Health · Bowdoinham

Bowdoinham, ME health

On most measures Bowdoinham looks like Maine as a whole. It has fewer older adults who have lost all their teeth (10.1% vs 14.8%).

CDC PLACES 2025 · adults 18+ · ZIP code 04008 (all of Bowdoinham)
TownTapestry Health GradeNew

Bowdoinham’s Health Grade: B

On seven CDC health estimates for adults, Bowdoinham is healthier than 60% of U.S. towns and 65% of Maine towns.

BSelf-rated healthB-Physical distressB-Mental distressA-ObesityB+DiabetesC+SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 60%
Less healthyHealthier
Maine towns we grade (276)Healthier than 65%
Towns with similar incomes, $81K–$136K (6,898)Healthier than 32%

Wealth explains part of the grade. Bowdoinham is healthier than 60% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Bowdoinham could be anywhere from C to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Bowdoinham with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Bowdoinham’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Bowdoinham compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Bowdoinham adults…

35 of every 100 Bowdoinham adults have high blood pressure
Maine: 36 in 100 · too close to call · margin 31.6–37.8%

Bars show Bowdoinham; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Bowdoinham, betterBowdoinham, worseToo close to callMaine
Get no exerciseshare of adults 22.9% Bowdoinham
ME 23.1%
Sleep under 7 hoursshare of adults 29.4% Bowdoinham
ME 32.8%
Binge drinkshare of adults 15.9% Bowdoinham
ME 15.5%
Smoke cigarettesshare of adults 15.9% Bowdoinham
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Bowdoinham adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%
Yearly checkup
ME 81%
65%
Dentist visit
ME 64%
88%
Cholesterol check
ME 87%
72%
Colon screening
ME 71%
80%
Mammogram
ME 80%
76%
Taking BP meds
ME 76%
1 in 13
working-age adults has no health insurance
Bowdoinham 7.8% · Maine 1 in 13 (7.8%)
Mind & connection

How Bowdoinham adults are doing

1 in 3Bowdoinham adults feel lonely
30.4% · Maine 32% · too close to call
1 in 4Bowdoinham adults have been diagnosed with depression
27.9% · Maine 26.9% · too close to call
1 in 5Bowdoinham adults lack social or emotional support
21.5% · Maine 22.7% · too close to call
1 in 6Bowdoinham adults are in frequent mental distress
17.2% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Bowdoinham adults worry about having enough food
10.6% · ME 10.7% · about the same
1 in 11
Bowdoinham adults worry about keeping their housing
9.4% · ME 9.8% · about the same
1 in 13
Bowdoinham adults were threatened with a utility shut-off
7.8% · ME 7.4% · about the same
1 in 14
Bowdoinham adults lack reliable transportation
7.4% · ME 7.8% · about the same

14.1% of Bowdoinham adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

30.5%

of Bowdoinham adults live with a disability (Maine 32.1%). Thinking or memory is the most common.

Walking or climbing stairs13.9%
Thinking or memory15.1%
Hearing8%
Errands alone8%
Vision4.4%
Dressing or bathing3.6%

Black tick: Maine. Shown without a better/worse judgment.

Around Bowdoinham

Bowdoinham and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Bowdoinham.

Topsham: 28.7% Woolwich: 29.6% Richmond: 31.7% Bowdoin: 31.2% Bath: 30.6% Lisbon: 34.1% Brunswick: 25.5% Durham: 33.7% Wiscasset: 31.8% Arrowsic: 30.3% Westport Island: 31.8% Georgetown: 29.2% Dresden: 32.4% Litchfield: 32.7% Pittston: 32.7% West Bath: 30.3% Phippsburg: 28.7% Bowdoinham: 31% Bowdoinham Topsham Woolwich Richmond Bowdoin Bath Mainehealth Mid Coast Hospital · Brunswick · 9.6 mi · 3★ MedicareH St. Mary's Regional Medical Center · Lewiston · 17.1 mi · 4★ MedicareH Central Maine Medical Center · Lewiston · 17.8 mi · 4★ MedicareH Richmond Area Health Center · Richmond · 4.1 mi+
25.5%34.1%· darker is worse for health

Obesity

#9 of 18towns on this map, healthiest first
Topsham28.7%
Woolwich29.6%
Bath30.6%
Bowdoinham31%
Bowdoin31.2%
Richmond31.7%
6 places to get careNearest ER 9.6 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Bowdoinham

No hospital or community health center in Bowdoinham itself. These are the nearest.

