Health · Onancock

Onancock, VA health

Onancock differs from Virginia on 19 of 40 measures. It has fewer binge drinkers (10.3% vs 14.5%) and more adults treating high blood pressure (84.2% vs 76.8%). Where it trails the state: more adults with COPD (10.5% vs 6.2%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Onancock
TownTapestry Health GradeNew

Onancock’s Health Grade: C−

On seven CDC health estimates for adults, Onancock is healthier than 24% of U.S. towns, and than 47% of towns with similar incomes.

C-Self-rated healthC-Physical distressB+Mental distressCObesityD-DiabetesB-SmokingC-Exercise
All U.S. towns we grade (19,420)Healthier than 24%
Less healthyHealthier
Virginia towns we grade (374)Healthier than 21%
Towns with similar incomes, $41K–$68K (6,674)Healthier than 47%

Better than its income would suggest. Onancock is healthier than most towns with similar incomes, even though its overall grade is C−.

These are estimates. At the ends of CDC’s likely ranges, Onancock could be anywhere from D to B−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Virginia ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Onancock with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Onancock uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Onancock compares with Virginia

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Onancock adults…

49 of every 100 Onancock adults have high blood pressure
Virginia: 35 in 100 · worse · margin 44.9–53.3%

Bars show Onancock; the black tick is Virginia. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Onancock, betterOnancock, worseToo close to callVirginia
Get no exerciseshare of adults 32.3% Onancock
VA 23.8%
Sleep under 7 hoursshare of adults 33% Onancock
VA 36%
Binge drinkshare of adults 10.3% Onancock
VA 14.5%
Smoke cigarettesshare of adults 14.7% Onancock
VA 12.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Onancock adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

84%
Yearly checkup
VA 79%
66%
Dentist visit
VA 68%
90%
Cholesterol check
VA 88%
70%
Colon screening
VA 67%
78%
Mammogram
VA 79%
84%
Taking BP meds
VA 77%
1 in 10
working-age adults has no health insurance
Onancock 9.7% · Virginia 1 in 11 (8.7%)
Mind & connection

How Onancock adults are doing

1 in 3Onancock adults feel lonely
33.2% · Virginia 33.8% · too close to call
1 in 5Onancock adults have been diagnosed with depression
21.4% · Virginia 21.8% · too close to call
1 in 5Onancock adults lack social or emotional support
21.4% · Virginia 21.6% · too close to call
1 in 6Onancock adults are in frequent mental distress
16.1% · Virginia 15.9% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Onancock adults worry about having enough food
17.2% · VA 13.1% · worse
1 in 8
Onancock adults worry about keeping their housing
12.9% · VA 10.9% · about the same
1 in 11
Onancock adults were threatened with a utility shut-off
8.8% · VA 7.1% · worse
1 in 11
Onancock adults lack reliable transportation
9% · VA 7.4% · worse

16.4% of Onancock adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Disability

Living with a disability

38.7%

of Onancock adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.6%
Thinking or memory15.6%
Hearing9.5%
Errands alone10.7%
Vision6.9%
Dressing or bathing5.4%

Black tick: Virginia. Shown without a better/worse judgment.

Getting care

Care in and near Onancock

No hospital or community health center in Onancock itself. These are the nearest.

HNearest ERRiverside Shore Memorial HospitalOnancock · 1.4 miDirections →
★Best rated nearbyRappahannock General Hospital★★★★★ · 33 miDirections →
+Low-cost careEastern Shore Rural Health System, IncorporatedOnley · 1.6 mi · sliding-scale feesDirections →
1.4 mi
Riverside Shore Memorial Hospital
Onancock · ★★★★★
ER
1.6 mi
Eastern Shore Rural Health System, Incorporated
7 sites · nearest in Onley
Sliding-scale fees
Directions to nearest
26.6 mi
Chc - Pocomoke
Pocomoke City · community health center
Sliding-scale fees
33 mi
Rappahannock General Hospital
Kilmarnock · ★★★★★
ERRural critical access
45.8 mi
Tidalhealth Peninsula Regional
Salisbury · ★★★★★
ER
48.2 mi
Riverside Walter Reed Hospital
Gloucester · ★★★★★
ER
! Primary careOnancock's county is a federal shortage area for some residents.Low-income residents, Accomack/Northampton Counties · need score 17 of 25
! Dental careOnancock's county is a federal shortage area for some residents.Low-income residents, Accomack/Northampton Counties · need score 18 of 25
! Mental healthOnancock's county is a federal shortage area.Eastern Shore Service Area · need score 19 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Onancock. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Onancock
MeasureOnancockMarginVirginia
Chronic conditions
High blood pressure49.1%44.9–53.3%35.4%worse
High cholesterol45.7%41.5–49.8%38%worse
Obesity39.2%32.7–45.8%34.5%about the same
Arthritis38%34.4–41.8%26.2%worse
Depression21.4%18.3–24.8%21.8%about the same
Lost all teeth (65+)11.9%9.6–14.4%11.1%about the same
Asthma11.9%10.5–13.4%10.4%worse
Cancer (not skin)11%9.9–12.2%7.7%worse
Diabetes18.3%15.9–20.9%12.5%worse
COPD10.5%8.5–12.6%6.2%worse
Heart disease9.8%8.6–11.2%6.1%worse
Stroke5.4%4.7–6.2%3.3%worse
Habits
Smoke cigarettes14.7%11.8–17.7%12.2%about the same
Binge drink10.3%8.4–12.6%14.5%better
Get no exercise32.3%27–37.7%23.8%worse
Sleep under 7 hours33%27.5–39.1%36%about the same
Care & screenings
Yearly checkup84.4%81.7–87%79.2%better
Dentist visit66.1%62.7–69.3%67.9%about the same
Cholesterol check90%88.4–91.5%87.5%better
Colon screening69.7%64.8–74.1%67.4%about the same
Mammogram78.4%71.4–84.2%78.6%about the same
Taking BP meds84.2%81.8–86.4%76.8%better
No health insurance9.7%7.7–11.7%8.7%about the same
Mind & connection
Feel lonely33.2%28.5–38.7%33.8%about the same
Lack emotional support21.4%18.1–25.3%21.6%about the same
Frequent mental distress16.1%14–18.3%15.9%about the same
Fair or poor health25.2%21.2–29.3%18.1%worse
Frequent physical distress16.4%14.1–18.9%12.8%worse
Everyday needs
Food insecurity17.2%13.9–20.7%13.1%worse
Housing insecurity12.9%10.6–15.4%10.9%about the same
Utility shut-off threat8.8%7.4–10.4%7.1%worse
No reliable transportation9%7.6–10.5%7.4%worse
Receive SNAP16.4%13.1–19.7%10.7%
Disability
Any disability38.7%33.7–43.8%30%
Walking or climbing stairs21.6%18.3–25.2%13.5%
Thinking or memory15.6%13.3–18%14%
Hearing9.5%8.3–10.9%6.4%
Vision6.9%5.9–8%4.7%
Dressing or bathing5.4%4.5–6.3%3.5%
Errands alone10.7%9–12.5%7.7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Onancock door to door.
Close calls stay grayEvery figure has a margin of error. When the Virginia figure falls inside it, we don't call Onancock better or worse.
CDC's own town estimateCDC publishes Onancock directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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