Health · Triangle

Triangle, VA health

Triangle differs from Virginia on 11 of 40 measures. It has fewer adults who have had cancer (5% vs 7.7%) and fewer adults with heart disease (4.6% vs 6.1%). Where it trails the state: more adults facing housing insecurity (16% vs 10.9%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Triangle
TownTapestry Health GradeNew

Triangle’s Health Grade: B

On seven CDC health estimates for adults, Triangle is healthier than 57% of U.S. towns.

B-Self-rated healthA-Physical distressB-Mental distressC+ObesityB-DiabetesB+SmokingB-Exercise
All U.S. towns we grade (19,420)Healthier than 57%
Less healthyHealthier
Virginia towns we grade (374)Healthier than 49%
Towns with similar incomes, $82K–$137K (6,727)Healthier than 27%

Wealth explains part of the grade. Triangle is healthier than 57% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Triangle could be anywhere from C− to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Virginia ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Triangle with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Triangle uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Triangle compares with Virginia

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Triangle adults…

34 of every 100 Triangle adults have high blood pressure
Virginia: 35 in 100 · too close to call · margin 31.3–38.4%

Bars show Triangle; the black tick is Virginia. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Triangle, betterTriangle, worseToo close to callVirginia
Get no exerciseshare of adults 25.2% Triangle
VA 23.8%
Sleep under 7 hoursshare of adults 40.7% Triangle
VA 36%
Binge drinkshare of adults 14.6% Triangle
VA 14.5%
Smoke cigarettesshare of adults 12.9% Triangle
VA 12.2%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Triangle adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

80%
Yearly checkup
VA 79%
67%
Dentist visit
VA 68%
87%
Cholesterol check
VA 88%
63%
Colon screening
VA 67%
78%
Mammogram
VA 79%
74%
Taking BP meds
VA 77%
1 in 9
working-age adults has no health insurance
Triangle 11.1% · Virginia 1 in 11 (8.7%)
Mind & connection

How Triangle adults are doing

1 in 3Triangle adults feel lonely
35.9% · Virginia 33.8% · too close to call
1 in 5Triangle adults have been diagnosed with depression
20.7% · Virginia 21.8% · too close to call
1 in 4Triangle adults lack social or emotional support
24.5% · Virginia 21.6% · too close to call
1 in 6Triangle adults are in frequent mental distress
16.9% · Virginia 15.9% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Triangle adults worry about having enough food
18.1% · VA 13.1% · worse
1 in 6
Triangle adults worry about keeping their housing
16% · VA 10.9% · worse
1 in 10
Triangle adults were threatened with a utility shut-off
10.3% · VA 7.1% · worse
1 in 10
Triangle adults lack reliable transportation
9.9% · VA 7.4% · worse

14.5% of Triangle adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Disability

Living with a disability

30.5%

of Triangle adults live with a disability (Virginia 30%). Thinking or memory is the most common.

Walking or climbing stairs13%
Thinking or memory14.9%
Hearing4.6%
Errands alone8%
Vision5.3%
Dressing or bathing3.8%

Black tick: Virginia. Shown without a better/worse judgment.

Around Triangle

Triangle and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Triangle.

Dumfries: 39.6% Quantico Base: 30.9% Cherry Hill: 37.2% Leesylvania: 34.7% Montclair: 32.9% Triangle: 38.3% Triangle Dumfries Quantico Base Cherry Hill Sentara Northern Virginia Medical Center · Woodbridge · 6.3 mi · 3★ MedicareH Lunera Health - Dumfries · Dumfries · 1.5 mi+
30.9%39.6%· darker is worse for health

Obesity

#5 of 6towns on this map, healthiest first
Quantico Base30.9%
Cherry Hill37.2%
Triangle38.3%
Dumfries39.6%
6 places to get careNearest ER 6.3 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Triangle

No hospital or community health center in Triangle itself. These are the nearest.