HNearest ERMainehealth Mid Coast HospitalBrunswick · 9.6 miDirections →
★Best rated nearbySt. Mary's Regional Medical Center★★★★★ · 17.1 miDirections →
+Low-cost careHealth Reach Community Health CentersRichmond · 4.1 mi · sliding-scale feesDirections →
4.1 mi
Health Reach Community Health Centers
2 sites · nearest in Richmond
Sliding-scale fees
Directions to nearest
9.6 mi
Mainehealth Mid Coast Hospital
Brunswick · ★★★★★
ER
16.2 mi
Dfd Russell Medical Center - Monmouth
Monmouth · community health center
Sliding-scale fees
16.6 mi
Lincolnhealth
Damariscotta · ★★★★★
ERRural critical access
17.1 mi
St. Mary's Regional Medical Center
Lewiston · ★★★★★
ER
17.8 mi
Central Maine Medical Center
Lewiston · ★★★★★
ER
✓ Primary careBowdoinham is not a shortage area
✓ Dental careBowdoinham is not a shortage area
✓ Mental healthBowdoinham is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Bowdoinham. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Bowdoinham
MeasureBowdoinhamMarginMaine
Chronic conditions
High blood pressure34.7%31.6–37.8%35.7%about the same
High cholesterol38.2%35–41.4%37.4%about the same
Obesity31%26.7–35.5%32.7%about the same
Arthritis32.7%29.9–35.5%32%about the same
Depression27.9%24.9–31.1%26.9%about the same
Lost all teeth (65+)10.1%8.2–12.3%14.8%better
Asthma12.7%11.3–14.1%12.6%about the same
Cancer (not skin)9.7%8.7–10.6%9.9%about the same
Diabetes11%9.5–12.5%11.2%about the same
COPD8.5%7–10.1%8.4%about the same
Heart disease7.4%6.5–8.4%7.6%about the same
Stroke3.6%3.1–4%3.6%about the same
Habits
Smoke cigarettes15.9%12.9–19.1%14.4%about the same
Binge drink15.9%13.5–18.4%15.5%about the same
Get no exercise22.9%19.1–27%23.1%about the same
Sleep under 7 hours29.4%25.4–34%32.8%about the same
Care & screenings
Yearly checkup81.6%78.8–84.1%81.2%about the same
Dentist visit65.2%62.2–68.3%63.8%about the same
Cholesterol check87.6%85.6–89.2%87.1%about the same
Colon screening71.7%67.9–75.6%70.5%about the same
Mammogram80.3%74.9–85.5%80.3%about the same
Taking BP meds75.7%72.6–78.4%76.4%about the same
No health insurance7.8%6–9.9%7.8%about the same
Mind & connection
Feel lonely30.4%26.7–34.2%32%about the same
Lack emotional support21.5%18.4–24.8%22.7%about the same
Frequent mental distress17.2%15.2–19.3%17.7%about the same
Fair or poor health18%15.1–21.1%18.7%about the same
Frequent physical distress14.4%12.5–16.4%14.3%about the same
Everyday needs
Food insecurity10.6%8.5–13.2%10.7%about the same
Housing insecurity9.4%7.7–11.3%9.8%about the same
Utility shut-off threat7.8%6.5–9.2%7.4%about the same
No reliable transportation7.4%6.3–8.7%7.8%about the same
Receive SNAP14.1%11.3–17.4%14.3%
Disability
Any disability30.5%26.7–34.6%32.1%
Walking or climbing stairs13.9%11.7–16.3%14%
Thinking or memory15.1%13–17.4%15.5%
Hearing8%7.1–9%8.4%
Vision4.4%3.8–5.1%4.4%
Dressing or bathing3.6%3–4.2%3.5%
Errands alone8%6.8–9.3%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Bowdoinham door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Bowdoinham better or worse.
Why a ZIP codeCDC publishes towns like Bowdoinham by ZIP code. We weight the ZIP codes that cover Bowdoinham by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01