Health · Ruch

Ruch, OR health

Ruch differs from Oregon on 10 of 33 measures. It has fewer older adults who have lost all their teeth (8.9% vs 12.5%) and more adults getting a yearly checkup (76.9% vs 72.6%). Where it trails the state: more adults with COPD (8.9% vs 6.8%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Ruch
TownTapestry Health GradeNew

Ruch’s Health Grade: B−

On seven CDC health estimates for adults, Ruch is healthier than 49% of U.S. towns.

B-Self-rated healthCPhysical distressC+Mental distressB+ObesityCDiabetesB-SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 49%
Less healthyHealthier
Oregon towns we grade (227)Healthier than 46%
Towns with similar incomes, $63K–$105K (9,596)Healthier than 42%

About what its income would suggest. Ruch does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Ruch could be anywhere from C− to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Oregon ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Ruch with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Ruch uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Ruch compares with Oregon

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Ruch adults…

39 of every 100 Ruch adults have high blood pressure
Oregon: 33 in 100 · worse · margin 34.8–42.5%

Bars show Ruch; the black tick is Oregon. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Ruch, betterRuch, worseToo close to callOregon
Get no exerciseshare of adults 21.6% Ruch
OR 20.1%
Sleep under 7 hoursshare of adults 32.1% Ruch
OR 30.6%
Binge drinkshare of adults 14% Ruch
OR 15.4%
Smoke cigarettesshare of adults 14.2% Ruch
OR 12%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Ruch adults getting routine care. The full ring is 100%; the dark tick marks Oregon.

77%
Yearly checkup
OR 73%
66%
Dentist visit
OR 65%
87%
Cholesterol check
OR 84%
68%
Colon screening
OR 63%
75%
Mammogram
OR 78%
74%
Taking BP meds
OR 71%
1 in 13
working-age adults has no health insurance
Ruch 7.8% · Oregon 1 in 12 (8.5%)
Mind & connection

How Ruch adults are doing

1 in 4Ruch adults have been diagnosed with depression
26.3% · Oregon 27.1% · too close to call
1 in 6Ruch adults are in frequent mental distress
17.5% · Oregon 17.5% · too close to call
Disability

Living with a disability

31.6%

of Ruch adults live with a disability (Oregon 30%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.8%
Thinking or memory14.3%
Hearing8.5%
Errands alone8.5%
Vision5%
Dressing or bathing4.1%

Black tick: Oregon. Shown without a better/worse judgment.

Getting care

Care in and near Ruch

No hospital or community health center in Ruch itself. These are the nearest.

HNearest ERProvidence Medford Medical CenterMedford · 11.8 miDirections →
★Best rated nearbyAsante Rogue Regional Medical Center★★★★★ · 12.3 miDirections →
+Low-cost careLa Clinca Del Valle Family Health CenterMedford · 10.1 mi · sliding-scale feesDirections →
10.1 mi
La Clinca Del Valle Family Health Center
4 sites · nearest in Medford
Sliding-scale fees
Directions to nearest
11.2 mi
Rogue Community Health
4 sites · nearest in Medford
Sliding-scale fees
Directions to nearest
11.8 mi
Providence Medford Medical Center
Medford · ★★★★★
ER
12.3 mi
Asante Rogue Regional Medical Center
Medford · ★★★★★
ER
16.2 mi
Asante Ashland Community Hospital
Ashland · not rated
ER
20.2 mi
Asante Three Rivers Medical Center
Grants Pass · ★★★★★
ER
! Primary careRuch's county is a federal shortage area for some residents.Low-income residents, Jackson County · need score 14 of 25
! Dental careRuch's county is a federal shortage area for some residents.Low-income residents, Jackson County · need score 14 of 25
! Mental healthRuch's county is a federal shortage area for some residents.Low-income residents, Jackson County · need score 18 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ruch. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 33 measures for Ruch
MeasureRuchMarginOregon
Chronic conditions
High blood pressure38.8%34.8–42.5%32.7%worse
High cholesterol37.5%33.7–41.2%34.4%about the same
Obesity33%27.7–38.3%33.6%about the same
Arthritis33.9%30.4–37.2%27.4%worse
Depression26.3%22.9–29.7%27.1%about the same
Lost all teeth (65+)8.9%7.3–10.7%12.5%better
Asthma12.4%11–13.9%11.9%about the same
Cancer (not skin)11.2%10.1–12.5%8.9%worse
Diabetes13.7%11.7–15.7%11.2%worse
COPD8.9%7.2–10.8%6.8%worse
Heart disease8.2%7.1–9.4%6.5%worse
Stroke4.2%3.6–4.8%3.3%worse
Habits
Smoke cigarettes14.2%11.1–17.5%12%about the same
Binge drink14%11.6–16.4%15.4%about the same
Get no exercise21.6%17.5–25.8%20.1%about the same
Sleep under 7 hours32.1%27.7–36.7%30.6%about the same
Care & screenings
Yearly checkup76.9%73.6–80%72.6%better
Dentist visit65.6%62.4–68.7%64.7%about the same
Cholesterol check86.9%84.8–88.8%84%better
Colon screening67.6%63.3–71.6%63.4%about the same
Mammogram74.6%67.9–80.4%77.6%about the same
Taking BP meds74.2%70.5–77.2%71.4%about the same
No health insurance7.8%5.8–10.2%8.5%about the same
Mind & connection
Frequent mental distress17.5%15.2–19.8%17.5%about the same
Fair or poor health20.2%16.7–24%19%about the same
Frequent physical distress15.8%13.4–18.2%13.8%about the same
Disability
Any disability31.6%26.9–36.3%30%
Walking or climbing stairs15.8%13.1–18.8%13%
Thinking or memory14.3%12–16.7%14.6%
Hearing8.5%7.4–9.8%7.1%
Vision5%4.2–5.8%4.6%
Dressing or bathing4.1%3.5–4.8%3.4%
Errands alone8.5%7.1–9.9%7.9%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Ruch door to door.
Close calls stay grayEvery figure has a margin of error. When the Oregon figure falls inside it, we don't call Ruch better or worse.
CDC's own town estimateCDC publishes Ruch directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Oregon figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01