Health · Meredith

Meredith, NH health

Meredith differs from New Hampshire on 11 of 40 measures. It has fewer adults facing housing insecurity (6.5% vs 8.1%) and fewer adults lacking emotional support (18.5% vs 21.6%). Where it trails the state: more adults who have had cancer (13.1% vs 9.8%).

CDC PLACES 2025 · adults 18+ · ZIP codes 03253, 03269
TownTapestry Health GradeNew

Meredith’s Health Grade: A−

On seven CDC health estimates for adults, Meredith is healthier than 84% of U.S. towns.

A-Self-rated healthB+Physical distressAMental distressAObesityBDiabetesA-SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 84%
Less healthyHealthier
New Hampshire towns we grade (185)Healthier than 47%
Towns with similar incomes, $65K–$109K (9,384)Healthier than 90%

About what its income would suggest. Meredith does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Meredith could be anywhere from B to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Hampshire ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Meredith with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Meredith’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Meredith compares with New Hampshire

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Meredith adults…

38 of every 100 Meredith adults have high blood pressure
New Hampshire: 33 in 100 · worse · margin 34.6–41.7%

Bars show Meredith; the black tick is New Hampshire. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Meredith, betterMeredith, worseToo close to callNew Hampshire
Get no exerciseshare of adults 20% Meredith
NH 20.7%
Sleep under 7 hoursshare of adults 31.6% Meredith
NH 32.9%
Binge drinkshare of adults 14.1% Meredith
NH 15.7%
Smoke cigarettesshare of adults 10.5% Meredith
NH 10.8%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Meredith adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

80%
Yearly checkup
NH 78%
69%
Dentist visit
NH 69%
91%
Cholesterol check
NH 88%
71%
Colon screening
NH 70%
76%
Mammogram
NH 79%
80%
Taking BP meds
NH 77%
1 in 18
working-age adults has no health insurance
Meredith 5.7% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Meredith adults are doing

1 in 4Meredith adults feel lonely
28.1% · New Hampshire 30.6% · too close to call
1 in 5Meredith adults have been diagnosed with depression
21.8% · New Hampshire 22.7% · too close to call
1 in 5Meredith adults lack social or emotional support
18.5% · New Hampshire 21.6% · better
1 in 7Meredith adults are in frequent mental distress
13.5% · New Hampshire 15.3% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Meredith adults worry about having enough food
7.9% · NH 9.5% · about the same
1 in 15
Meredith adults worry about keeping their housing
6.5% · NH 8.1% · better
1 in 22
Meredith adults were threatened with a utility shut-off
4.6% · NH 5.4% · about the same
1 in 20
Meredith adults lack reliable transportation
4.9% · NH 5.6% · about the same

5.8% of Meredith adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

28.4%

of Meredith adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.5%
Thinking or memory11%
Hearing9%
Errands alone6.7%
Vision4.1%
Dressing or bathing3.3%

Black tick: New Hampshire. Shown without a better/worse judgment.

Around Meredith

Meredith and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Meredith.

Gilford: 29.2% Laconia: 31.2% Center Harbor: 30.2% Sanbornton: 29.8% New Hampton: 30.9% Alton: 29.1% Belmont: 33% Gilmanton: 29.9% Holderness: 27% Moultonborough: 28.5% Franklin: 35% Hill: 35.2% Tilton: 33.7% Bristol: 28.4% Bridgewater: 26.4% Ashland: 29.8% Meredith: 29.4% Meredith Gilford Laconia Center Harbor Sanbornton New Hampton Concord Hospital- Laconia · Laconia · 7.4 mi · 3★ MedicareH Speare Memorial Hospital · Plymouth · 13.1 mi · 3★ MedicareH Concord Hospital- Franklin · Franklin · 14.6 miH Huggins Hospital · Wolfeboro · 15.2 mi · 4★ MedicareH Healthfirst - Laconia · Laconia · 7 mi+ Mid-State Health Center - Main Street · Plymouth · 12.7 mi+
26.4%35.2%· darker is worse for health

Obesity

#7 of 17towns on this map, healthiest first
Gilford29.2%
Meredith29.4%
Sanbornton29.8%
Center Harbor30.2%
New Hampton30.9%
Laconia31.2%
6 places to get careNearest ER 7.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Meredith

No hospital or community health center in Meredith itself. These are the nearest.

