Health · Cascades

Cascades, VA health

Cascades differs from Virginia on 22 of 40 measures. It has fewer older adults who have lost all their teeth (4.5% vs 11.1%) and fewer adults facing food insecurity (7.1% vs 13.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Cascades
TownTapestry Health GradeNew

Cascades’s Health Grade: A+

On seven CDC health estimates for adults, Cascades is healthier than 97% of U.S. towns and 88% of Virginia towns.

A+Self-rated healthA+Physical distressAMental distressAObesityADiabetesA+SmokingAExercise
All U.S. towns we grade (19,420)Healthier than 97%
Less healthyHealthier
Virginia towns we grade (374)Healthier than 88%
Towns with similar incomes, $125K–$209K (1,754)Healthier than 80%

Wealth explains part of the grade. Cascades is healthier than 97% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Cascades could be anywhere from A to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Virginia ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Cascades with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Cascades uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Cascades compares with Virginia

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Cascades adults…

30 of every 100 Cascades adults have high blood pressure
Virginia: 35 in 100 · better · margin 26.2–33.1%

Bars show Cascades; the black tick is Virginia. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Cascades, betterCascades, worseToo close to callVirginia
Get no exerciseshare of adults 17.2% Cascades
VA 23.8%
Sleep under 7 hoursshare of adults 29.2% Cascades
VA 36%
Binge drinkshare of adults 14.6% Cascades
VA 14.5%
Smoke cigarettesshare of adults 7.7% Cascades
VA 12.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Cascades adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

80%
Yearly checkup
VA 79%
77%
Dentist visit
VA 68%
90%
Cholesterol check
VA 88%
67%
Colon screening
VA 67%
79%
Mammogram
VA 79%
76%
Taking BP meds
VA 77%
1 in 18
working-age adults has no health insurance
Cascades 5.6% · Virginia 1 in 11 (8.7%)
Mind & connection

How Cascades adults are doing

1 in 3Cascades adults feel lonely
31.6% · Virginia 33.8% · too close to call
1 in 5Cascades adults have been diagnosed with depression
19.5% · Virginia 21.8% · too close to call
1 in 6Cascades adults lack social or emotional support
18% · Virginia 21.6% · better
1 in 8Cascades adults are in frequent mental distress
13.1% · Virginia 15.9% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 14
Cascades adults worry about having enough food
7.1% · VA 13.1% · better
1 in 15
Cascades adults worry about keeping their housing
6.5% · VA 10.9% · better
1 in 24
Cascades adults were threatened with a utility shut-off
4.1% · VA 7.1% · better
1 in 22
Cascades adults lack reliable transportation
4.5% · VA 7.4% · better

4.5% of Cascades adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Disability

Living with a disability

22.3%

of Cascades adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs8.7%
Thinking or memory10.3%
Hearing4.9%
Errands alone5%
Vision2.9%
Dressing or bathing2.1%

Black tick: Virginia. Shown without a better/worse judgment.

Around Cascades

Cascades and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Cascades.

Countryside: 30% Lowes Island: 27.5% Sugarland Run: 31.2% Dulles Town Center: 31.3% Sterling: 32.4% Darnestown: 22.6% Kincora: 30.5% Ashburn: 27.6% Oak Grove: 24.8% Cascades: 28% Cascades Countryside Lowes Island Sugarland Run Dulles Town Center Sterling Inova Loudoun Hospital · Leesburg · 5.3 mi · 5★ MedicareH Sterling · Sterling · 1.9 mi+
22.6%32.4%· darker is worse for health

Obesity

#5 of 10towns on this map, healthiest first
Lowes Island27.5%
Cascades28%
Countryside30%
Sugarland Run31.2%
Dulles Town Center31.3%
Sterling32.4%
6 places to get careNearest ER 5.3 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Cascades

No hospital or community health center in Cascades itself. These are the nearest.

HNearest ERInova Loudoun HospitalLeesburg · 5.3 miDirections →
★Best rated nearbyStonesprings Hospital Center★★★★★ · 11 miDirections →
+Low-cost careLoudoun Community Health CenterSterling · 1.9 mi · sliding-scale feesDirections →
1.9 mi
Loudoun Community Health Center
6 sites · nearest in Sterling
Sliding-scale fees
Directions to nearest
5.3 mi
Inova Loudoun Hospital
Leesburg · ★★★★★
ER
6.1 mi
Reston Hospital Center
Reston · ★★★★★
ER
10.7 mi
Adventist Healthcare Shady Grove Medical Center
Rockville · ★★★★★
ER
11 mi
Stonesprings Hospital Center
Dulles · ★★★★★
ER
11.3 mi
Mobilemed Germantown Clinic
Germantown · community health center
Sliding-scale fees
✓ Primary careCascades is not a shortage area
✓ Dental careCascades is not a shortage area
! Mental healthCascades's county is a federal shortage area for some residents.ME - Loudoun County MHCA · need score 13 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Cascades. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Cascades
MeasureCascadesMarginVirginia
Chronic conditions
High blood pressure29.5%26.2–33.1%35.4%better
High cholesterol36.1%32.5–40%38%about the same
Obesity28%23.1–33.4%34.5%better
Arthritis21.8%19.2–24.6%26.2%better
Depression19.5%16.7–22.6%21.8%about the same
Lost all teeth (65+)4.5%3.6–5.7%11.1%better
Asthma9.3%8.2–10.5%10.4%about the same
Cancer (not skin)7.4%6.7–8.2%7.7%about the same
Diabetes8.8%7.6–10.1%12.5%better
COPD3.7%3.2–4.4%6.2%better
Heart disease4.3%3.8–4.9%6.1%better
Stroke2.2%2–2.5%3.3%better
Habits
Smoke cigarettes7.7%6.3–9.2%12.2%better
Binge drink14.6%12.1–17.4%14.5%about the same
Get no exercise17.2%14.4–20.7%23.8%better
Sleep under 7 hours29.2%25.3–33.7%36%better
Care & screenings
Yearly checkup79.5%76.2–82.5%79.2%about the same
Dentist visit77.4%74.9–80%67.9%better
Cholesterol check90%88.5–91.3%87.5%better
Colon screening67.1%63–71.2%67.4%about the same
Mammogram78.6%72.8–84.1%78.6%about the same
Taking BP meds75.5%72.3–78.4%76.8%about the same
No health insurance5.6%4.6–6.7%8.7%better
Mind & connection
Feel lonely31.6%27.3–36.1%33.8%about the same
Lack emotional support18%15.4–20.9%21.6%better
Frequent mental distress13.1%11.5–14.9%15.9%better
Fair or poor health12.3%10.6–14.4%18.1%better
Frequent physical distress9.7%8.5–11.2%12.8%better
Everyday needs
Food insecurity7.1%5.9–8.4%13.1%better
Housing insecurity6.5%5.5–7.7%10.9%better
Utility shut-off threat4.1%3.5–4.8%7.1%better
No reliable transportation4.5%3.9–5.2%7.4%better
Receive SNAP4.5%3.6–5.4%10.7%
Disability
Any disability22.3%19.2–25.9%30%
Walking or climbing stairs8.7%7.4–10.2%13.5%
Thinking or memory10.3%9.1–11.8%14%
Hearing4.9%4.3–5.6%6.4%
Vision2.9%2.6–3.3%4.7%
Dressing or bathing2.1%1.8–2.4%3.5%
Errands alone5%4.3–5.7%7.7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Cascades door to door.
Close calls stay grayEvery figure has a margin of error. When the Virginia figure falls inside it, we don't call Cascades better or worse.
CDC's own town estimateCDC publishes Cascades directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01