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DHealth Grade
Health in Independence · CDC PLACES 2025

Health in Independence

Independence differs from Virginia on 21 of 40 measures. It has more adults treating high blood pressure (81.4% vs 76.8%). Where it trails the state: more adults with COPD (11.4% vs 6.2%).

Modeled estimates for adults 18+, CDC’s own estimate for Independence. How CDC estimates town health

What stands out about health in Independence

Read from the numbers below. The page puts what stands out first.

★ What stands out · Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Independence adults worry about having enough food
19.7% · VA 13.1%
Worse than VA
1 in 8
Independence adults worry about keeping their housing
13.1% · VA 10.9%
Worse than VA
1 in 11
Independence adults were threatened with a utility shut-off
9% · VA 7.1%
Worse than VA
1 in 10
Independence adults lack reliable transportation
10.4% · VA 7.4%
Worse than VA

18.3% of Independence adults receive SNAP (food stamps), compared with 10.7% across Virginia.

Habits

Everyday habits, side by side with Virginia

Share of adults, with the Virginia figure marked.

Get no exercise 35.1%VA 23.8%
Sleep under 7 hours 37.5%VA 36%
Binge drink 12.1%VA 14.5%
Smoke cigarettes 18%VA 12.2%
0%10%20%30%40%
Independence, betterIndependence, worseAbout the sameVirginia
Where Independence gets moving

1.4 miles of trails across 0 parks and preserves

Parks & trails →
Getting care

Care in and near Independence

No hospital or community health center in Independence itself. These are the nearest.

HNearest ERAlleghany Memorial HospitalSparta · 8.4 miDirections →
★Best rated nearbyAshe Memorial Hospital★★★★★ · 22.2 miDirections →
+Low-cost careAppalachian District Health DepartmentSparta · 9.3 mi · sliding-scale feesDirections →
8.4 mi
Alleghany Memorial Hospital
Sparta · not rated
ERRural critical access
9.3 mi
Appalachian District Health Department
3 sites · nearest in Sparta
Sliding-scale fees
Directions to nearest
9.3 mi
Appalachian District Local Health Department, Dba Apphealthcare
Sparta · community health center
Sliding-scale fees
12.9 mi
Twin County Regional Hospital
Galax · ★★★★★
ER
22.2 mi
Ashe Memorial Hospital
Jefferson · ★★★★★
ERRural critical access
22.7 mi
Wythe County Community Hospital
Wytheville · ★★★★★
ER
! Primary careIndependence’s county is a federal shortage area.Carroll/Grayson/Galax Counties · need score 12 of 25
! Dental careIndependence’s county is a federal shortage area for some residents.Low-income residents, Grayson and Carroll Counties/Galax City · need score 18 of 25
! Mental healthIndependence’s county is a federal shortage area for some residents.Low-income residents, Mount Rogers MHCA · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Independence; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

Health Grade

Independence’s Health Grade: D

On seven CDC health estimates for adults, Independence is healthier than 9% of U.S. towns, and than 47% of towns with similar incomes.

DSelf-rated health27.9% · VA 18.1%
DPhysical distress18.6% · VA 12.8%
C−Mental distress18.7% · VA 15.9%
C−Obesity39.8% · VA 34.5%
DDiabetes17.9% · VA 12.5%
C−Smoking18% smoke · VA 12.2%
DExercise35.1% · VA 23.8%
All U.S. towns we grade (19,420)Healthier than 9%
Less healthyHealthier
Virginia towns we grade (374)Healthier than 9%
U.S. towns with similar incomes, $29K–$49K (2,050)Healthier than 47%

Better than its income would suggest. Independence is healthier than most towns with similar incomes, even though its overall grade is D.

These are estimates. At the ends of CDC’s likely ranges, Independence could be anywhere from D− to C.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as the Healthiest towns in Virginia ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places): A+ is the top 5%, A the next 10%, A− the next 10%, the B range the next 30%, the C range the next 30%, D and D− the bottom 15%. There’s no F.
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Independence with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Chronic conditions

Out of every 100 Independence adults…

Independence runs above VA on 9 of 12 conditions. Tap one to see it as people.

11 of every 100 Independence adults have COPD
Virginia: 6 in 100 · worse · likely 9.7–13%
Better than VAWorseAbout the sameVirginia
Why age matters here

Independence is an older town: 32% of residents are 65 or older, vs 17% across Virginia. Heart disease, copd and arthritis rise with age, so higher rates here say as much about who lives in Independence as about how healthy they are.

