Health · Saranac

Saranac, NY health

Saranac differs from New York on 14 of 40 measures. It has fewer adults facing food insecurity (12.6% vs 17.2%) and fewer uninsured adults (5.8% vs 7.9%). Where it trails the state: more adults with COPD (8.4% vs 6%).

CDC PLACES 2025 · adults 18+ · ZIP codes 12981, 12918, 12952
TownTapestry Health GradeNew

Saranac’s Health Grade: B−

On seven CDC health estimates for adults, Saranac is healthier than 53% of U.S. towns.

BSelf-rated healthC+Physical distressBMental distressB+ObesityBDiabetesC+SmokingC+Exercise
All U.S. towns we grade (19,420)Healthier than 53%
Less healthyHealthier
New York towns we grade (1,227)Healthier than 37%
Towns with similar incomes, $62K–$103K (9,662)Healthier than 50%

About what its income would suggest. Saranac does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Saranac could be anywhere from C− to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New York ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Saranac with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Saranac’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Saranac compares with New York

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Saranac adults…

36 of every 100 Saranac adults have high blood pressure
New York: 33 in 100 · too close to call · margin 32.6–40.2%

Bars show Saranac; the black tick is New York. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Saranac, betterSaranac, worseToo close to callNew York
Get no exerciseshare of adults 26.9% Saranac
NY 25.9%
Sleep under 7 hoursshare of adults 34.3% Saranac
NY 37.9%
Binge drinkshare of adults 16% Saranac
NY 16.3%
Smoke cigarettesshare of adults 15.2% Saranac
NY 11.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Saranac adults getting routine care. The full ring is 100%; the dark tick marks New York.

81%
Yearly checkup
NY 81%
61%
Dentist visit
NY 64%
90%
Cholesterol check
NY 89%
72%
Colon screening
NY 67%
76%
Mammogram
NY 79%
79%
Taking BP meds
NY 77%
1 in 17
working-age adults has no health insurance
Saranac 5.8% · New York 1 in 13 (7.9%)
Mind & connection

How Saranac adults are doing

1 in 3Saranac adults feel lonely
31.7% · New York 34.2% · too close to call
1 in 4Saranac adults have been diagnosed with depression
22.4% · New York 17.5% · worse
1 in 4Saranac adults lack social or emotional support
22.4% · New York 26.4% · better
1 in 6Saranac adults are in frequent mental distress
16.8% · New York 15% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Saranac adults worry about having enough food
12.6% · NY 17.2% · better
1 in 9
Saranac adults worry about keeping their housing
10.7% · NY 14.5% · better
1 in 15
Saranac adults were threatened with a utility shut-off
6.7% · NY 8.2% · better
1 in 14
Saranac adults lack reliable transportation
7% · NY 8.6% · better

11.8% of Saranac adults receive SNAP (food stamps), compared with 14.1% across New York.

Disability

Living with a disability

28.8%

of Saranac adults live with a disability (New York 27.2%). Walking or climbing stairs is the most common.

Walking or climbing stairs14%
Thinking or memory13.2%
Hearing7%
Errands alone8.2%
Vision4.8%
Dressing or bathing4%

Black tick: New York. Shown without a better/worse judgment.

Around Saranac

Saranac and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Saranac.

Black Brook: 33.6% Dannemora: 35.4% Schuyler Falls: 32.7% Plattsburgh: 32.9% Franklin: 39.4% Peru: 32.1% Bellmont: 39.2% Jay: 34.6% Wilmington: 33.9% Au Sable: 33% Beekmantown: 33.5% Ellenburg: 37% Altona: 36.1% Grand Isle: 29.5% South Hero: 29.3% St. Armand: 37.1% Brighton: 34.2% Malone: 41.1% Chateaugay: 41.3% Burke: 41.4% Duane: 41.1% Saranac: 33.8% Saranac Black Brook Dannemora Schuyler Falls Plattsburgh Franklin Peru Bellmont The University of Vermont Health Network - Champl · Plattsburgh · 17.2 mi · 2★ MedicareH Adirondack Medical Center - Saranac Lake · Saranac Lake · 27 mi · 4★ MedicareH The University of Vermont Health Network-Alice Hy · Malone · 27.5 mi · 1★ MedicareH Plattsburgh Pediatric and Adolescent Health · Plattsburgh · 15.6 mi+ Community Health Centers - Champlain Islands · South Hero · 25.2 mi+
29.3%41.4%· darker is worse for health

Obesity

#9 of 22towns on this map, healthiest first
Peru32.1%
Schuyler Falls32.7%
Plattsburgh32.9%
Black Brook33.6%
Saranac33.8%
Dannemora35.4%
Bellmont39.2%
Franklin39.4%
6 places to get careNearest ER 17.2 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Saranac

No hospital or community health center in Saranac itself. These are the nearest.

