Health · Post

Post, TX health

Post differs from Texas on 21 of 33 measures. It has fewer adults who have had cancer (5.2% vs 6.1%) and fewer adults with depression (19.3% vs 21.2%). Where it trails the state: more uninsured adults (38.1% vs 19.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Post
TownTapestry Health GradeNew

Post’s Health Grade: D

On seven CDC health estimates for adults, Post is healthier than 9% of U.S. towns, and than 43% of towns with similar incomes.

D-Self-rated healthDPhysical distressC+Mental distressDObesityDDiabetesC-SmokingD-Exercise
All U.S. towns we grade (19,420)Healthier than 9%
Less healthyHealthier
Texas towns we grade (1,011)Healthier than 14%
Towns with similar incomes, $31K–$52K (2,570)Healthier than 43%

Better than its income would suggest. Post is healthier than most towns with similar incomes, even though its overall grade is D.

These are estimates. At the ends of CDC’s likely ranges, Post could be anywhere from D− to C−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Texas ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Post with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Post uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Post compares with Texas

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Post adults…

36 of every 100 Post adults have high blood pressure
Texas: 33 in 100 · worse · margin 34.1–38.5%

Bars show Post; the black tick is Texas. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Post, betterPost, worseToo close to callTexas
Get no exerciseshare of adults 38.6% Post
TX 27.8%
Sleep under 7 hoursshare of adults 41.9% Post
TX 38.2%
Binge drinkshare of adults 17.9% Post
TX 17%
Smoke cigarettesshare of adults 18.3% Post
TX 12.5%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Post adults getting routine care. The full ring is 100%; the dark tick marks Texas.

69%
Yearly checkup
TX 74%
42%
Dentist visit
TX 55%
79%
Cholesterol check
TX 85%
48%
Colon screening
TX 58%
69%
Mammogram
TX 74%
71%
Taking BP meds
TX 74%
1 in 3
working-age adults has no health insurance
Post 38.1% · Texas 1 in 5 (19.1%)
Mind & connection

How Post adults are doing

1 in 5Post adults have been diagnosed with depression
19.3% · Texas 21.2% · better
1 in 6Post adults are in frequent mental distress
17.8% · Texas 16.9% · too close to call
Disability

Living with a disability

39.3%

of Post adults live with a disability (Texas 30.9%). Thinking or memory is the most common.

Walking or climbing stairs18%
Thinking or memory19.5%
Hearing7.9%
Errands alone10.4%
Vision9.5%
Dressing or bathing6%

Black tick: Texas. Shown without a better/worse judgment.

Getting care

Care in and near Post

No hospital or community health center in Post itself. These are the nearest.

HNearest ERLynn County Hospital DistrictTahoka · 25.1 miDirections →
+Low-cost careTexas Tech University Health Sciences CenterLubbock · 36.5 mi · sliding-scale feesDirections →
25.1 mi
Lynn County Hospital District
Tahoka · not rated
ERRural critical access
33.3 mi
Crosbyton Clinic Hospital
Crosbyton · not rated
ER
36.5 mi
Texas Tech University Health Sciences Center
3 sites · nearest in Lubbock
Sliding-scale fees
Directions to nearest
37.1 mi
Community Health Center of Lubbock
5 sites · nearest in Lubbock
Sliding-scale fees
Directions to nearest
37.4 mi
Grace Surgical Hospital
Lubbock · not rated
ER
37.7 mi
Exceptional Community Hospital Lubbock
Lubbock · not rated
ER
! Primary carePost's county is a federal shortage area.Garza County · need score 14 of 25
! Dental carePost's county is a federal shortage area for some residents.Low-income residents, Garza County · need score 9 of 25
! Mental healthPost's county is a federal shortage area.Garza County · need score 10 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Post. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 33 measures for Post
MeasurePostMarginTexas
Chronic conditions
High blood pressure36.3%34.1–38.5%33.1%worse
High cholesterol36.4%34.1–38.6%35.1%about the same
Obesity42.1%38–46.3%35.6%worse
Arthritis21.2%19.8–22.7%21.6%about the same
Depression19.3%17.6–21%21.2%better
Lost all teeth (65+)17.2%14–20.7%12.5%worse
Asthma8.7%8–9.4%9.5%better
Cancer (not skin)5.2%4.9–5.6%6.1%better
Diabetes16%14.8–17.3%12.7%worse
COPD7%6.2–7.7%5.7%worse
Heart disease6.8%6.3–7.4%5.6%worse
Stroke3.7%3.4–4%3.2%worse
Habits
Smoke cigarettes18.3%16–20.5%12.5%worse
Binge drink17.9%16.1–19.6%17%about the same
Get no exercise38.6%34.9–42.1%27.8%worse
Sleep under 7 hours41.9%34.5–49.5%38.2%about the same
Care & screenings
Yearly checkup68.5%65.9–70.8%73.8%worse
Dentist visit42.3%38.6–45.9%54.6%worse
Cholesterol check78.9%76.6–81.2%84.6%worse
Colon screening47.9%42.7–53%57.9%worse
Mammogram69.2%64.8–73.3%74.1%worse
Taking BP meds70.6%68.6–72.5%74.1%worse
No health insurance38.1%32.8–43.2%19.1%worse
Mind & connection
Frequent mental distress17.8%16.4–19.2%16.9%about the same
Fair or poor health32.7%29.4–36%21.8%worse
Frequent physical distress16.9%15.4–18.4%13.2%worse
Disability
Any disability39.3%35.9–42.6%30.9%
Walking or climbing stairs18%16.2–19.7%14%
Thinking or memory19.5%17.5–21.6%15.1%
Hearing7.9%7.3–8.6%6.3%
Vision9.5%8.4–10.6%6.1%
Dressing or bathing6%5.3–6.8%4%
Errands alone10.4%9.3–11.5%8.2%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Post door to door.
Close calls stay grayEvery figure has a margin of error. When the Texas figure falls inside it, we don't call Post better or worse.
CDC's own town estimateCDC publishes Post directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Texas figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01