Health · White Rock

White Rock, NM health

White Rock differs from New Mexico on 24 of 40 measures. It has fewer adults facing food insecurity (5.2% vs 20.9%) and fewer uninsured adults (4.6% vs 15.6%). Where it trails the state: more adults who have had cancer (10.3% vs 7.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for White Rock
TownTapestry Health GradeNew

White Rock’s Health Grade: A+

On seven CDC health estimates for adults, White Rock is healthier than 99% of U.S. towns and 100% of New Mexico towns.

A+Self-rated healthA+Physical distressA+Mental distressA+ObesityA+DiabetesA+SmokingA+Exercise
All U.S. towns we grade (19,420)Healthier than 99%
Less healthyHealthier
New Mexico towns we grade (163)Healthier than 100%
Towns with similar incomes, $117K–$196K (2,240)Healthier than 98%

About what its income would suggest. White Rock does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, White Rock could be anywhere from A to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Mexico ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares White Rock with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. White Rock uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How White Rock compares with New Mexico

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 White Rock adults…

30 of every 100 White Rock adults have high blood pressure
New Mexico: 34 in 100 · better · margin 25.6–34.1%

Bars show White Rock; the black tick is New Mexico. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

White Rock, betterWhite Rock, worseToo close to callNew Mexico
Get no exerciseshare of adults 12.6% White Rock
NM 25.6%
Sleep under 7 hoursshare of adults 26.7% White Rock
NM 32.7%
Binge drinkshare of adults 15.6% White Rock
NM 13.7%
Smoke cigarettesshare of adults 6.4% White Rock
NM 13.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of White Rock adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

74%
Yearly checkup
NM 69%
80%
Dentist visit
NM 61%
91%
Cholesterol check
NM 83%
70%
Colon screening
NM 58%
78%
Mammogram
NM 70%
76%
Taking BP meds
NM 73%
1 in 22
working-age adults has no health insurance
White Rock 4.6% · New Mexico 1 in 6 (15.6%)
Mind & connection

How White Rock adults are doing

1 in 3White Rock adults feel lonely
29.2% · New Mexico 34.1% · too close to call
1 in 5White Rock adults have been diagnosed with depression
20.3% · New Mexico 23.2% · too close to call
1 in 5White Rock adults lack social or emotional support
18.2% · New Mexico 24.5% · better
1 in 9White Rock adults are in frequent mental distress
11.3% · New Mexico 16.1% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 19
White Rock adults worry about having enough food
5.2% · NM 20.9% · better
1 in 19
White Rock adults worry about keeping their housing
5.4% · NM 16.5% · better
1 in 26
White Rock adults were threatened with a utility shut-off
3.8% · NM 11.2% · better
1 in 27
White Rock adults lack reliable transportation
3.7% · NM 11% · better

3.4% of White Rock adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Disability

Living with a disability

21.4%

of White Rock adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs8.7%
Thinking or memory8.4%
Hearing6.4%
Errands alone4.5%
Vision2.7%
Dressing or bathing2.1%

Black tick: New Mexico. Shown without a better/worse judgment.

Getting care

Care in and near White Rock

No hospital or community health center in White Rock itself. These are the nearest.

HNearest ERLos Alamos Medical CenterLos Alamos · 8.1 miDirections →
★Best rated nearbyPresbyterian Santa Fe Medical Center★★★★★ · 16.9 miDirections →
+Low-cost careEl Centro Family HealthEspanola · 14.4 mi · sliding-scale feesDirections →
8.1 mi
Los Alamos Medical Center
Los Alamos · not rated
ER
14.4 mi
El Centro Family Health
3 sites · nearest in Espanola
Sliding-scale fees
Directions to nearest
14.6 mi
La Familia Medical Center
2 sites · nearest in Santa Fe
Sliding-scale fees
Directions to nearest
14.7 mi
Presbyterian Espanola Hospital
Espanola · not rated
ER
16.9 mi
Presbyterian Santa Fe Medical Center
Santa Fe · ★★★★★
ER
20.2 mi
Santa Fe Phs Indian Hospital
Santa Fe · not rated
✓ Primary careWhite Rock is not a shortage area
✓ Dental careWhite Rock is not a shortage area
✓ Mental healthWhite Rock is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of White Rock. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for White Rock
MeasureWhite RockMarginNew Mexico
Chronic conditions
High blood pressure29.9%25.6–34.1%34.3%better
High cholesterol34.9%30.2–39.4%35.1%about the same
Obesity24.9%18.3–31.6%34.1%better
Arthritis25.2%21.7–28.7%25.6%about the same
Depression20.3%16.8–24.1%23.2%about the same
Lost all teeth (65+)4.8%3.7–5.9%14.2%better
Asthma9%7.8–10.3%9.9%about the same
Cancer (not skin)10.3%9.3–11.4%7.4%worse
Diabetes8.3%6.9–9.8%13.2%better
COPD3.9%3.1–4.7%6.6%better
Heart disease5.4%4.6–6.1%7.2%better
Stroke2.6%2.2–3%3.8%better
Habits
Smoke cigarettes6.4%4.7–8.3%13.4%better
Binge drink15.6%12.6–18.8%13.7%about the same
Get no exercise12.6%9.6–15.8%25.6%better
Sleep under 7 hours26.7%21.5–32.4%32.7%better
Care & screenings
Yearly checkup74.4%70–78.1%69%better
Dentist visit79.8%77.2–82.4%61.4%better
Cholesterol check90.8%89.2–92.1%83.4%better
Colon screening69.7%65.1–74.2%57.5%better
Mammogram77.5%70.2–83.7%70.3%about the same
Taking BP meds76.2%72.3–79.7%73.3%about the same
No health insurance4.6%3.6–5.6%15.6%better
Mind & connection
Feel lonely29.2%24.3–34.5%34.1%about the same
Lack emotional support18.2%15.1–21.7%24.5%better
Frequent mental distress11.3%9.6–13.2%16.1%better
Fair or poor health11.1%9.1–13.1%24%better
Frequent physical distress9.8%8.2–11.3%15.5%better
Everyday needs
Food insecurity5.2%4.1–6.6%20.9%better
Housing insecurity5.4%4.4–6.6%16.5%better
Utility shut-off threat3.8%3.1–4.6%11.2%better
No reliable transportation3.7%3.1–4.4%11%better
Receive SNAP3.4%2.6–4.5%16.9%
Disability
Any disability21.4%17.6–25.4%34%
Walking or climbing stairs8.7%7–10.4%15.5%
Thinking or memory8.4%7–9.9%15.5%
Hearing6.4%5.6–7.3%8.5%
Vision2.7%2.4–3.1%7.2%
Dressing or bathing2.1%1.8–2.5%4.7%
Errands alone4.5%3.8–5.3%9.3%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed White Rock door to door.
Close calls stay grayEvery figure has a margin of error. When the New Mexico figure falls inside it, we don't call White Rock better or worse.
CDC's own town estimateCDC publishes White Rock directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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