Health · Seama

Seama, NM health

Seama differs from New Mexico on 22 of 40 measures. It has fewer uninsured adults (11.5% vs 15.6%). Where it trails the state: more smokers (26.5% vs 13.4%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Seama
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 538 people are less certain, so we show Seama's figures without a grade.

Report card

How Seama compares with New Mexico

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Seama adults…

41 of every 100 Seama adults have high blood pressure
New Mexico: 34 in 100 · worse · margin 37.3–45.8%

Bars show Seama; the black tick is New Mexico. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Seama, betterSeama, worseToo close to callNew Mexico
Get no exerciseshare of adults 32.2% Seama
NM 25.6%
Sleep under 7 hoursshare of adults 44.3% Seama
NM 32.7%
Binge drinkshare of adults 12.4% Seama
NM 13.7%
Smoke cigarettesshare of adults 26.5% Seama
NM 13.4%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Seama adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

71%
Yearly checkup
NM 69%
50%
Dentist visit
NM 61%
81%
Cholesterol check
NM 83%
54%
Colon screening
NM 58%
65%
Mammogram
NM 70%
76%
Taking BP meds
NM 73%
1 in 9
working-age adults has no health insurance
Seama 11.5% · New Mexico 1 in 6 (15.6%)
Mind & connection

How Seama adults are doing

1 in 3Seama adults feel lonely
37% · New Mexico 34.1% · too close to call
1 in 4Seama adults have been diagnosed with depression
25.7% · New Mexico 23.2% · too close to call
1 in 3Seama adults lack social or emotional support
30.8% · New Mexico 24.5% · worse
1 in 5Seama adults are in frequent mental distress
22% · New Mexico 16.1% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 3
Seama adults worry about having enough food
36.3% · NM 20.9% · worse
1 in 4
Seama adults worry about keeping their housing
24.8% · NM 16.5% · worse
1 in 5
Seama adults were threatened with a utility shut-off
20.2% · NM 11.2% · worse
1 in 5
Seama adults lack reliable transportation
20.5% · NM 11% · worse

32.6% of Seama adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Disability

Living with a disability

47.2%

of Seama adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs25.1%
Thinking or memory21.7%
Hearing13.4%
Errands alone15.8%
Vision12.3%
Dressing or bathing7.4%

Black tick: New Mexico. Shown without a better/worse judgment.

Around Seama

Seama and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Paraje: 41% Cubero: 36.2% North Acomita Village: 39.7% Laguna: 42.5% Acomita Lake: 41.2% Seama: 41.9% Seama Paraje Cubero North Acomita Village
36.2%42.5%· darker is worse for health

Obesity

#5 of 6towns on this map, healthiest first
Cubero36.2%
North Acomita Village39.7%
Paraje41%
Seama41.9%
6 places to get careNearest ER 18 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Seama

No hospital or community health center in Seama itself. These are the nearest.

HNearest ERCibola General HospitalGrants · 18 miDirections →
★Best rated nearbyLovelace Westside Hospital★★★★★ · 50 miDirections →
+Low-cost carePresbyterian Medical ServicesGrants · 17.5 mi · sliding-scale feesDirections →
17.5 mi
Presbyterian Medical Services
5 sites · nearest in Grants
Sliding-scale fees
Directions to nearest
18 mi
Cibola General Hospital
Grants · not rated
ERRural critical access
46.9 mi
First Choice Community Healthcare
3 sites · nearest in Albuquerque
Sliding-scale fees
Directions to nearest
50 mi
Lovelace Westside Hospital
Albuquerque · ★★★★★
ER
50.9 mi
Lovelace Medical Center
Albuquerque · ★★★★★
ER
51.2 mi
Presbyterian Hospital
Albuquerque · ★★★★★
ER
! Primary careSeama's county is a federal shortage area for some residents.Low-income residents, Cibola County · need score 20 of 25
! Dental careSeama's county is a federal shortage area.Cibola County · need score 19 of 25
! Mental healthSeama's county is a federal shortage area.Cibola County · need score 20 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Seama. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Seama
MeasureSeamaMarginNew Mexico
Chronic conditions
High blood pressure41.4%37.3–45.8%34.3%worse
High cholesterol34.2%30.1–38.6%35.1%about the same
Obesity41.9%34.4–49.8%34.1%worse
Arthritis32.4%28.9–36.2%25.6%worse
Depression25.7%21.9–29.8%23.2%about the same
Lost all teeth (65+)26%21.5–30.7%14.2%worse
Asthma14.4%12.6–16.3%9.9%worse
Cancer (not skin)7.3%6.4–8.1%7.4%about the same
Diabetes20.6%17.9–23.5%13.2%worse
COPD11.2%9.3–13.3%6.6%worse
Heart disease10.4%9–11.8%7.2%worse
Stroke6.5%5.7–7.4%3.8%worse
Habits
Smoke cigarettes26.5%22.1–31.4%13.4%worse
Binge drink12.4%10–15.2%13.7%about the same
Get no exercise32.2%26.9–38.1%25.6%worse
Sleep under 7 hours44.3%38.3–50.3%32.7%worse
Care & screenings
Yearly checkup70.6%66.2–74.9%69%about the same
Dentist visit49.6%45.9–53.6%61.4%worse
Cholesterol check80.6%77.4–83.5%83.4%about the same
Colon screening53.6%48–58.9%57.5%about the same
Mammogram65.3%56.4–73.3%70.3%about the same
Taking BP meds75.7%72.5–78.7%73.3%about the same
No health insurance11.5%9.1–14.8%15.6%better
Mind & connection
Feel lonely37%32–42.3%34.1%about the same
Lack emotional support30.8%26.5–35.5%24.5%worse
Frequent mental distress22%19.2–24.9%16.1%worse
Fair or poor health33.8%29.2–38.9%24%worse
Frequent physical distress22%19.2–25.2%15.5%worse
Everyday needs
Food insecurity36.3%30.7–42.2%20.9%worse
Housing insecurity24.8%21.1–28.8%16.5%worse
Utility shut-off threat20.2%17.5–23.4%11.2%worse
No reliable transportation20.5%17.5–23.5%11%worse
Receive SNAP32.6%27.1–38.2%16.9%
Disability
Any disability47.2%41.7–53%34%
Walking or climbing stairs25.1%21.6–29.1%15.5%
Thinking or memory21.7%18.6–25.1%15.5%
Hearing13.4%11.7–15.1%8.5%
Vision12.3%10.6–14.1%7.2%
Dressing or bathing7.4%6.3–8.7%4.7%
Errands alone15.8%13.5–18.4%9.3%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Seama door to door.
Close calls stay grayEvery figure has a margin of error. When the New Mexico figure falls inside it, we don't call Seama better or worse.
CDC's own town estimateCDC publishes Seama directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01