HNearest ERSentara Northern Virginia Medical CenterWoodbridge · 6.3 miDirections →
★Best rated nearbyStafford Hospital★★★★★ · 10.4 miDirections →
+Low-cost careGreater Prince William Area Community Health CenterDumfries · 1.5 mi · sliding-scale feesDirections →
1.5 mi
Greater Prince William Area Community Health Center
4 sites · nearest in Dumfries
Sliding-scale fees
Directions to nearest
6.3 mi
Sentara Northern Virginia Medical Center
Woodbridge · ★★★★★
ER
10.4 mi
Stafford Hospital
Stafford · ★★★★★
ER
13.6 mi
Fort Belvoir Community Hospital
Fort Belvoir · not rated
ER
14.9 mi
Greater Baden Medical Service at Bryans Road
Bryans Road · community health center
Sliding-scale fees
17.7 mi
UVA Health Prince William Medical Center
Manassas · ★★★★★
ER
! Primary careTriangle's county is a federal shortage area for some residents.MI - Prince William County · need score 16 of 25
✓ Dental careTriangle is not a shortage area
! Mental healthTriangle's county is a federal shortage area for some residents.ME - Prince William MHCA · need score 14 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Triangle. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Triangle
MeasureTriangleMarginVirginia
Chronic conditions
High blood pressure34.4%31.3–38.4%35.4%about the same
High cholesterol34.4%31.2–38.5%38%about the same
Obesity38.3%33.4–44.8%34.5%about the same
Arthritis21.3%19.1–24.2%26.2%better
Depression20.7%18.1–24.4%21.8%about the same
Lost all teeth (65+)9.7%8–11.6%11.1%about the same
Asthma10.9%9.8–12.6%10.4%about the same
Cancer (not skin)5%4.5–5.6%7.7%better
Diabetes12.1%10.7–14%12.5%about the same
COPD5%4.4–5.7%6.2%better
Heart disease4.6%4.1–5.2%6.1%better
Stroke3%2.7–3.3%3.3%about the same
Habits
Smoke cigarettes12.9%11.1–15.2%12.2%about the same
Binge drink14.6%12.3–17.7%14.5%about the same
Get no exercise25.2%21.8–29.6%23.8%about the same
Sleep under 7 hours40.7%36.3–45.1%36%worse
Care & screenings
Yearly checkup79.5%76.5–82.9%79.2%about the same
Dentist visit67.1%64.1–70%67.9%about the same
Cholesterol check86.7%85.1–88.5%87.5%about the same
Colon screening62.5%58.2–66.5%67.4%worse
Mammogram77.6%71.8–82.8%78.6%about the same
Taking BP meds74%71.2–77.2%76.8%about the same
No health insurance11.1%9.4–13%8.7%worse
Mind & connection
Feel lonely35.9%31.6–40.5%33.8%about the same
Lack emotional support24.5%21.2–27.9%21.6%about the same
Frequent mental distress16.9%15.1–19.3%15.9%about the same
Fair or poor health19%16.8–21.7%18.1%about the same
Frequent physical distress12.4%11.1–14.2%12.8%about the same
Everyday needs
Food insecurity18.1%15.4–20.7%13.1%worse
Housing insecurity16%13.7–18.2%10.9%worse
Utility shut-off threat10.3%8.9–11.8%7.1%worse
No reliable transportation9.9%8.6–11.1%7.4%worse
Receive SNAP14.5%12.3–16.8%10.7%
Disability
Any disability30.5%27.1–34.8%30%
Walking or climbing stairs13%11.4–14.9%13.5%
Thinking or memory14.9%13.3–17%14%
Hearing4.6%4.1–5.3%6.4%
Vision5.3%4.8–5.9%4.7%
Dressing or bathing3.8%3.4–4.2%3.5%
Errands alone8%7.2–9.1%7.7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Triangle door to door.
Close calls stay grayEvery figure has a margin of error. When the Virginia figure falls inside it, we don't call Triangle better or worse.
CDC's own town estimateCDC publishes Triangle directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01