Health · Ralston

Ralston, OK health

Ralston differs from Oklahoma on 8 of 40 measures. It has more adults treating high blood pressure (79.4% vs 76.3%) and more adults getting cholesterol checked (87% vs 84.3%). Where it trails the state: more adults with heart disease (9.5% vs 7.3%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Ralston
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 328 people are less certain, so we show Ralston's figures without a grade.

Report card

How Ralston compares with Oklahoma

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Ralston adults…

44 of every 100 Ralston adults have high blood pressure
Oklahoma: 39 in 100 · worse · margin 39.3–48.7%

Bars show Ralston; the black tick is Oklahoma. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Ralston, betterRalston, worseToo close to callOklahoma
Get no exerciseshare of adults 32.5% Ralston
OK 31.1%
Sleep under 7 hoursshare of adults 37.4% Ralston
OK 36.8%
Binge drinkshare of adults 12.7% Ralston
OK 14%
Smoke cigarettesshare of adults 19.3% Ralston
OK 16.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Ralston adults getting routine care. The full ring is 100%; the dark tick marks Oklahoma.

80%
Yearly checkup
OK 78%
55%
Dentist visit
OK 57%
87%
Cholesterol check
OK 84%
65%
Colon screening
OK 60%
67%
Mammogram
OK 70%
79%
Taking BP meds
OK 76%
1 in 11
working-age adults has no health insurance
Ralston 9.3% · Oklahoma 1 in 9 (11.3%)
Mind & connection

How Ralston adults are doing

1 in 3Ralston adults feel lonely
31.5% · Oklahoma 33.1% · too close to call
1 in 4Ralston adults have been diagnosed with depression
25.6% · Oklahoma 25.5% · too close to call
1 in 4Ralston adults lack social or emotional support
24.8% · Oklahoma 25.2% · too close to call
1 in 6Ralston adults are in frequent mental distress
17.4% · Oklahoma 18% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Ralston adults worry about having enough food
17.2% · OK 18.5% · about the same
1 in 8
Ralston adults worry about keeping their housing
12.5% · OK 14.1% · about the same
1 in 11
Ralston adults were threatened with a utility shut-off
9.5% · OK 10.3% · about the same
1 in 11
Ralston adults lack reliable transportation
9% · OK 9.6% · about the same

14.8% of Ralston adults receive SNAP (food stamps), compared with 15.1% across Oklahoma.

Disability

Living with a disability

41.2%

of Ralston adults live with a disability (Oklahoma 38.9%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.4%
Thinking or memory17.2%
Hearing11.8%
Errands alone10.4%
Vision6.5%
Dressing or bathing5%

Black tick: Oklahoma. Shown without a better/worse judgment.

Getting care

Care in and near Ralston

No hospital or community health center in Ralston itself. These are the nearest.

HNearest ERRural Wellness Fairfax HospitalFairfax · 4.5 miDirections →
★Best rated nearbyIntegris Health Ponca City★★★★★ · 23.8 miDirections →
+Low-cost careFairfax Medical FacilitiesFairfax · 5.1 mi · sliding-scale feesDirections →
4.5 mi
Rural Wellness Fairfax Hospital
Fairfax · not rated
ERRural critical access
5.1 mi
Fairfax Medical Facilities
5 sites · nearest in Fairfax
Sliding-scale fees
Directions to nearest
19.6 mi
Cleveland Area Hospital
Cleveland · not rated
ERRural critical access
23.8 mi
Integris Health Ponca City
Ponca City · ★★★★★
ER
25.7 mi
Pawhuska Hospital
Pawhuska · not rated
ERRural critical access
41.6 mi
Community Health Center in Cowley County - Lincoln Clinic
Arkansas City · community health center
Sliding-scale fees
! Primary careRalston's county is a federal shortage area for some residents.Low-income residents, Pawnee County · need score 16 of 25
! Dental careRalston's county is a federal shortage area for some residents.Low-income residents, Pawnee County · need score 18 of 25
! Mental healthRalston's county is a federal shortage area.MHCA 11 - Edwin Fair · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ralston. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Ralston
MeasureRalstonMarginOklahoma
Chronic conditions
High blood pressure44%39.3–48.7%38.5%worse
High cholesterol41.5%36.9–46.3%37.7%about the same
Obesity39.5%31.3–48.1%38.9%about the same
Arthritis34%30.2–37.9%27.8%worse
Depression25.6%21.8–29.7%25.5%about the same
Lost all teeth (65+)13.6%11.1–16.6%16.4%about the same
Asthma11.9%10.5–13.5%11.5%about the same
Cancer (not skin)10%8.9–11.1%7.8%worse
Diabetes14.7%12.5–17%12.8%about the same
COPD10.3%8.6–12.3%8%worse
Heart disease9.5%8.3–10.9%7.3%worse
Stroke4.8%4.2–5.5%3.7%worse
Habits
Smoke cigarettes19.3%15.8–23.2%16.3%about the same
Binge drink12.7%10.3–15.4%14%about the same
Get no exercise32.5%27–38.3%31.1%about the same
Sleep under 7 hours37.4%30.6–44.8%36.8%about the same
Care & screenings
Yearly checkup80.1%76.6–83.4%77.9%about the same
Dentist visit55.1%51.1–59%57.1%about the same
Cholesterol check87%84.9–89%84.3%better
Colon screening64.9%59.2–70.1%59.7%about the same
Mammogram67.4%57.6–75.8%70.4%about the same
Taking BP meds79.4%76.4–82.2%76.3%better
No health insurance9.3%7.1–12%11.3%about the same
Mind & connection
Feel lonely31.5%26.2–36.9%33.1%about the same
Lack emotional support24.8%20.8–29.1%25.2%about the same
Frequent mental distress17.4%15.1–19.8%18%about the same
Fair or poor health23.1%19.3–27.1%21.2%about the same
Frequent physical distress16.3%14–18.7%14.3%about the same
Everyday needs
Food insecurity17.2%13.8–20.9%18.5%about the same
Housing insecurity12.5%10.2–15.1%14.1%about the same
Utility shut-off threat9.5%8–11.3%10.3%about the same
No reliable transportation9%7.5–10.6%9.6%about the same
Receive SNAP14.8%11.6–18.4%15.1%
Disability
Any disability41.2%36–46.6%38.9%
Walking or climbing stairs20.4%17.4–23.7%17.1%
Thinking or memory17.2%14.6–19.7%17.3%
Hearing11.8%10.4–13.3%9.1%
Vision6.5%5.6–7.6%6%
Dressing or bathing5%4.2–5.9%4.3%
Errands alone10.4%8.9–12%9.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Ralston door to door.
Close calls stay grayEvery figure has a margin of error. When the Oklahoma figure falls inside it, we don't call Ralston better or worse.
CDC's own town estimateCDC publishes Ralston directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Oklahoma figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

We left the porch light on

Where to, neighbor?

You’re in Ralston, OKView boundary

Nearby

All towns & citiesExplore the map
Loading boundary…

Ralston is your selected town. The feed includes posts assigned to this town, not a distance radius or ZIP code.

Neighborhoods narrow the feed further, while townwide announcements, events, and issues remain visible.

Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01