Health · Omak

Omak, WA health

Omak differs from Washington on 19 of 33 measures. It has more adults treating high blood pressure (73.9% vs 70.7%). Where it trails the state: more adults with COPD (9.5% vs 5.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Omak
TownTapestry Health GradeNew

Omak’s Health Grade: C−

On seven CDC health estimates for adults, Omak is healthier than 25% of U.S. towns.

C-Self-rated healthDPhysical distressC-Mental distressB+ObesityCDiabetesC-SmokingC+Exercise
All U.S. towns we grade (19,420)Healthier than 25%
Less healthyHealthier
Washington towns we grade (395)Healthier than 5%
Towns with similar incomes, $57K–$96K (9,861)Healthier than 18%

About what its income would suggest. Omak does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Omak could be anywhere from D to B−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Washington ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Omak with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Omak uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Omak compares with Washington

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Omak adults…

37 of every 100 Omak adults have high blood pressure
Washington: 31 in 100 · worse · margin 33.9–40.9%

Bars show Omak; the black tick is Washington. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Omak, betterOmak, worseToo close to callWashington
Get no exerciseshare of adults 26.9% Omak
WA 17.9%
Sleep under 7 hoursshare of adults 35% Omak
WA 31.8%
Binge drinkshare of adults 14.7% Omak
WA 16.6%
Smoke cigarettesshare of adults 17.9% Omak
WA 10.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Omak adults getting routine care. The full ring is 100%; the dark tick marks Washington.

72%
Yearly checkup
WA 71%
57%
Dentist visit
WA 67%
81%
Cholesterol check
WA 84%
66%
Colon screening
WA 66%
67%
Mammogram
WA 74%
74%
Taking BP meds
WA 71%
1 in 8
working-age adults has no health insurance
Omak 12.4% · Washington 1 in 12 (8.4%)
Mind & connection

How Omak adults are doing

1 in 4Omak adults have been diagnosed with depression
26.2% · Washington 25.1% · too close to call
1 in 5Omak adults are in frequent mental distress
19.3% · Washington 16.4% · worse
Disability

Living with a disability

39.4%

of Omak adults live with a disability (Washington 27.1%). Thinking or memory is the most common.

Walking or climbing stairs18.8%
Thinking or memory19.1%
Hearing10.3%
Errands alone11.5%
Vision7.6%
Dressing or bathing5.7%

Black tick: Washington. Shown without a better/worse judgment.

Getting care

Care in and near Omak

1 hospital and 1 community health center in Omak, plus the nearest just outside it.

HNearest ERMid Valley Hospital & ClinicOmak · 1.9 miDirections →
+Low-cost careFamily Health CentersOmak · 1.2 mi · sliding-scale feesDirections →
1.2 mi
Family Health Centers
8 sites · nearest in Omak
Sliding-scale feesIn Omak
Directions to nearest
1.9 mi
Mid Valley Hospital & Clinic
Omak · not rated
ERRural critical accessIn Omak
20.1 mi
North Valley Hospital
Tonasket · not rated
ERRural critical access
24.7 mi
Three Rivers Hospital
Brewster · not rated
ERRural critical access
40.3 mi
Ferry County Memorial Hospital
Republic · not rated
ERRural critical access
! Primary careOmak's county is a federal shortage area for some residents.Low-income residents, Okanogan County · need score 14 of 25
! Dental careOmak's county is a federal shortage area for some residents.Low-income residents, H/MFW - Okanogan County · need score 16 of 25
! Mental healthOmak's county is a federal shortage area.Okanogan County · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Omak. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 33 measures for Omak
MeasureOmakMarginWashington
Chronic conditions
High blood pressure37.4%33.9–40.9%30.5%worse
High cholesterol35.9%32.4–39.5%34.9%about the same
Obesity33.3%27.9–39%30.6%about the same
Arthritis31.8%28.9–34.8%24.4%worse
Depression26.2%22.9–29.7%25.1%about the same
Lost all teeth (65+)14.1%11.7–16.8%9%worse
Asthma12.6%11.3–14.1%10.7%worse
Cancer (not skin)9.2%8.4–10.2%7.9%worse
Diabetes13.6%12–15.4%9.5%worse
COPD9.5%8.3–10.7%5.1%worse
Heart disease8.8%7.9–9.8%5.4%worse
Stroke4.9%4.4–5.4%2.9%worse
Habits
Smoke cigarettes17.9%15.5–20.4%10.1%worse
Binge drink14.7%12.3–17.5%16.6%about the same
Get no exercise26.9%22.9–30.8%17.9%worse
Sleep under 7 hours35%30–40.1%31.8%about the same
Care & screenings
Yearly checkup71.8%68.2–75.4%70.7%about the same
Dentist visit57.4%54–60.9%67%worse
Cholesterol check80.7%78.6–82.7%84%worse
Colon screening66.1%61.5–70.3%66.2%about the same
Mammogram66.7%59–73.4%74.2%worse
Taking BP meds73.9%70.9–76.7%70.7%better
No health insurance12.4%10.7–14.5%8.4%worse
Mind & connection
Frequent mental distress19.3%17.3–21.4%16.4%worse
Fair or poor health25.3%22.4–28.5%16.3%worse
Frequent physical distress17.8%15.9–19.9%12.4%worse
Disability
Any disability39.4%35.4–43.4%27.1%
Walking or climbing stairs18.8%16.6–21.1%10.9%
Thinking or memory19.1%17.1–21.2%13.5%
Hearing10.3%9.3–11.5%6.4%
Vision7.6%6.9–8.5%4.1%
Dressing or bathing5.7%5.1–6.3%3.1%
Errands alone11.5%10.2–12.9%6.8%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Omak door to door.
Close calls stay grayEvery figure has a margin of error. When the Washington figure falls inside it, we don't call Omak better or worse.
CDC's own town estimateCDC publishes Omak directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Washington figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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