Outdoors · Cascades

Cascades, VA parks, trails & bike paths

About 29% of Cascades is conserved land, roughly 690 acres. There are about 11 miles of mapped trails, and the biggest networks are in Algonkian Regional Park (5.2 mi).

Conserved land, trails, parks and bike routes in Cascades, measured from OpenStreetMap and USGS data.

At a glance

Cascades outdoors

Conserved land
29%
690 of 2,385 acres
Trails
11 mi
2.8 mi per sq mi · 7 on conserved land
Parks & preserves
4
56 conserved acres per 1,000 residents
Bike routes
0.3 mi
0.3 mi lanes · 0.0 mi off-road paths

Conserved land is a share of the whole town area. Bike lanes are often missing from the map in smaller towns, so that number is likely low.

Map

Conserved land, trails & bike routes

1234
Tap a number or a place below to zoom in© OpenStreetMap contributors · USGS PAD-US
Places to walk

Parks & preserves with trails

Ranked by mapped trail miles. Directions go to the nearest marked trailhead or public parking.
1

Algonkian Regional Park

Managed by Northern Virginia Regional Park Authority
523 acres5.2 mi of trail
White TrailEast River Trail
Dog rules not recorded
DirectionsTo the parking lot
2

Potomack Lakes Sportsplex

Park
47 acres0.3 mi of trail
Potomac Heritage Trail
Dog rules not recorded
DirectionsTo the parking lot
3

Sugarland Run Trail Park

Managed by Sugarland Run HoA
3 acres
Dog rules not recorded
DirectionsTo the trail sign Website
4

Hedgerow Habitat Trail

Managed by Lutheran Community Church
2 acres0.2 mi of trail
Dog rules not recorded
DirectionsTo the parking lot
Things to do

Beaches, playgrounds, falls & more

Pick a kind of place for the list, directions, or pins on the map above.
Playgrounds in Cascades
Showing 1–10 of 29 playgrounds
Chesterbrook Academy Playground
Directions
New Life Russian Church Playground Park
Directions
Potomac Terrace Lake Playground
Directions
Potomac Terrace Playground
Directions
Riverwood Terrace Playground
Directions
Stanmoor Terrace Playground
Directions
Unnamed playground
Directions
Unnamed playground
Directions
Unnamed playground
Directions
Unnamed playground
Directions
Trails

Named trails

Open to bikes 2.5 miUnpaved 9.1 mi
  • White Trail1.0 mi
  • Potomac Heritage Trail1.0 mi
  • East River Trail0.8 mi
  • Barred Owl Trail0.4 mi
  • Countryside Trail0.3 mi
  • Eagle Trail0.1 mi
Water

Lakes & rivers

Tap a name for directions.

Who protects the land

690 conserved acres

Who manages it, from PAD-US. Approximate, because parcels can overlap.
County
690 ac
Not recorded
180 ac
Biking & sports

Bike routes, courts & fields

  • Painted or protected bike lanes0.3 mi
  • Off-road bike paths0.0 mi
  • Shoulders & shared lanes0.0 mi

Courts & fields

  • Soccer25
  • Tennis21
  • Basketball17
  • Baseball11
  • Football3
  • Softball2

Counts include school and college facilities, which aren't always open to the public.

Public lands

The biggest protected places in Cascades

From USGS PAD-US: who manages each one and whether visitors are welcome.
Local Park 870 ac
PlaceManaged byAcresPublic access
Algonkian Regional ParkLocal ParkCounty776Open
Potomack Lakes SportsplexLocal ParkCounty94Open
Nearby

Cascades and its neighbors

Towns whose outdoors data has been built so far.
TownConservedTrailsParks & preserves
Cascades28.9%10.5 mi4
Countryside0.1%5.9 mi1
Lowes Island14.7%8.8 mi0
Sugarland Run1.5%2.1 mi2
Dulles Town Center0%0.8 mi2
Sterling10.8%12.8 mi5
Trail talk

Conditions & tips from neighbors

No recent posts about Cascades's trails yet. Muddy, icy, a bridge out, where to park: a quick post helps the next person.

Sources: trails, parks, preserves, courts and bike lanes © OpenStreetMap contributors (ODbL), map data as of 2026-09-28. Conserved land: USGS Gap Analysis Project, Protected Areas Database of the United States (PAD-US). Measured against the Census town boundary.

How we measure"Trails" are OpenStreetMap paths, bridleways, public tracks and unpaved footways, plus footways inside a park or preserve or on a named trail route. Sidewalks are left out. Areas are counted on a 20-meter grid, so overlapping parcels count once. "Conserved" includes conservation easements, which protect land from development but are usually private property. Trailheads are the nearest marked trailhead, public parking lot or information board within about 150 meters of a preserve. Dog rules come from OpenStreetMap when someone has tagged them; otherwise we show what's typical for the land manager, or say the rules aren't recorded.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01