Health · Thomaston

Thomaston, ME health

On most measures Thomaston looks like Maine as a whole. Where it trails the state most: more older adults who have lost all their teeth (17.9% vs 14.8%).

CDC PLACES 2025 · adults 18+ · ZIP code 04861 (all of Thomaston)
TownTapestry Health GradeNew

Thomaston’s Health Grade: B

On seven CDC health estimates for adults, Thomaston is healthier than 59% of U.S. towns, and than 88% of towns with similar incomes.

BSelf-rated healthC+Physical distressBMental distressA-ObesityBDiabetesC+SmokingBExercise
All U.S. towns we grade (19,420)Healthier than 59%
Less healthyHealthier
Maine towns we grade (276)Healthier than 64%
Towns with similar incomes, $42K–$71K (7,286)Healthier than 88%

Better than its income would suggest. Thomaston is healthier than most towns with similar incomes, even though its overall grade is B.

These are estimates. At the ends of CDC’s likely ranges, Thomaston could be anywhere from C to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Thomaston with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Thomaston’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Thomaston compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Thomaston adults…

36 of every 100 Thomaston adults have high blood pressure
Maine: 36 in 100 · too close to call · margin 33.1–39.1%

Bars show Thomaston; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Thomaston, betterThomaston, worseToo close to callMaine
Get no exerciseshare of adults 23.7% Thomaston
ME 23.1%
Sleep under 7 hoursshare of adults 31.1% Thomaston
ME 32.8%
Binge drinkshare of adults 13.8% Thomaston
ME 15.5%
Smoke cigarettesshare of adults 15.5% Thomaston
ME 14.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Thomaston adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%
Yearly checkup
ME 81%
66%
Dentist visit
ME 64%
88%
Cholesterol check
ME 87%
70%
Colon screening
ME 71%
79%
Mammogram
ME 80%
78%
Taking BP meds
ME 76%
1 in 11
working-age adults has no health insurance
Thomaston 8.7% · Maine 1 in 13 (7.8%)
Mind & connection

How Thomaston adults are doing

1 in 3Thomaston adults feel lonely
30.8% · Maine 32% · too close to call
1 in 4Thomaston adults have been diagnosed with depression
26.5% · Maine 26.9% · too close to call
1 in 4Thomaston adults lack social or emotional support
23.8% · Maine 22.7% · too close to call
1 in 6Thomaston adults are in frequent mental distress
16.6% · Maine 17.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Thomaston adults worry about having enough food
10.8% · ME 10.7% · about the same
1 in 10
Thomaston adults worry about keeping their housing
10% · ME 9.8% · about the same
1 in 13
Thomaston adults were threatened with a utility shut-off
7.5% · ME 7.4% · about the same
1 in 13
Thomaston adults lack reliable transportation
7.8% · ME 7.8% · about the same

14.5% of Thomaston adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

31.6%

of Thomaston adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.3%
Thinking or memory15%
Hearing8.8%
Errands alone8.4%
Vision4.9%
Dressing or bathing3.9%

Black tick: Maine. Shown without a better/worse judgment.

Around Thomaston

Thomaston and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Thomaston.

Rockland: 28.7% Warren: 31.3% South Thomaston: 28.2% Cushing: 29.3% Rockport: 27.5% Owls Head: 27.8% North Haven: 26.8% Waldoboro: 31.1% Union: 30.7% St. George: 28% Friendship: 28.8% Thomaston: 29.9% Thomaston Rockland Warren South Thomaston Cushing Mainehealth Pen Bay Hospital · Rockport · 5 mi · 3★ MedicareH Mid-Coast Health Net/Knox Clinic Main Site · Rockland · 2.9 mi+ North Haven Medical Clinic · North Haven · 14.8 mi+
26.8%31.3%· darker is worse for health

Obesity

#9 of 12towns on this map, healthiest first
South Thomaston28.2%
Rockland28.7%
Cushing29.3%
Thomaston29.9%
Warren31.3%
6 places to get careNearest ER 5 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Thomaston

No hospital or community health center in Thomaston itself. These are the nearest.

