Health · Tok

Tok, AK health

Tok differs from Alaska on 19 of 40 measures. It has more adults treating high blood pressure (73.6% vs 68%). Where it trails the state: more adults with COPD (11.6% vs 6.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Tok
TownTapestry Health GradeNew

Tok’s Health Grade: D

On seven CDC health estimates for adults, Tok is healthier than 14% of U.S. towns.

DSelf-rated healthD-Physical distressC+Mental distressCObesityCDiabetesD-SmokingC-Exercise
All U.S. towns we grade (19,420)Healthier than 14%
Less healthyHealthier
Alaska towns we grade (71)Healthier than 3%
Towns with similar incomes, $48K–$80K (8,865)Healthier than 15%

About what its income would suggest. Tok does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Tok could be anywhere from D− to C+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Alaska ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Tok with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Tok uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Tok compares with Alaska

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Tok adults…

43 of every 100 Tok adults have high blood pressure
Alaska: 33 in 100 · worse · margin 38.7–47%

Bars show Tok; the black tick is Alaska. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Tok, betterTok, worseToo close to callAlaska
Get no exerciseshare of adults 31.9% Tok
AK 21.7%
Sleep under 7 hoursshare of adults 36.5% Tok
AK 35.1%
Binge drinkshare of adults 14.9% Tok
AK 17.6%
Smoke cigarettesshare of adults 23.5% Tok
AK 16%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Tok adults getting routine care. The full ring is 100%; the dark tick marks Alaska.

69%
Yearly checkup
AK 69%
51%
Dentist visit
AK 60%
80%
Cholesterol check
AK 80%
59%
Colon screening
AK 59%
63%
Mammogram
AK 66%
74%
Taking BP meds
AK 68%
1 in 8
working-age adults has no health insurance
Tok 12.2% · Alaska 1 in 10 (10%)
Mind & connection

How Tok adults are doing

1 in 3Tok adults feel lonely
34.7% · Alaska 33.3% · too close to call
1 in 5Tok adults have been diagnosed with depression
21.1% · Alaska 20.7% · too close to call
1 in 4Tok adults lack social or emotional support
26.5% · Alaska 25.4% · too close to call
1 in 6Tok adults are in frequent mental distress
17.5% · Alaska 16.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Tok adults worry about having enough food
20.2% · AK 14.3% · worse
1 in 7
Tok adults worry about keeping their housing
14.9% · AK 12.3% · worse
1 in 9
Tok adults were threatened with a utility shut-off
11.3% · AK 8.2% · worse
1 in 8
Tok adults lack reliable transportation
12% · AK 9% · worse

17.5% of Tok adults receive SNAP (food stamps), compared with 10.1% across Alaska.

Disability

Living with a disability

39.6%

of Tok adults live with a disability (Alaska 29.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs19.9%
Thinking or memory17.5%
Hearing11.7%
Errands alone11.6%
Vision7.6%
Dressing or bathing6%

Black tick: Alaska. Shown without a better/worse judgment.

Getting care

Care in and near Tok

No hospital or community health center in Tok itself. These are the nearest.

+Low-cost careDena Nena HenashTanacross · 12.1 mi · sliding-scale feesDirections →
12.1 mi
Dena Nena Henash
7 sites · nearest in Tanacross
Sliding-scale fees
Directions to nearest
55.9 mi
Tok Site
Tok · community health center
Sliding-scale fees
! Primary careTok's county is a federal shortage area.Southeast Fairbanks Census Area · need score 13 of 25
! Dental careTok's county is a federal shortage area.Southeast Fairbanks Census Area · need score 16 of 25
! Mental healthTok's county is a federal shortage area.Southeast Fairbanks Census Area · need score 15 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Tok. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Tok
MeasureTokMarginAlaska
Chronic conditions
High blood pressure42.8%38.7–47%32.5%worse
High cholesterol37.6%33.7–41.6%33.4%worse
Obesity39.3%33.1–45.8%35.5%about the same
Arthritis32.8%29.4–36.4%23.3%worse
Depression21.1%17.9–24.5%20.7%about the same
Lost all teeth (65+)19.7%16.2–23.7%13.5%worse
Asthma11.6%10.2–13.1%10.6%about the same
Cancer (not skin)9.4%8.5–10.4%7%worse
Diabetes13.6%11.7–15.8%9.4%worse
COPD11.6%10–13.5%6.1%worse
Heart disease9.7%8.6–10.9%5.7%worse
Stroke5.2%4.7–5.8%3.1%worse
Habits
Smoke cigarettes23.5%20.1–27.3%16%worse
Binge drink14.9%12.3–17.7%17.6%about the same
Get no exercise31.9%27–37.2%21.7%worse
Sleep under 7 hours36.5%31.3–42.3%35.1%about the same
Care & screenings
Yearly checkup69.1%65–73.1%68.8%about the same
Dentist visit50.7%46.9–54.5%59.7%worse
Cholesterol check79.9%77.3–82.1%79.6%about the same
Colon screening58.9%53.7–64.1%59.2%about the same
Mammogram62.7%54.3–70.7%66%about the same
Taking BP meds73.6%70.1–76.9%68%better
No health insurance12.2%9.9–14.8%10%about the same
Mind & connection
Feel lonely34.7%30.2–39.4%33.3%about the same
Lack emotional support26.5%22.9–30.4%25.4%about the same
Frequent mental distress17.5%15.4–19.8%16.1%about the same
Fair or poor health27.5%23.9–31.4%18.6%worse
Frequent physical distress18.9%16.7–21.4%13.1%worse
Everyday needs
Food insecurity20.2%17–23.6%14.3%worse
Housing insecurity14.9%12.7–17.3%12.3%worse
Utility shut-off threat11.3%9.8–13.1%8.2%worse
No reliable transportation12%10.5–13.7%9%worse
Receive SNAP17.5%14.4–20.6%10.1%
Disability
Any disability39.6%34.9–44.5%29.6%
Walking or climbing stairs19.9%17.3–22.9%11.9%
Thinking or memory17.5%15.3–19.8%14%
Hearing11.7%10.4–13.1%7.7%
Vision7.6%6.7–8.5%4.7%
Dressing or bathing6%5.2–6.9%3.3%
Errands alone11.6%10.2–13.1%7.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Tok door to door.
Close calls stay grayEvery figure has a margin of error. When the Alaska figure falls inside it, we don't call Tok better or worse.
CDC's own town estimateCDC publishes Tok directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Alaska figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01