Health · Potsdam

Potsdam, NY health

Potsdam differs from New York on 20 of 40 measures. It has fewer adults with diabetes (5.3% vs 11.5%) and fewer adults who have had a stroke (1.6% vs 3.4%). Where it trails the state: more adults in frequent mental distress (23.1% vs 15%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Potsdam
TownTapestry Health GradeNew

Potsdam’s Health Grade: B+

On seven CDC health estimates for adults, Potsdam is healthier than 74% of U.S. towns, and than 99% of towns with similar incomes.

A-Self-rated healthAPhysical distressD-Mental distressBObesityA+DiabetesASmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 74%
Less healthyHealthier
New York towns we grade (1,227)Healthier than 65%
Towns with similar incomes, $26K–$43K (1,152)Healthier than 99%

Better than its income would suggest. Potsdam is healthier than most towns with similar incomes, even though its overall grade is B+.

These are estimates. At the ends of CDC’s likely ranges, Potsdam could be anywhere from B to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New York ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Potsdam with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Potsdam uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Potsdam compares with New York

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Potsdam adults…

21 of every 100 Potsdam adults have high blood pressure
New York: 33 in 100 · better · margin 18.5–23.2%

Bars show Potsdam; the black tick is New York. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Potsdam, betterPotsdam, worseToo close to callNew York
Get no exerciseshare of adults 22.5% Potsdam
NY 25.9%
Sleep under 7 hoursshare of adults 36.3% Potsdam
NY 37.9%
Binge drinkshare of adults 22.7% Potsdam
NY 16.3%
Smoke cigarettesshare of adults 10% Potsdam
NY 11.3%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Potsdam adults getting routine care. The full ring is 100%; the dark tick marks New York.

76%
Yearly checkup
NY 81%
62%
Dentist visit
NY 64%
75%
Cholesterol check
NY 89%
63%
Colon screening
NY 67%
77%
Mammogram
NY 79%
56%
Taking BP meds
NY 77%
1 in 15
working-age adults has no health insurance
Potsdam 6.7% · New York 1 in 13 (7.9%)
Mind & connection

How Potsdam adults are doing

1 in 2Potsdam adults feel lonely
42.1% · New York 34.2% · worse
1 in 4Potsdam adults have been diagnosed with depression
25.9% · New York 17.5% · worse
1 in 4Potsdam adults lack social or emotional support
26.8% · New York 26.4% · too close to call
1 in 4Potsdam adults are in frequent mental distress
23.1% · New York 15% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 5
Potsdam adults worry about having enough food
18.6% · NY 17.2% · about the same
1 in 7
Potsdam adults worry about keeping their housing
14.4% · NY 14.5% · about the same
1 in 11
Potsdam adults were threatened with a utility shut-off
8.7% · NY 8.2% · about the same
1 in 8
Potsdam adults lack reliable transportation
13% · NY 8.6% · worse

16.4% of Potsdam adults receive SNAP (food stamps), compared with 14.1% across New York.

Disability

Living with a disability

29.4%

of Potsdam adults live with a disability (New York 27.2%). Thinking or memory is the most common.

Walking or climbing stairs6.9%
Thinking or memory18.9%
Hearing3.7%
Errands alone9.6%
Vision4.6%
Dressing or bathing2.4%

Black tick: New York. Shown without a better/worse judgment.

Getting care

Care in and near Potsdam

1 hospital in Potsdam, plus the nearest just outside it.

HNearest ERCanton-Potsdam HospitalPotsdam · 0.4 miDirections →
+Low-cost careUnited Cerebral Palsy Association of the North CountryCanton · 11.1 mi · sliding-scale feesDirections →
0.4 mi
Canton-Potsdam Hospital
Potsdam · ★★★★★
ERIn Potsdam
11.1 mi
United Cerebral Palsy Association of the North Country
4 sites · nearest in Canton
Sliding-scale fees
Directions to nearest
18.7 mi
Slhs Massena
Massena · not rated
ERRural critical access
25.4 mi
Carthage Area Hospital
Ogdensburg · not rated
ERRural critical access
33.3 mi
Gouverneur Hospital
Gouverneur · not rated
ERRural critical access
36.3 mi
Hudson Headwaters Health Network
4 sites · nearest in Malone
Sliding-scale fees
Directions to nearest
! Primary carePotsdam's county is a federal shortage area for some residents.ME - St. Lawrence County · need score 16 of 25
! Dental carePotsdam's county is a federal shortage area for some residents.ME - St. Lawrence County · need score 18 of 25
! Mental healthPotsdam's county is a federal shortage area for some residents.ME - St. Lawrence County · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Potsdam. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Potsdam
MeasurePotsdamMarginNew York
Chronic conditions
High blood pressure20.8%18.5–23.2%32.6%better
High cholesterol22.6%20.3–25.1%37.7%better
Obesity35.6%30.7–40.5%28.8%worse
Arthritis13.3%11.9–14.8%24%better
Depression25.9%22.7–29.2%17.5%worse
Lost all teeth (65+)13.2%10.9–16%12.8%about the same
Asthma12.2%10.8–13.5%10.3%worse
Cancer (not skin)3.7%3.3–4.1%7.7%better
Diabetes5.3%4.6–6.1%11.5%better
COPD4.2%3.7–4.8%6%better
Heart disease3%2.7–3.4%6.1%better
Stroke1.6%1.5–1.8%3.4%better
Habits
Smoke cigarettes10%8.4–11.8%11.3%about the same
Binge drink22.7%19.4–26.2%16.3%worse
Get no exercise22.5%19.1–25.9%25.9%about the same
Sleep under 7 hours36.3%31.9–41.1%37.9%about the same
Care & screenings
Yearly checkup75.9%72.3–79.2%80.8%worse
Dentist visit62.1%58.8–65.4%63.5%about the same
Cholesterol check75.1%72.1–78%89.2%worse
Colon screening63.4%59.1–67.8%66.8%about the same
Mammogram77.3%71.5–82.5%78.9%about the same
Taking BP meds55.6%53.2–57.9%77.2%worse
No health insurance6.7%5.5–7.9%7.9%about the same
Mind & connection
Feel lonely42.1%37.4–46.6%34.2%worse
Lack emotional support26.8%23.4–30.4%26.4%about the same
Frequent mental distress23.1%20.7–25.5%15%worse
Fair or poor health15.1%13.1–17.2%18.1%better
Frequent physical distress10.6%9.2–11.9%12.8%better
Everyday needs
Food insecurity18.6%15.9–21.4%17.2%about the same
Housing insecurity14.4%12.5–16.5%14.5%about the same
Utility shut-off threat8.7%7.6–9.9%8.2%about the same
No reliable transportation13%11.4–14.5%8.6%worse
Receive SNAP16.4%13.9–18.9%14.1%
Disability
Any disability29.4%25.8–33%27.2%
Walking or climbing stairs6.9%5.9–7.9%13.4%
Thinking or memory18.9%16.8–21%12.1%
Hearing3.7%3.3–4.2%5.6%
Vision4.6%4.1–5%5.2%
Dressing or bathing2.4%2.1–2.7%3.8%
Errands alone9.6%8.5–10.7%7.7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Potsdam door to door.
Close calls stay grayEvery figure has a margin of error. When the New York figure falls inside it, we don't call Potsdam better or worse.
CDC's own town estimateCDC publishes Potsdam directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The New York figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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