HNearest ERMainehealth Pen Bay HospitalRockport · 5 miDirections →
★Best rated nearbyTogus VA Medical Center★★★★★ · 28.7 miDirections →
+Low-cost careMid-Coast Health Net/Knox Clinic Main SiteRockland · 2.9 mi · sliding-scale feesDirections →
2.9 mi
Mid-Coast Health Net/Knox Clinic Main Site
Rockland · community health center
Sliding-scale fees
5 mi
Mainehealth Pen Bay Hospital
Rockport · ★★★★★
ER
14.8 mi
Islands Community Medical Services
5 sites · nearest in North Haven
Sliding-scale fees
Directions to nearest
18.7 mi
Lincolnhealth
Damariscotta · ★★★★★
ERRural critical access
25.5 mi
Mainehealth Waldo Hospital
Belfast · ★★★★★
ERRural critical access
28.7 mi
Togus VA Medical Center
Augusta · ★★★★★
ERVA
✓ Primary careThomaston is not a shortage area
✓ Dental careThomaston is not a shortage area
✓ Mental healthThomaston is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Thomaston. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Thomaston
MeasureThomastonMarginMaine
Chronic conditions
High blood pressure36.1%33.1–39.1%35.7%about the same
High cholesterol39.5%36.4–42.7%37.4%about the same
Obesity29.9%25.8–34.3%32.7%about the same
Arthritis34.5%31.6–37.3%32%about the same
Depression26.5%23.6–29.6%26.9%about the same
Lost all teeth (65+)17.9%15–21%14.8%worse
Asthma12.4%11.1–13.9%12.6%about the same
Cancer (not skin)10.2%9.2–11.2%9.9%about the same
Diabetes11.6%10.1–13.2%11.2%about the same
COPD9.3%7.9–10.7%8.4%about the same
Heart disease8%7.1–9%7.6%about the same
Stroke4%3.5–4.5%3.6%about the same
Habits
Smoke cigarettes15.5%13–18.2%14.4%about the same
Binge drink13.8%11.7–16.1%15.5%about the same
Get no exercise23.7%20.3–27.4%23.1%about the same
Sleep under 7 hours31.1%27–35.2%32.8%about the same
Care & screenings
Yearly checkup81.7%78.9–84.1%81.2%about the same
Dentist visit65.7%62.5–68.7%63.8%about the same
Cholesterol check87.7%85.8–89.3%87.1%about the same
Colon screening70.2%66.2–73.7%70.5%about the same
Mammogram79.3%73.8–83.9%80.3%about the same
Taking BP meds77.8%75–80.3%76.4%about the same
No health insurance8.7%7–10.7%7.8%about the same
Mind & connection
Feel lonely30.8%27.3–34.7%32%about the same
Lack emotional support23.8%20.8–27.2%22.7%about the same
Frequent mental distress16.6%14.7–18.7%17.7%about the same
Fair or poor health18.9%16.2–21.8%18.7%about the same
Frequent physical distress14.6%12.8–16.6%14.3%about the same
Everyday needs
Food insecurity10.8%8.9–13%10.7%about the same
Housing insecurity10%8.4–11.8%9.8%about the same
Utility shut-off threat7.5%6.4–8.8%7.4%about the same
No reliable transportation7.8%6.7–9%7.8%about the same
Receive SNAP14.5%12–17.4%14.3%
Disability
Any disability31.6%28–35.4%32.1%
Walking or climbing stairs15.3%13.2–17.6%14%
Thinking or memory15%13.2–17.2%15.5%
Hearing8.8%7.8–9.9%8.4%
Vision4.9%4.3–5.6%4.4%
Dressing or bathing3.9%3.3–4.4%3.5%
Errands alone8.4%7.3–9.7%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Thomaston door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Thomaston better or worse.
Why a ZIP codeCDC publishes towns like Thomaston by ZIP code. We weight the ZIP codes that cover Thomaston by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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