Health · Strafford

Strafford, VT health

Strafford differs from Vermont on 10 of 33 measures. It has fewer binge drinkers (13.6% vs 16.6%) and more adults treating high blood pressure (80.1% vs 76.7%). Where it trails the state: more adults with arthritis (34.4% vs 27.8%).

CDC PLACES 2025 · adults 18+ · ZIP codes 05072, 05070, 05075, 05065
TownTapestry Health GradeNew

Strafford’s Health Grade: B+

On seven CDC health estimates for adults, Strafford is healthier than 70% of U.S. towns.

B+Self-rated healthB-Physical distressA-Mental distressB+ObesityB+DiabetesB+SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 70%
Less healthyHealthier
Vermont towns we grade (170)Healthier than 30%
Towns with similar incomes, $83K–$139K (6,567)Healthier than 45%

Wealth explains part of the grade. Strafford is healthier than 70% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Strafford could be anywhere from C to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Vermont ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Strafford with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Strafford’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Strafford compares with Vermont

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Strafford adults…

37 of every 100 Strafford adults have high blood pressure
Vermont: 31 in 100 · worse · margin 32.9–41%

Bars show Strafford; the black tick is Vermont. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Strafford, betterStrafford, worseToo close to callVermont
Get no exerciseshare of adults 23.1% Strafford
VT 18.9%
Sleep under 7 hoursshare of adults 28% Strafford
VT 28.6%
Binge drinkshare of adults 13.6% Strafford
VT 16.6%
Smoke cigarettesshare of adults 12.6% Strafford
VT 11.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Strafford adults getting routine care. The full ring is 100%; the dark tick marks Vermont.

79%
Yearly checkup
VT 76%
71%
Dentist visit
VT 69%
89%
Cholesterol check
VT 86%
69%
Colon screening
VT 69%
75%
Mammogram
VT 76%
80%
Taking BP meds
VT 77%
1 in 18
working-age adults has no health insurance
Strafford 5.5% · Vermont 1 in 17 (6%)
Mind & connection

How Strafford adults are doing

1 in 4Strafford adults have been diagnosed with depression
26.7% · Vermont 26.5% · too close to call
1 in 7Strafford adults are in frequent mental distress
15.2% · Vermont 15.9% · too close to call
Disability

Living with a disability

27.1%

of Strafford adults live with a disability (Vermont 26.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.5%
Thinking or memory11.9%
Hearing8.6%
Errands alone7.4%
Vision4.5%
Dressing or bathing3.8%

Black tick: Vermont. Shown without a better/worse judgment.

Around Strafford

Strafford and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Strafford.

Tunbridge: 33.9% Sharon: 29.1% Vershire: 34.8% Thetford: 30.9% West Fairlee: 32% Royalton: 29.7% Randolph: 31.3% Chelsea: 33.6% Bethel: 29.9% Pomfret: 27.6% Norwich: 25.3% Corinth: 33.3% Lyme: 26.1% Fairlee: 31.8% Bradford: 32.9% Barnard: 28.6% Strafford: 33.8% Strafford Tunbridge Sharon Vershire Thetford West Fairlee Royalton Gifford Medical Center · Randolph · 15.2 mi · 5★ MedicareH White River Jct VA Medical Center · White River Junction · 15.7 mi · 5★ MedicareH Alice Peck Day Memorial Hospital · Lebanon · 17 mi · 4★ MedicareH Chelsea Health Center · Chelsea · 9.2 mi+ Bradford · Bradford · 13.9 mi+
25.3%34.8%· darker is worse for health

Obesity

#15 of 17towns on this map, healthiest first
Sharon29.1%
Royalton29.7%
Thetford30.9%
West Fairlee32%
Strafford33.8%
Tunbridge33.9%
Vershire34.8%

Care nearby

Gifford Medical CenterRandolph · 15.2 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
White River Jct VA Medical CenterWhite River Junction · 15.7 mi · ★★★★★ · ER · VA DirectionsMedicare profile
Alice Peck Day Memorial HospitalLebanon · 17 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Mary Hitchcock Memorial HospitalLebanon · 17.5 mi · ★★★★★ · ER DirectionsMedicare profile
Chelsea Health CenterChelsea · 9.2 mi · community health center, sliding-scale fees Directions
BradfordBradford · 13.9 mi · community health center, sliding-scale fees Directions
! Primary careStrafford's county is a federal shortage area.Orange County · need score 8 of 25
✓ Dental careStrafford is not a shortage area
✓ Mental healthStrafford is not a shortage area

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Strafford. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 33 measures for Strafford
MeasureStraffordMarginVermont
Chronic conditions
High blood pressure36.9%32.9–41%31.4%worse
High cholesterol36.5%32.7–40.5%32.1%worse
Obesity33.8%28.3–39.7%28.6%about the same
Arthritis34.4%30.8–38.2%27.8%worse
Depression26.7%23.2–30.6%26.5%about the same
Lost all teeth (65+)12%9.7–14.5%10.1%about the same
Asthma11.8%10.4–13.4%11.1%about the same
Cancer (not skin)11.5%10.2–12.8%9.9%worse
Diabetes10.8%9.1–12.8%8.8%worse
COPD7.9%6.2–9.8%6.5%about the same
Heart disease7.5%6.4–8.7%6.3%worse
Stroke4%3.4–4.6%3.3%worse
Habits
Smoke cigarettes12.6%9.5–16.1%11.2%about the same
Binge drink13.6%11.2–16.1%16.6%better
Get no exercise23.1%18.4–28.3%18.9%about the same
Sleep under 7 hours28%24–32.3%28.6%about the same
Care & screenings
Yearly checkup78.7%75.3–81.9%76.1%about the same
Dentist visit70.7%67.7–73.6%69.2%about the same
Cholesterol check89.2%87.2–91%85.9%better
Colon screening69.2%65–73.1%69.2%about the same
Mammogram75.4%68.9–80.9%76.1%about the same
Taking BP meds80.1%76.8–83%76.7%better
No health insurance5.5%4–7.4%6%about the same
Mind & connection
Frequent mental distress15.2%13–17.6%15.9%about the same
Fair or poor health17.2%13.9–20.9%14.5%about the same
Frequent physical distress14.3%12–16.7%12.5%about the same
Disability
Any disability27.1%22.7–32%26.4%
Walking or climbing stairs13.5%10.9–16.4%11%
Thinking or memory11.9%9.8–14.4%12.5%
Hearing8.6%7.4–9.9%7.7%
Vision4.5%3.7–5.4%4%
Dressing or bathing3.8%3.1–4.6%3.1%
Errands alone7.4%6–8.9%6.8%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Strafford door to door.
Close calls stay grayEvery figure has a margin of error. When the Vermont figure falls inside it, we don't call Strafford better or worse.
Why a ZIP codeCDC publishes towns like Strafford by ZIP code. We weight the ZIP codes that cover Strafford by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Vermont figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Strafford

Vermont · VT · Orange County
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