Health · Sturbridge

Sturbridge, MA health

Sturbridge differs from Massachusetts on 11 of 40 measures. It has fewer uninsured adults (3.4% vs 5.2%) and fewer adults facing food insecurity (8.2% vs 12.4%). Where it trails the state: more adults who have had cancer (10% vs 8.5%).

CDC PLACES 2025 · adults 18+ · ZIP codes 01566, 01518
TownTapestry Health GradeNew

Sturbridge’s Health Grade: A

On seven CDC health estimates for adults, Sturbridge is healthier than 87% of U.S. towns and 55% of Massachusetts towns.

ASelf-rated healthA-Physical distressB+Mental distressA-ObesityADiabetesASmokingAExercise
All U.S. towns we grade (19,420)Healthier than 87%
Less healthyHealthier
Massachusetts towns we grade (320)Healthier than 55%
Towns with similar incomes, $103K–$171K (3,733)Healthier than 59%

Wealth explains part of the grade. Sturbridge is healthier than 87% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Sturbridge could be anywhere from B+ to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Massachusetts ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Sturbridge with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Sturbridge’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Sturbridge compares with Massachusetts

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Sturbridge adults…

33 of every 100 Sturbridge adults have high blood pressure
Massachusetts: 31 in 100 · too close to call · margin 29.7–35.5%

Bars show Sturbridge; the black tick is Massachusetts. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Sturbridge, betterSturbridge, worseToo close to callMassachusetts
Get no exerciseshare of adults 19.4% Sturbridge
MA 21.7%
Sleep under 7 hoursshare of adults 32.1% Sturbridge
MA 33.6%
Binge drinkshare of adults 18.4% Sturbridge
MA 17%
Smoke cigarettesshare of adults 10.3% Sturbridge
MA 11.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Sturbridge adults getting routine care. The full ring is 100%; the dark tick marks Massachusetts.

83%
Yearly checkup
MA 81%
76%
Dentist visit
MA 70%
92%
Cholesterol check
MA 90%
72%
Colon screening
MA 68%
86%
Mammogram
MA 84%
76%
Taking BP meds
MA 75%
1 in 29
working-age adults has no health insurance
Sturbridge 3.4% · Massachusetts 1 in 19 (5.2%)
Mind & connection

How Sturbridge adults are doing

1 in 3Sturbridge adults feel lonely
32.1% · Massachusetts 34.2% · too close to call
1 in 4Sturbridge adults have been diagnosed with depression
25.6% · Massachusetts 23.8% · too close to call
1 in 5Sturbridge adults lack social or emotional support
21.6% · Massachusetts 23.4% · too close to call
1 in 6Sturbridge adults are in frequent mental distress
15.8% · Massachusetts 16.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 12
Sturbridge adults worry about having enough food
8.2% · MA 12.4% · better
1 in 13
Sturbridge adults worry about keeping their housing
7.7% · MA 11.1% · better
1 in 19
Sturbridge adults were threatened with a utility shut-off
5.3% · MA 7% · better
1 in 19
Sturbridge adults lack reliable transportation
5.4% · MA 7.6% · better

9.2% of Sturbridge adults receive SNAP (food stamps), compared with 14.1% across Massachusetts.

Disability

Living with a disability

25.1%

of Sturbridge adults live with a disability (Massachusetts 27.3%). Thinking or memory is the most common.

Walking or climbing stairs10.5%
Thinking or memory12.1%
Hearing5.8%
Errands alone6.2%
Vision3.1%
Dressing or bathing2.6%

Black tick: Massachusetts. Shown without a better/worse judgment.

Around Sturbridge

Sturbridge and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Sturbridge.

Southbridge Town: 37.3% Brookfield: 34.7% Charlton: 31.2% Holland: 32.2% Brimfield: 30.9% East Brookfield: 32.1% Dudley: 33.4% West Brookfield: 33.7% North Brookfield: 33.9% Oxford: 33.2% Spencer: 33.5% Wales: 32.2% Palmer Town: 33% Warren: 33.7% Monson: 33.2% Sturbridge: 30.6% Sturbridge Southbridge Town Brookfield Charlton Holland Brimfield East Brookfield Umass Memorial Health - Harrington Hospital · Southbridge · 3 mi · 3★ MedicareH Baystate Wing Hospital · Palmer · 13.7 mi · 4★ MedicareH Family Health Center of Worcester · Worcester · 17.6 mi+
30.6%37.3%· darker is worse for health

Obesity

#1 of 16towns on this map, healthiest first
Sturbridge30.6%
Brimfield30.9%
Charlton31.2%
East Brookfield32.1%
Holland32.2%
Brookfield34.7%
Southbridge Town37.3%
6 places to get careNearest ER 3 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Sturbridge

No hospital or community health center in Sturbridge itself. These are the nearest.

