Sequim, WA health
Sequim differs from Washington on 19 of 33 measures. It has fewer binge drinkers (10.8% vs 16.6%) and fewer adults in frequent mental distress (13.5% vs 16.4%). Where it trails the state: more adults who have had cancer (15.6% vs 7.9%).
CDC PLACES 2025 · adults 18+ · CDC's estimate for SequimSequim’s Health Grade: B
On seven CDC health estimates for adults, Sequim is healthier than 63% of U.S. towns, and than 89% of towns with similar incomes.
Better than its income would suggest. Sequim is healthier than most towns with similar incomes, even though its overall grade is B.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Washington ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Sequim with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Sequim uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
How Sequim compares with Washington
Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.
Chronic conditions
Habits
Care & screenings
Mind & connection
Disability
Out of every 100 Sequim adults…
Bars show Sequim; the black tick is Washington. Tap a condition to see it as people.
Everyday habits, side by side with the state
WA 17.9%
WA 31.8%
WA 16.6%
WA 10.1%
Keeping up with care
Share of Sequim adults getting routine care. The full ring is 100%; the dark tick marks Washington.
How Sequim adults are doing
Living with a disability
of Sequim adults live with a disability (Washington 27.1%). Walking or climbing stairs is the most common.
Black tick: Washington. Shown without a better/worse judgment.
Sequim and the towns around it
Care nearby
Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Sequim. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.
All 33 measures for Sequim
| Measure | Sequim | Margin | Washington | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 44.1% | 40.3–47.7% | 30.5% | worse |
| High cholesterol | 44.8% | 41.1–48.5% | 34.9% | worse |
| Obesity | 29.4% | 24.9–34.1% | 30.6% | about the same |
| Arthritis | 42.1% | 38.7–45.4% | 24.4% | worse |
| Depression | 22.9% | 20–25.9% | 25.1% | about the same |
| Lost all teeth (65+) | 11.2% | 9.3–13.3% | 9% | worse |
| Asthma | 11.2% | 10–12.5% | 10.7% | about the same |
| Cancer (not skin) | 15.6% | 14.2–17.1% | 7.9% | worse |
| Diabetes | 13.7% | 11.8–15.5% | 9.5% | worse |
| COPD | 8.9% | 7.6–10.3% | 5.1% | worse |
| Heart disease | 10.4% | 9.2–11.5% | 5.4% | worse |
| Stroke | 5.4% | 4.8–6% | 2.9% | worse |
| Habits | ||||
| Smoke cigarettes | 10.3% | 8.6–12% | 10.1% | about the same |
| Binge drink | 10.8% | 8.9–12.7% | 16.6% | better |
| Get no exercise | 22.3% | 18.7–26.2% | 17.9% | worse |
| Sleep under 7 hours | 26.9% | 22.9–31.3% | 31.8% | better |
| Care & screenings | ||||
| Yearly checkup | 77.7% | 74.7–80.5% | 70.7% | better |
| Dentist visit | 66.8% | 63.8–69.8% | 67% | about the same |
| Cholesterol check | 89.3% | 87.9–90.5% | 84% | better |
| Colon screening | 74.7% | 70.9–78.3% | 66.2% | better |
| Mammogram | 75.7% | 69.5–81.2% | 74.2% | about the same |
| Taking BP meds | 82.6% | 79.9–84.9% | 70.7% | better |
| No health insurance | 7.4% | 6.2–8.7% | 8.4% | about the same |
| Mind & connection | ||||
| Frequent mental distress | 13.5% | 11.9–15.1% | 16.4% | better |
| Fair or poor health | 20.3% | 17.6–23.2% | 16.3% | worse |
| Frequent physical distress | 16.2% | 14.2–18.3% | 12.4% | worse |
| Disability | ||||
| Any disability | 37.3% | 33.1–41.2% | 27.1% | |
| Walking or climbing stairs | 19.3% | 16.7–22.1% | 10.9% | |
| Thinking or memory | 13% | 11.4–14.8% | 13.5% | |
| Hearing | 12.4% | 11–13.8% | 6.4% | |
| Vision | 5.7% | 5–6.5% | 4.1% | |
| Dressing or bathing | 4.5% | 4–5.1% | 3.1% | |
| Errands alone | 9% | 7.8–10.3% | 6.8% | |
How CDC estimates town health
CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population.
Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.