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D−Health Grade
Health in First Mesa · CDC PLACES 2025

Health in First Mesa

First Mesa differs from Arizona on 26 of 40 measures. It has fewer binge drinkers (10.9% vs 15.3%). Where it trails the state: more adults facing a utility shut-off (19.9% vs 7.2%).

Modeled estimates for adults 18+, CDC’s own estimate for First Mesa. How CDC estimates town health

What stands out about health in First Mesa

Read from the numbers below. The page puts what stands out first.

★ What stands out · Getting care

Care in and near First Mesa

No hospital or community health center in First Mesa itself. These are the nearest.

HNearest ERChinle Comprehensive Health Care FacilityChinle · 44.2 miDirections →
+Low-cost careTuba City Regional Health Care CorporationTuba City · 52.8 mi · sliding-scale feesDirections →
2.2 mi
Hopi Health Care Center
Polacca · not rated
Rural critical access
39.8 mi
Sage Memorial Hospital
Ganado · not rated
Rural critical access
44.2 mi
Chinle Comprehensive Health Care Facility
Chinle · not rated
ER
45.6 mi
Tuba City Regional Health Care Corporation
Tuba City · not rated
52.8 mi
Tuba City Regional Health Care Corporation
3 sites · nearest in Tuba City
Sliding-scale fees
Directions to nearest
58 mi
El Rio Santa Cruz Neighborhood Health Center
3 sites · nearest in Winslow
Sliding-scale fees
Directions to nearest
✓ Primary careFirst Mesa is not a shortage area
✓ Dental careFirst Mesa is not a shortage area
✓ Mental healthFirst Mesa is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of First Mesa; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Mind & connection

How First Mesa adults are doing

On 3 of 4 measures, First Mesa runs above Arizona.

1 in 3First Mesa adults feel lonely
35.2% · AZ 32% · About the same as AZ
1 in 3First Mesa adults lack social or emotional support
36.1% · AZ 25.7% · Worse than AZ
1 in 4First Mesa adults have been diagnosed with depression
22.8% · AZ 19.5% · Worse than AZ
1 in 5First Mesa adults are in frequent mental distress
21.9% · AZ 15.4% · Worse than AZ
The one neighbors can help with

1 in 3 First Mesa adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
First Mesa adults worry about having enough food
38.2% · AZ 15.8%
Worse than AZ
1 in 4
First Mesa adults worry about keeping their housing
25.2% · AZ 12%
Worse than AZ
1 in 5
First Mesa adults were threatened with a utility shut-off
19.9% · AZ 7.2%
Worse than AZ
1 in 5
First Mesa adults lack reliable transportation
22% · AZ 8.7%
Worse than AZ

31.7% of First Mesa adults receive SNAP (food stamps), compared with 11.1% across Arizona.

Habits

Everyday habits, side by side with Arizona

Share of adults, with the Arizona figure marked.

Get no exercise 31.7%AZ 21.9%
Sleep under 7 hours 41.1%AZ 35.2%
Binge drink 10.9%AZ 15.3%
Smoke cigarettes 26.9%AZ 11.4%
0%10%20%30%40%50%
First Mesa, betterFirst Mesa, worseAbout the sameArizona
Where First Mesa gets moving

25 miles of trails across 0 parks and preserves

Parks & trails →
Health Grade

First Mesa’s Health Grade: D−

On seven CDC health estimates for adults, First Mesa is healthier than 2% of U.S. towns.

D−Self-rated health34.1% · AZ 19.5%
D−Physical distress22.1% · AZ 13%
D−Mental distress21.9% · AZ 15.4%
DObesity43.1% · AZ 31.3%
D−Diabetes20.8% · AZ 11.3%
D−Smoking26.9% smoke · AZ 11.4%
C−Exercise31.7% · AZ 21.9%
All U.S. towns we grade (19,420)Healthier than 2%
Less healthyHealthier
Arizona towns we grade (207)Healthier than 6%
U.S. towns with similar incomes, $43K–$72K (7,589)Healthier than 2%

About what its income would suggest. First Mesa does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, First Mesa could be anywhere from D− to D.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as the Healthiest towns in Arizona ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places): A+ is the top 5%, A the next 10%, A− the next 10%, the B range the next 30%, the C range the next 30%, D and D− the bottom 15%. There’s no F.
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares First Mesa with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Checkups & screenings

Keeping up with care

Share of First Mesa adults getting routine care. The full ring is 100%; the dark tick marks Arizona.