HNearest ERUmass Memorial Health - Harrington HospitalSouthbridge · 3 miDirections →
★Best rated nearbyBaystate Wing Hospital★★★★★ · 13.7 miDirections →
+Low-cost careGenerations Family Health Center, Inc. - PutnamPutnam · 16 mi · sliding-scale feesDirections →
3 mi
Umass Memorial Health - Harrington Hospital
Southbridge · ★★★★★
ER
13.7 mi
Baystate Wing Hospital
Palmer · ★★★★★
ER
16 mi
Generations Family Health Center, Inc. - Putnam
Putnam · community health center
Sliding-scale fees
16.3 mi
Day Kimball Hospital
Putnam · ★★★★★
ER
17.6 mi
Family Health Center of Worcester
3 sites · nearest in Worcester
Sliding-scale fees
Directions to nearest
17.8 mi
Johnson Memorial Hospital
Stafford Springs · ★★★★★
ER
✓ Primary careSturbridge is not a shortage area
✓ Dental careSturbridge is not a shortage area
✓ Mental healthSturbridge is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Sturbridge. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Sturbridge
MeasureSturbridgeMarginMassachusetts
Chronic conditions
High blood pressure32.6%29.7–35.5%30.9%about the same
High cholesterol36.1%33.1–39.1%35.4%about the same
Obesity30.6%26.5–34.9%27.7%about the same
Arthritis28.1%25.6–30.6%25.4%worse
Depression25.6%22.9–28.6%23.8%about the same
Lost all teeth (65+)8.3%6.6–9.9%11.9%better
Asthma12.1%10.9–13.4%11.6%about the same
Cancer (not skin)10%9.2–10.9%8.5%worse
Diabetes9.1%7.9–10.4%9.8%about the same
COPD5.6%4.8–6.4%5.9%about the same
Heart disease5.6%5–6.3%5.8%about the same
Stroke2.8%2.5–3.1%3%about the same
Habits
Smoke cigarettes10.3%8.6–12.2%11.3%about the same
Binge drink18.4%16.2–20.9%17%about the same
Get no exercise19.4%16.6–22.4%21.7%about the same
Sleep under 7 hours32.1%28.3–35.6%33.6%about the same
Care & screenings
Yearly checkup82.6%80.3–84.8%80.9%about the same
Dentist visit75.6%73.1–77.8%69.8%better
Cholesterol check91.8%90.7–93%89.7%better
Colon screening72%68.4–75.1%68.4%about the same
Mammogram86.3%82.1–89.5%83.7%about the same
Taking BP meds76.4%73.6–79.1%75.4%about the same
No health insurance3.4%2.7–4.1%5.2%better
Mind & connection
Feel lonely32.1%28.9–35.4%34.2%about the same
Lack emotional support21.6%19.1–24.3%23.4%about the same
Frequent mental distress15.8%14.1–17.6%16.2%about the same
Fair or poor health13.9%12.1–15.9%16.3%better
Frequent physical distress12.2%10.8–13.7%12.3%about the same
Everyday needs
Food insecurity8.2%6.7–9.7%12.4%better
Housing insecurity7.7%6.5–9%11.1%better
Utility shut-off threat5.3%4.5–6.1%7%better
No reliable transportation5.4%4.6–6.2%7.6%better
Receive SNAP9.2%7.5–11.1%14.1%
Disability
Any disability25.1%22.1–28.1%27.3%
Walking or climbing stairs10.5%9–12.1%11.6%
Thinking or memory12.1%10.6–13.7%13.7%
Hearing5.8%5.1–6.5%6%
Vision3.1%2.8–3.5%4.1%
Dressing or bathing2.6%2.3–2.9%3.1%
Errands alone6.2%5.3–7%7.2%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Sturbridge door to door.
Close calls stay grayEvery figure has a margin of error. When the Massachusetts figure falls inside it, we don't call Sturbridge better or worse.
Why a ZIP codeCDC publishes towns like Sturbridge by ZIP code. We weight the ZIP codes that cover Sturbridge by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Massachusetts figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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