bathing2.9%2.5–3.3%3.5%
Errands alone6.5%5.6–7.4%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Eliot door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Eliot better or worse.
Why a ZIP codeCDC publishes towns like Eliot by ZIP code. We weight the ZIP codes that cover Eliot by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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