HNearest ERConcord Hospital- LaconiaLaconia · 7.4 miDirections →
★Best rated nearbyHuggins Hospital★★★★★ · 15.2 miDirections →
+Low-cost careHealthfirst Family Care CenterLaconia · 7 mi · sliding-scale feesDirections →
7 mi
Healthfirst Family Care Center
5 sites · nearest in Laconia
Sliding-scale fees
Directions to nearest
7.4 mi
Concord Hospital- Laconia
Laconia · ★★★★★
ER
12.7 mi
Mid-State Health Center
3 sites · nearest in Plymouth
Sliding-scale fees
Directions to nearest
13.1 mi
Speare Memorial Hospital
Plymouth · ★★★★★
ERRural critical access
14.6 mi
Concord Hospital- Franklin
Franklin · not rated
ERRural critical access
15.2 mi
Huggins Hospital
Wolfeboro · ★★★★★
ERRural critical access
✓ Primary careMeredith is not a shortage area
✓ Dental careMeredith is not a shortage area
✓ Mental healthMeredith is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Meredith. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Meredith
MeasureMeredithMarginNew Hampshire
Chronic conditions
High blood pressure38.2%34.6–41.7%33%worse
High cholesterol38.5%34.8–42.2%35.2%about the same
Obesity29.4%24.6–34.5%31.8%about the same
Arthritis34.1%30.9–37.3%27.6%worse
Depression21.8%18.9–24.9%22.7%about the same
Lost all teeth (65+)10.5%8.5–12.6%8.9%about the same
Asthma10%8.9–11.3%10.5%about the same
Cancer (not skin)13.1%12.1–14.4%9.8%worse
Diabetes11.2%9.6–12.7%9.4%worse
COPD7.6%6.4–8.6%6.2%worse
Heart disease7.8%6.9–8.7%6%worse
Stroke3.9%3.5–4.3%3.1%worse
Habits
Smoke cigarettes10.5%8.6–12.4%10.8%about the same
Binge drink14.1%11.8–16.6%15.7%about the same
Get no exercise20%16.9–23.4%20.7%about the same
Sleep under 7 hours31.6%27.1–36.3%32.9%about the same
Care & screenings
Yearly checkup80.3%77.4–83.1%77.8%about the same
Dentist visit69.4%66.1–72.4%68.8%about the same
Cholesterol check90.9%89.5–92.1%88.3%better
Colon screening71%66.7–75%69.5%about the same
Mammogram76%69.4–81.8%78.8%about the same
Taking BP meds80.4%77.4–83%76.8%better
No health insurance5.7%4.6–6.9%6.8%about the same
Mind & connection
Feel lonely28.1%24.6–32.1%30.6%about the same
Lack emotional support18.5%15.8–21.3%21.6%better
Frequent mental distress13.5%11.9–15.3%15.3%about the same
Fair or poor health15.5%13.3–17.7%14.5%about the same
Frequent physical distress12.8%11.2–14.3%11.7%about the same
Everyday needs
Food insecurity7.9%6.5–9.5%9.5%about the same
Housing insecurity6.5%5.5–7.8%8.1%better
Utility shut-off threat4.6%3.9–5.4%5.4%about the same
No reliable transportation4.9%4.2–5.6%5.6%about the same
Receive SNAP5.8%4.8–7.2%6.5%
Disability
Any disability28.4%24.9–32%26.1%
Walking or climbing stairs13.5%11.6–15.6%11.3%
Thinking or memory11%9.6–12.7%12%
Hearing9%8–10.1%7.2%
Vision4.1%3.6–4.6%3.8%
Dressing or bathing3.3%2.9–3.6%2.9%
Errands alone6.7%5.9–7.6%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Meredith door to door.
Close calls stay grayEvery figure has a margin of error. When the New Hampshire figure falls inside it, we don't call Meredith better or worse.
Why a ZIP codeCDC publishes towns like Meredith by ZIP code. We weight the ZIP codes that cover Meredith by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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