HNearest ERThe University of Vermont Health Network - ChamplPlattsburgh · 17.2 miDirections →
★Best rated nearbyAdirondack Medical Center - Saranac Lake★★★★★ · 27 miDirections →
+Low-cost careHudson Headwaters Health NetworkPlattsburgh · 15.6 mi · sliding-scale feesDirections →
15.6 mi
Hudson Headwaters Health Network
6 sites · nearest in Plattsburgh
Sliding-scale fees
Directions to nearest
17.2 mi
The University of Vermont Health Network - Champl
Plattsburgh · ★★★★★
ER
25.2 mi
Community Health Centers - Champlain Islands
South Hero · community health center
Sliding-scale fees
27 mi
Adirondack Medical Center - Saranac Lake
Saranac Lake · ★★★★★
ER
27.5 mi
The University of Vermont Health Network-Alice Hy
Malone · ★★★★★
ERRural critical access
32.1 mi
Elizabethtown Community Hospital
Elizabethtown · ★★★★★
ERRural critical access
! Primary careSaranac's county is a federal shortage area for some residents.ME - Clinton County · need score 17 of 25
✓ Dental careSaranac is not a shortage area
! Mental healthSaranac's county is a federal shortage area for some residents.ME-Clinton County · need score 16 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Saranac. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Saranac
MeasureSaranacMarginNew York
Chronic conditions
High blood pressure36.4%32.6–40.2%32.6%about the same
High cholesterol38.2%34.3–42.1%37.7%about the same
Obesity33.8%28.1–39.6%28.8%about the same
Arthritis30.5%27.1–33.7%24%worse
Depression22.4%19.2–25.6%17.5%worse
Lost all teeth (65+)15.7%13–19.1%12.8%worse
Asthma11.7%10.3–13.1%10.3%about the same
Cancer (not skin)10.2%9.2–11.2%7.7%worse
Diabetes11.5%9.8–13.2%11.5%about the same
COPD8.4%7–9.9%6%worse
Heart disease7.6%6.6–8.6%6.1%worse
Stroke3.8%3.3–4.3%3.4%about the same
Habits
Smoke cigarettes15.2%12.3–18.2%11.3%worse
Binge drink16%13.3–18.8%16.3%about the same
Get no exercise26.9%22.4–31.6%25.9%about the same
Sleep under 7 hours34.3%29.4–39.4%37.9%about the same
Care & screenings
Yearly checkup81%77.9–83.8%80.8%about the same
Dentist visit61.3%58–64.6%63.5%about the same
Cholesterol check89.6%87.9–91.1%89.2%about the same
Colon screening71.8%67.7–75.8%66.8%better
Mammogram75.7%68.9–81.8%78.9%about the same
Taking BP meds78.7%75.7–81.3%77.2%about the same
No health insurance5.8%4.4–7.4%7.9%better
Mind & connection
Feel lonely31.7%27–36.4%34.2%about the same
Lack emotional support22.4%18.9–26%26.4%better
Frequent mental distress16.8%14.7–18.9%15%about the same
Fair or poor health18.5%15.4–21.8%18.1%about the same
Frequent physical distress14.7%12.8–16.9%12.8%about the same
Everyday needs
Food insecurity12.6%9.9–15.4%17.2%better
Housing insecurity10.7%8.7–12.8%14.5%better
Utility shut-off threat6.7%5.6–7.9%8.2%better
No reliable transportation7%5.9–8.2%8.6%better
Receive SNAP11.8%9.1–14.5%14.1%
Disability
Any disability28.8%24.7–33.1%27.2%
Walking or climbing stairs14%11.7–16.5%13.4%
Thinking or memory13.2%11.2–15.3%12.1%
Hearing7%6.2–8%5.6%
Vision4.8%4.1–5.5%5.2%
Dressing or bathing4%3.4–4.7%3.8%
Errands alone8.2%6.9–9.6%7.7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Saranac door to door.
Close calls stay grayEvery figure has a margin of error. When the New York figure falls inside it, we don't call Saranac better or worse.
Why a ZIP codeCDC publishes towns like Saranac by ZIP code. We weight the ZIP codes that cover Saranac by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01