Residents 65 and older

Independence32%
Virginia17%
Checkups & screenings

Keeping up with care

Share of Independence adults getting routine care. The full ring is 100%; the dark tick marks Virginia.

81% Yearly checkupVA 79%
57% Dentist visitVA 68%
86% Cholesterol checkVA 88%
66% Colon screeningVA 67%
72% MammogramVA 79%
81% Taking BP medsVA 77%
1 in 9
working-age adults has no health insurance
Independence 11.3% · Virginia 1 in 11 (8.7%)
Mind & connection

How Independence adults are doing

On 1 of 4 measures, Independence runs above Virginia.

1 in 3Independence adults feel lonely
35.7% · VA 33.8% · About the same as VA
1 in 4Independence adults lack social or emotional support
22.3% · VA 21.6% · About the same as VA
1 in 4Independence adults have been diagnosed with depression
25% · VA 21.8% · About the same as VA
1 in 5Independence adults are in frequent mental distress
18.7% · VA 15.9% · Worse than VA
The one neighbors can help with

1 in 3 Independence adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Disability

Living with a disability

Shown without a better/worse judgment.

43%

of Independence adults live with a disability (Virginia 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs22.8%
Thinking or memory19.1%
Hearing10.8%
Errands alone12.5%
Vision8.1%
Dressing or bathing5.9%
Virginia
All 40 CDC measures for Independence
MeasureIndependenceLikely rangeVirginia
Chronic conditions
High blood pressure43.7%39.4–48.2%35.4%worse
High cholesterol43.4%38.8–48.1%38%worse
Obesity39.8%31.7–48.6%34.5%about the same
Arthritis35.8%32.2–39.5%26.2%worse
Depression25%21.3–28.9%21.8%about the same
Lost all teeth (65+)19.3%16–23.2%11.1%worse
Asthma11.6%10.2–13%10.4%about the same
Cancer (not skin)9.9%9–11%7.7%worse
Diabetes17.9%15.6–20.2%12.5%worse
COPD11.4%9.7–13%6.2%worse
Heart disease10.3%9.1–11.5%6.1%worse
Stroke5.4%4.8–6%3.3%worse
Habits
Smoke cigarettes18%15.2–21%12.2%worse
Binge drink12.1%9.7–14.7%14.5%about the same
Get no exercise35.1%29.9–40.7%23.8%worse
Sleep under 7 hours37.5%31.1–44.6%36%about the same
Care & screenings
Yearly checkup80.6%77.2–83.7%79.2%about the same
Dentist visit57.2%53.5–60.9%67.9%worse
Cholesterol check85.5%83.4–87.5%87.5%about the same
Colon screening65.8%60.5–71%67.4%about the same
Mammogram71.7%63.4–79.4%78.6%about the same
Taking BP meds81.4%78.9–83.7%76.8%better
No health insurance11.3%9.1–13.7%8.7%worse
Mind & connection
Feel lonely35.7%30.3–41.5%33.8%about the same
Lack emotional support22.3%18.9–26.2%21.6%about the same
Frequent mental distress18.7%16.5–21.1%15.9%worse
Fair or poor health27.9%24.2–31.7%18.1%worse
Frequent physical distress18.6%16.3–21%12.8%worse
Everyday needs
Food insecurity19.7%16.5–23.2%13.1%worse
Housing insecurity13.1%11.1–15.5%10.9%worse
Utility shut-off threat9%7.7–10.6%7.1%worse
No reliable transportation10.4%8.9–12%7.4%worse
Receive SNAP18.3%15.4–21.8%10.7%
Disability
Any disability43%38–48%30%
Walking or climbing stairs22.8%19.8–25.8%13.5%
Thinking or memory19.1%16.8–21.7%14%
Hearing10.8%9.6–12.1%6.4%
Vision8.1%7.2–9.1%4.7%
Dressing or bathing5.9%5.2–6.7%3.5%
Errands alone12.5%10.9–14.2%7.7%

How CDC estimates town health

Modeled estimates

CDC combines a large national health survey with each area’s age, sex, race and income mix to estimate local rates. Nobody surveyed Independence door to door.

Close calls stay gray

Every figure has a likely range. When the Virginia figure falls inside it, we don’t call Independence better or worse.

CDC’s own town estimate

CDC publishes Independence directly, so these are its own figures.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Independence.

Town Square →
Weigh in
Live in Independence? Is a D for health right?

Your answer becomes a post in Town Square.

Ask your neighbors

Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The Virginia figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.

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