Health · Hamden

Hamden, MN health

Hamden differs from Minnesota on 9 of 40 measures. It has fewer lonely adults (26.4% vs 31.2%) and more adults screened for colon cancer (74.2% vs 68.7%). Where it trails the state: more adults with heart disease (7.6% vs 5.9%).

CDC PLACES 2025 · adults 18+ · ZIP codes 56511, 56501, 56521
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 212 people are less certain, so we show Hamden's figures without a grade.

Report card

How Hamden compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Hamden adults…

38 of every 100 Hamden adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 33.9–41.1%

Bars show Hamden; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Hamden, betterHamden, worseToo close to callMinnesota
Get no exerciseshare of adults 23.3% Hamden
MN 22.3%
Sleep under 7 hoursshare of adults 29.1% Hamden
MN 29.2%
Binge drinkshare of adults 19.4% Hamden
MN 17.8%
Smoke cigarettesshare of adults 14.7% Hamden
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Hamden adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

78%
Yearly checkup
MN 75%
67%
Dentist visit
MN 68%
87%
Cholesterol check
MN 85%
74%
Colon screening
MN 69%
78%
Mammogram
MN 79%
80%
Taking BP meds
MN 76%
1 in 14
working-age adults has no health insurance
Hamden 6.9% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Hamden adults are doing

1 in 4Hamden adults feel lonely
26.4% · Minnesota 31.2% · better
1 in 4Hamden adults have been diagnosed with depression
23.7% · Minnesota 24.4% · too close to call
1 in 5Hamden adults lack social or emotional support
19.4% · Minnesota 21.5% · too close to call
1 in 7Hamden adults are in frequent mental distress
15.1% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Hamden adults worry about having enough food
11% · MN 11.4% · about the same
1 in 12
Hamden adults worry about keeping their housing
8.4% · MN 9.3% · about the same
1 in 18
Hamden adults were threatened with a utility shut-off
5.5% · MN 5.7% · about the same
1 in 15
Hamden adults lack reliable transportation
6.8% · MN 7.1% · about the same

8.1% of Hamden adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

29.1%

of Hamden adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.5%
Thinking or memory12.9%
Hearing8.5%
Errands alone7.7%
Vision4.4%
Dressing or bathing3.6%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Hamden

Hamden and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Hamden.

Audubon: 36.1% Cuba: 35.3% Riceville: 40.9% Richwood: 37.7% Lake Park: 35.4% Lake Eunice: 36.3% Detroit: 36.6% Highland Grove: 33.2% Atlanta: 34.2% Eglon: 33.6% Spring Creek: 43.4% Callaway: 41.8% Holmesville: 38.1% Sugar Bush: 42.6% Lake Park: 35.5% Cormorant: 35.3% Parke: 33% Hamden: 36.6% Hamden Audubon Cuba Riceville Richwood Lake Park Essentia Health St. Marys - Detroit Lakes · Detroit Lakes · 10.2 mi · 4★ MedicareH
33%43.4%· darker is worse for health

Obesity

#11 of 18towns on this map, healthiest first
Cuba35.3%
Lake Park35.4%
Audubon36.1%
Hamden36.6%
Richwood37.7%
Riceville40.9%
6 places to get careNearest ER 26.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Hamden

No hospital or community health center in Hamden itself. These are the nearest.

HNearest ERMahnomen Health CenterMahnomen · 26.4 miDirections →
★Best rated nearbyEssentia Health St. Marys - Detroit Lakes★★★★★ · 10.2 miDirections →
+Low-cost careCommunity Health ServiceMoorhead · 36 mi · sliding-scale feesDirections →
10.2 mi
Essentia Health St. Marys - Detroit Lakes
Detroit Lakes · ★★★★★
26.4 mi
Mahnomen Health Center
Mahnomen · not rated
ER
29.8 mi
Perham Health
Perham · ★★★★★
ERRural critical access
36 mi
Community Health Service
2 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
36.2 mi
Essentia Health Ada
Ada · not rated
ERRural critical access
36.9 mi
Family Healthcare Center
4 sites · nearest in Moorhead
Sliding-scale fees
Directions to nearest
! Primary careHamden's county is a federal shortage area.Becker County · need score 10 of 25
! Dental careHamden's county is a federal shortage area.Becker County · need score 11 of 25
! Mental healthHamden's county is a federal shortage area.Region 4 · need score 15 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hamden. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Hamden
MeasureHamdenMarginMinnesota
Chronic conditions
High blood pressure37.5%33.9–41.1%31%worse
High cholesterol35.5%32–39.3%33.4%about the same
Obesity36.6%31.2–42.4%33.5%about the same
Arthritis27.8%24.8–30.8%22.3%worse
Depression23.7%20.6–27.1%24.4%about the same
Lost all teeth (65+)9.2%7.5–11.2%8.9%about the same
Asthma10.1%8.9–11.3%9.9%about the same
Cancer (not skin)10.6%9.6–11.6%8.5%worse
Diabetes11.4%9.9–13%10.1%about the same
COPD6.9%6–7.9%5.4%worse
Heart disease7.6%6.8–8.5%5.9%worse
Stroke3.8%3.4–4.2%3.1%worse
Habits
Smoke cigarettes14.7%12.6–17.1%13.1%about the same
Binge drink19.4%16.4–22.5%17.8%about the same
Get no exercise23.3%19.8–27.2%22.3%about the same
Sleep under 7 hours29.1%24.5–33.9%29.2%about the same
Care & screenings
Yearly checkup78%74.7–80.9%74.8%about the same
Dentist visit67%63.8–70.1%67.5%about the same
Cholesterol check86.9%85.2–88.5%85.3%about the same
Colon screening74.2%70.2–77.9%68.7%better
Mammogram77.9%71.4–83.5%78.5%about the same
Taking BP meds80.2%77.5–82.7%76.1%better
No health insurance6.9%5.7–8.4%7.5%about the same
Mind & connection
Feel lonely26.4%22.6–30.6%31.2%better
Lack emotional support19.4%16.6–22.5%21.5%about the same
Frequent mental distress15.1%13.4–17%15.1%about the same
Fair or poor health17.3%15–19.8%16%about the same
Frequent physical distress12.9%11.3–14.6%11.3%about the same
Everyday needs
Food insecurity11%9.3–13.1%11.4%about the same
Housing insecurity8.4%7.1–9.8%9.3%about the same
Utility shut-off threat5.5%4.7–6.4%5.7%about the same
No reliable transportation6.8%5.9–7.8%7.1%about the same
Receive SNAP8.1%6.8–9.7%7.9%
Disability
Any disability29.1%25.6–33%27.4%
Walking or climbing stairs13.5%11.7–15.5%11.4%
Thinking or memory12.9%11.3–14.6%12.8%
Hearing8.5%7.6–9.6%6.8%
Vision4.4%3.9–4.9%4%
Dressing or bathing3.6%3.2–4.1%3.1%
Errands alone7.7%6.7–8.7%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Hamden door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Hamden better or worse.
Why a ZIP codeCDC publishes towns like Hamden by ZIP code. We weight the ZIP codes that cover Hamden by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01