Health · Benbow

Benbow, CA health

Benbow differs from California on 19 of 40 measures. Where it trails the state most: more older adults who have lost all their teeth (22.1% vs 10.6%) and more adults with COPD (10.2% vs 5.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Benbow
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 316 people are less certain, so we show Benbow's figures without a grade.

Report card

How Benbow compares with California

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Benbow adults…

38 of every 100 Benbow adults have high blood pressure
California: 31 in 100 · worse · margin 33.5–41.8%

Bars show Benbow; the black tick is California. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Benbow, betterBenbow, worseToo close to callCalifornia
Get no exerciseshare of adults 28.7% Benbow
CA 24.6%
Sleep under 7 hoursshare of adults 36.5% Benbow
CA 35.1%
Binge drinkshare of adults 16.3% Benbow
CA 15.3%
Smoke cigarettesshare of adults 20.1% Benbow
CA 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Benbow adults getting routine care. The full ring is 100%; the dark tick marks California.

72%
Yearly checkup
CA 72%
55%
Dentist visit
CA 63%
84%
Cholesterol check
CA 85%
55%
Colon screening
CA 58%
72%
Mammogram
CA 76%
73%
Taking BP meds
CA 71%
1 in 11
working-age adults has no health insurance
Benbow 9.1% · California 1 in 9 (10.6%)
Mind & connection

How Benbow adults are doing

1 in 3Benbow adults feel lonely
33.7% · California 37.3% · too close to call
1 in 4Benbow adults have been diagnosed with depression
27.1% · California 20.1% · worse
1 in 4Benbow adults lack social or emotional support
26.7% · California 28.6% · too close to call
1 in 5Benbow adults are in frequent mental distress
21.1% · California 16.4% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Benbow adults worry about having enough food
21.9% · CA 17.9% · worse
1 in 6
Benbow adults worry about keeping their housing
16.8% · CA 14.9% · about the same
1 in 9
Benbow adults were threatened with a utility shut-off
11% · CA 7.3% · worse
1 in 9
Benbow adults lack reliable transportation
11.6% · CA 9.3% · worse

25.8% of Benbow adults receive SNAP (food stamps), compared with 15.6% across California.

Disability

Living with a disability

38.1%

of Benbow adults live with a disability (California 30.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.5%
Thinking or memory18.8%
Hearing8.6%
Errands alone12%
Vision7.3%
Dressing or bathing6%

Black tick: California. Shown without a better/worse judgment.

Getting care

Care in and near Benbow

No hospital or community health center in Benbow itself. These are the nearest.

HNearest ERJerold Phelps Community HospitalGarberville · 3.2 miDirections →
★Best rated nearbyAdventist Health Howard Memorial★★★★★ · 45.2 miDirections →
+Low-cost careRedwoods Rural Health Center, IncorporatedRedway · 4.7 mi · sliding-scale feesDirections →
3.2 mi
Jerold Phelps Community Hospital
Garberville · not rated
ERRural critical access
4.7 mi
Redwoods Rural Health Center, Incorporated
3 sites · nearest in Redway
Sliding-scale fees
Directions to nearest
29.7 mi
Long Valley Health Center
2 sites · nearest in Laytonville
Sliding-scale fees
Directions to nearest
41 mi
Providence Redwood Memorial Hospital
Fortuna · ★★★★★
ERRural critical access
43.4 mi
Adventist Health Mendocino Coast
Fort Bragg · ★★★★★
ERRural critical access
45.2 mi
Adventist Health Howard Memorial
Willits · ★★★★★
Rural critical access
✓ Primary careBenbow is not a shortage area
✓ Dental careBenbow is not a shortage area
! Mental healthBenbow's county is a federal shortage area for some residents.Low-income residents, H/MFW-Humboldt County · need score 19 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Benbow. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Benbow
MeasureBenbowMarginCalifornia
Chronic conditions
High blood pressure37.5%33.5–41.8%30.5%worse
High cholesterol37.5%33.5–41.6%35.4%about the same
Obesity36%29.5–43.3%27.8%worse
Arthritis29.2%26.1–32.7%20.8%worse
Depression27.1%23.6–31%20.1%worse
Lost all teeth (65+)22.1%18.2–26.3%10.6%worse
Asthma11.4%10.2–12.8%9.3%worse
Cancer (not skin)8.7%7.8–9.6%6.4%worse
Diabetes13.7%11.8–15.7%11.7%worse
COPD10.2%8.5–12.1%5.1%worse
Heart disease8.5%7.5–9.6%5.6%worse
Stroke4.6%4–5.2%3.1%worse
Habits
Smoke cigarettes20.1%16.3–24.1%10.9%worse
Binge drink16.3%13.6–19.3%15.3%about the same
Get no exercise28.7%23.7–34%24.6%about the same
Sleep under 7 hours36.5%30.2–42.9%35.1%about the same
Care & screenings
Yearly checkup71.9%68.1–75.6%71.9%about the same
Dentist visit54.8%51–58.5%62.8%worse
Cholesterol check84%81.6–86.1%85.4%about the same
Colon screening54.6%49.1–60%57.5%about the same
Mammogram71.9%63.7–79.1%75.7%about the same
Taking BP meds73.2%70–76.3%71.3%about the same
No health insurance9.1%7.2–11.4%10.6%about the same
Mind & connection
Feel lonely33.7%28.6–39%37.3%about the same
Lack emotional support26.7%22.6–30.9%28.6%about the same
Frequent mental distress21.1%18.6–23.8%16.4%worse
Fair or poor health27.8%23.9–32.3%22.1%worse
Frequent physical distress17.9%15.5–20.4%13.4%worse
Everyday needs
Food insecurity21.9%18–26.3%17.9%worse
Housing insecurity16.8%14–19.7%14.9%about the same
Utility shut-off threat11%9.2–12.8%7.3%worse
No reliable transportation11.6%9.9–13.5%9.3%worse
Receive SNAP25.8%21.2–30.8%15.6%
Disability
Any disability38.1%33–43.4%30.4%
Walking or climbing stairs19.5%16.6–22.5%13.8%
Thinking or memory18.8%16.3–21.6%14.6%
Hearing8.6%7.5–9.7%5.9%
Vision7.3%6.3–8.4%5.6%
Dressing or bathing6%5.1–7%3.9%
Errands alone12%10.4–13.9%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Benbow door to door.
Close calls stay grayEvery figure has a margin of error. When the California figure falls inside it, we don't call Benbow better or worse.
CDC's own town estimateCDC publishes Benbow directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The California figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01