Health · Walden

Walden, VT health

Walden differs from Vermont on 12 of 33 measures. Where it trails the state most: more adults who get no exercise (23.8% vs 18.9%) and more smokers (13.9% vs 11.2%).

CDC PLACES 2025 · adults 18+ · ZIP codes 05843, 05836, 05873, 05828
TownTapestry Health GradeNew

Walden’s Health Grade: B+

On seven CDC health estimates for adults, Walden is healthier than 67% of U.S. towns.

B+Self-rated healthB-Physical distressBMental distressA-ObesityA-DiabetesBSmokingBExercise
All U.S. towns we grade (19,420)Healthier than 67%
Less healthyHealthier
Vermont towns we grade (170)Healthier than 25%
Towns with similar incomes, $66K–$110K (9,312)Healthier than 65%

About what its income would suggest. Walden does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Walden could be anywhere from C to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Vermont ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Walden with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Walden’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Walden compares with Vermont

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Walden adults…

36 of every 100 Walden adults have high blood pressure
Vermont: 31 in 100 · worse · margin 32.3–39.3%

Bars show Walden; the black tick is Vermont. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Walden, betterWalden, worseToo close to callVermont
Get no exerciseshare of adults 23.8% Walden
VT 18.9%
Sleep under 7 hoursshare of adults 33.5% Walden
VT 28.6%
Binge drinkshare of adults 16.3% Walden
VT 16.6%
Smoke cigarettesshare of adults 13.9% Walden
VT 11.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Walden adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

78%
Yearly checkup
VT 76%
65%
Dentist visit
VT 69%
87%
Cholesterol check
VT 86%
68%
Colon screening
VT 69%
76%
Mammogram
VT 76%
77%
Taking BP meds
VT 77%
1 in 16
working-age adults has no health insurance
Walden 6.2% · Vermont 1 in 17 (6%)
Mind & connection

How Walden adults are doing

1 in 4Walden adults have been diagnosed with depression
26.6% · Vermont 26.5% · too close to call
1 in 6Walden adults are in frequent mental distress
16.8% · Vermont 15.9% · too close to call
Disability

Living with a disability

29.2%

of Walden adults live with a disability (Vermont 26.4%). Thinking or memory is the most common.

Walking or climbing stairs13.1%
Thinking or memory13.7%
Hearing8.4%
Errands alone7.6%
Vision4.5%
Dressing or bathing3.8%

Black tick: Vermont. Shown without a better/worse judgment.

Around Walden

Walden and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Walden.

Stannard: 31.8% Hardwick: 31.2% Cabot: 29.3% Wheelock: 30.8% Greensboro: 30.7% Woodbury: 28% Wolcott: 30.9% Elmore: 30.4% Danville: 29.8% Marshfield: 28.7% Peacham: 30.7% Walden: 31.3% Walden Stannard Hardwick Cabot Copley Hospital · Morrisville · 18.6 mi · 2★ MedicareH Hardwick Area Health Center · Hardwick · 6.7 mi+ The Health Center · Plainfield · 17.8 mi+
28%31.8%· darker is worse for health

Obesity

#11 of 12towns on this map, healthiest first
Cabot29.3%
Hardwick31.2%
Walden31.3%
Stannard31.8%
6 places to get careNearest ER 11 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Walden

No hospital or community health center in Walden itself. These are the nearest.

HNearest ERNortheastern Vermont Regional HospitalSaint Johnsbury · 11 miDirections →
★Best rated nearbyCentral Vermont Medical Center★★★★★ · 24 miDirections →
+Low-cost careNorthern Counties Health CareHardwick · 6.7 mi · sliding-scale feesDirections →
6.7 mi
Northern Counties Health Care
6 sites · nearest in Hardwick
Sliding-scale fees
Directions to nearest
11 mi
Northeastern Vermont Regional Hospital
Saint Johnsbury · ★★★★★
ERRural critical access
17.8 mi
The Health Center
Plainfield · community health center
Sliding-scale fees
18.6 mi
Copley Hospital
Morrisville · ★★★★★
ERRural critical access
22.9 mi
Littleton Regional Healthcare
Littleton · ★★★★★
ERRural critical access
24 mi
Central Vermont Medical Center
Barre · ★★★★★
ER
✓ Primary careWalden is not a shortage area
✓ Dental careWalden is not a shortage area
✓ Mental healthWalden is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Walden. Shortage areas: HRSA Health Professional Shortage Areas.

All 33 measures for Walden
MeasureWaldenMarginVermont
Chronic conditions
High blood pressure35.7%32.3–39.3%31.4%worse
High cholesterol35.9%32.5–39.5%32.1%worse
Obesity31.3%26.4–36.6%28.6%about the same
Arthritis31.7%28.7–34.8%27.8%worse
Depression26.6%23.4–30.1%26.5%about the same
Lost all teeth (65+)11.8%9.6–14.2%10.1%about the same
Asthma11.6%10.3–13%11.1%about the same
Cancer (not skin)10.4%9.4–11.5%9.9%about the same
Diabetes10.4%8.9–12%8.8%worse
COPD8%6.9–9.3%6.5%worse
Heart disease7.2%6.4–8.1%6.3%worse
Stroke3.8%3.4–4.2%3.3%worse
Habits
Smoke cigarettes13.9%11.5–16.4%11.2%worse
Binge drink16.3%13.7–19.1%16.6%about the same
Get no exercise23.8%20–27.9%18.9%worse
Sleep under 7 hours33.5%29.2–38.2%28.6%worse
Care & screenings
Yearly checkup77.7%74.4–80.7%76.1%about the same
Dentist visit64.8%61.6–68%69.2%worse
Cholesterol check86.8%84.9–88.6%85.9%about the same
Colon screening67.8%63.6–71.8%69.2%about the same
Mammogram76.2%70–81.7%76.1%about the same
Taking BP meds77.1%74–80%76.7%about the same
No health insurance6.2%5–7.8%6%about the same
Mind & connection
Frequent mental distress16.8%14.9–18.9%15.9%about the same
Fair or poor health17.2%14.7–20%14.5%worse
Frequent physical distress14.1%12.3–16%12.5%about the same
Disability
Any disability29.2%25.5–33.2%26.4%
Walking or climbing stairs13.1%11.2–15.2%11%
Thinking or memory13.7%11.8–15.6%12.5%
Hearing8.4%7.5–9.6%7.7%
Vision4.5%4–5.2%4%
Dressing or bathing3.8%3.2–4.2%3.1%
Errands alone7.6%6.6–8.8%6.8%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Walden door to door.
Close calls stay grayEvery figure has a margin of error. When the Vermont figure falls inside it, we don't call Walden better or worse.
Why a ZIP codeCDC publishes towns like Walden by ZIP code. We weight the ZIP codes that cover Walden by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01