72% Yearly checkupAZ 74%
41% Dentist visitAZ 60%
80% Cholesterol checkAZ 85%
49% Colon screeningAZ 60%
47% MammogramAZ 73%
76% Taking BP medsAZ 74%
1 in 8
working-age adults has no health insurance
First Mesa 13% · Arizona 1 in 8 (13.2%)
Chronic conditions

Out of every 100 First Mesa adults…

First Mesa runs above AZ on 10 of 12 conditions. Tap one to see it as people.

14 of every 100 First Mesa adults have COPD
Arizona: 7 in 100 · worse · likely 11.2–15.9%
Better than AZWorseAbout the sameArizona
Why age matters here

First Mesa is an older town: 25% of residents are 65 or older, vs 19% across Arizona. Heart disease, copd and arthritis rise with age, so higher rates here say as much about who lives in First Mesa as about how healthy they are.

Residents 65 and older

First Mesa25%
Arizona19%
Disability

Living with a disability

Shown without a better/worse judgment.

48.3%

of First Mesa adults live with a disability (Arizona 31.5%). Walking or climbing stairs is the most common.

Walking or climbing stairs25.8%
Thinking or memory23%
Hearing14.3%
Errands alone15.8%
Vision13.7%
Dressing or bathing8%
Arizona
All 40 CDC measures for First Mesa
MeasureFirst MesaLikely rangeArizona
Chronic conditions
High blood pressure45.1%41.7–48.3%32.8%worse
High cholesterol36.1%33–39.4%37.3%about the same
Obesity43.1%38.2–48.2%31.3%worse
Arthritis34%31.1–36.9%25.2%worse
Depression22.8%20–25.9%19.5%worse
Lost all teeth (65+)31.4%26.9–36.1%14.7%worse
Asthma16.5%14.7–18.5%10.4%worse
Cancer (not skin)8.1%7.3–9%8.8%about the same
Diabetes20.8%18.2–23.3%11.3%worse
COPD13.5%11.2–15.9%6.6%worse
Heart disease10.4%9–11.7%6.4%worse
Stroke6.9%6–7.9%3.4%worse
Habits
Smoke cigarettes26.9%22.5–31.5%11.4%worse
Binge drink10.9%9.2–12.9%15.3%better
Get no exercise31.7%26.9–36.7%21.9%worse
Sleep under 7 hours41.1%36.4–45.9%35.2%worse
Care & screenings
Yearly checkup72.3%68.9–75.4%73.9%about the same
Dentist visit40.8%37.5–44.2%59.9%worse
Cholesterol check79.6%76.8–82.1%85.1%worse
Colon screening49.2%44.5–53.9%60.2%worse
Mammogram46.6%38.3–54.2%72.7%worse
Taking BP meds76%73.3–78.5%73.9%about the same
No health insurance13%10–16.6%13.2%about the same
Mind & connection
Feel lonely35.2%31.1–39.1%32%about the same
Lack emotional support36.1%31.8–40.2%25.7%worse
Frequent mental distress21.9%19.4–24.6%15.4%worse
Fair or poor health34.1%29.3–38.8%19.5%worse
Frequent physical distress22.1%19.3–25.1%13%worse
Everyday needs
Food insecurity38.2%32.6–43.9%15.8%worse
Housing insecurity25.2%21.4–28.8%12%worse
Utility shut-off threat19.9%17.2–22.7%7.2%worse
No reliable transportation22%18.9–25%8.7%worse
Receive SNAP31.7%26.3–37%11.1%
Disability
Any disability48.3%43.4–53.3%31.5%
Walking or climbing stairs25.8%22.1–29.4%13.8%
Thinking or memory23%19.8–26.4%14.2%
Hearing14.3%12.6–15.9%8.1%
Vision13.7%11.6–15.7%5.5%
Dressing or bathing8%6.7–9.5%3.7%
Errands alone15.8%13.3–18.4%7.6%

How CDC estimates town health

Modeled estimates

CDC combines a large national health survey with each area’s age, sex, race and income mix to estimate local rates. Nobody surveyed First Mesa door to door.

Close calls stay gray

Every figure has a likely range. When the Arizona figure falls inside it, we don’t call First Mesa better or worse.

CDC’s own town estimate

CDC publishes First Mesa directly, so these are its own figures.

Neighbors talk health

Doctors taking patients, urgent care, staying active in First Mesa.

Town Square →
Weigh in
Live in First Mesa? Is a D− for health right?

Your answer becomes a post in Town Square.

Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Arizona figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.

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