Health · Ramah

Ramah, NM health

Ramah differs from New Mexico on 21 of 40 measures. It has fewer uninsured adults (10.4% vs 15.6%) and fewer older adults who have lost all their teeth (11.5% vs 14.2%). Where it trails the state: more adults with COPD (12.4% vs 6.6%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Ramah
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 407 people are less certain, so we show Ramah's figures without a grade.

Report card

How Ramah compares with New Mexico

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Ramah adults…

42 of every 100 Ramah adults have high blood pressure
New Mexico: 34 in 100 · worse · margin 37.9–46.4%

Bars show Ramah; the black tick is New Mexico. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Ramah, betterRamah, worseToo close to callNew Mexico
Get no exerciseshare of adults 27.2% Ramah
NM 25.6%
Sleep under 7 hoursshare of adults 33.1% Ramah
NM 32.7%
Binge drinkshare of adults 11.1% Ramah
NM 13.7%
Smoke cigarettesshare of adults 19.8% Ramah
NM 13.4%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Ramah adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.

72%
Yearly checkup
NM 69%
60%
Dentist visit
NM 61%
84%
Cholesterol check
NM 83%
50%
Colon screening
NM 58%
70%
Mammogram
NM 70%
78%
Taking BP meds
NM 73%
1 in 10
working-age adults has no health insurance
Ramah 10.4% · New Mexico 1 in 6 (15.6%)
Mind & connection

How Ramah adults are doing

1 in 3Ramah adults feel lonely
32.1% · New Mexico 34.1% · too close to call
1 in 4Ramah adults have been diagnosed with depression
24.5% · New Mexico 23.2% · too close to call
1 in 4Ramah adults lack social or emotional support
24.6% · New Mexico 24.5% · too close to call
1 in 5Ramah adults are in frequent mental distress
18.5% · New Mexico 16.1% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 4
Ramah adults worry about having enough food
25.6% · NM 20.9% · worse
1 in 6
Ramah adults worry about keeping their housing
17.3% · NM 16.5% · about the same
1 in 7
Ramah adults were threatened with a utility shut-off
14.9% · NM 11.2% · worse
1 in 7
Ramah adults lack reliable transportation
13.8% · NM 11% · worse

25.2% of Ramah adults receive SNAP (food stamps), compared with 16.9% across New Mexico.

Disability

Living with a disability

37.8%

of Ramah adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.

Walking or climbing stairs21.5%
Thinking or memory17.9%
Hearing11.3%
Errands alone13.2%
Vision9.4%
Dressing or bathing7.2%

Black tick: New Mexico. Shown without a better/worse judgment.

Getting care

Care in and near Ramah

No hospital or community health center in Ramah itself. These are the nearest.

HNearest ERRehoboth Mckinley Christian Health Care ServicesGallup · 29.2 miDirections →
★Best rated nearbyGallup Indian Medical Center★★★★★ · 29.3 miDirections →
+Low-cost carePresbyterian Medical ServicesThoreau · 25.2 mi · sliding-scale feesDirections →
17.7 mi
Zuni Comprehensive Community Health Center
Zuni · not rated
25.2 mi
Presbyterian Medical Services
5 sites · nearest in Thoreau
Sliding-scale fees
Directions to nearest
28.8 mi
Gallup Community Health
3 sites · nearest in Gallup
Sliding-scale fees
Directions to nearest
29.2 mi
Rehoboth Mckinley Christian Health Care Services
Gallup · not rated
ERRural critical access
29.3 mi
Gallup Indian Medical Center
Gallup · ★★★★★
ER
38.4 mi
Cibola General Hospital
Grants · not rated
ERRural critical access
! Primary careRamah's county is a federal shortage area.McKinley County · need score 19 of 25
! Dental careRamah's county is a federal shortage area for some residents.Low-income residents, McKinley County · need score 21 of 25
! Mental healthRamah's county is a federal shortage area.Catchment Area 1 · need score 20 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ramah. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Ramah
MeasureRamahMarginNew Mexico
Chronic conditions
High blood pressure42.1%37.9–46.4%34.3%worse
High cholesterol40.2%36.1–44.5%35.1%worse
Obesity38%32–44.5%34.1%about the same
Arthritis33.4%29.8–37.1%25.6%worse
Depression24.5%21–28.3%23.2%about the same
Lost all teeth (65+)11.5%9.2–13.8%14.2%better
Asthma12.5%11.1–14.2%9.9%worse
Cancer (not skin)9.6%8.6–10.6%7.4%worse
Diabetes18%15.6–20.6%13.2%worse
COPD12.4%10.5–14.7%6.6%worse
Heart disease10.6%9.3–12%7.2%worse
Stroke5.9%5.2–6.7%3.8%worse
Habits
Smoke cigarettes19.8%16.6–23.4%13.4%worse
Binge drink11.1%9.1–13.5%13.7%better
Get no exercise27.2%22.8–32%25.6%about the same
Sleep under 7 hours33.1%28–38.4%32.7%about the same
Care & screenings
Yearly checkup71.5%67.7–75.2%69%about the same
Dentist visit60.3%56.6–63.7%61.4%about the same
Cholesterol check84.1%82–86.1%83.4%about the same
Colon screening50.4%44.8–55.8%57.5%worse
Mammogram69.9%61.9–77.1%70.3%about the same
Taking BP meds78.4%75.3–81.3%73.3%better
No health insurance10.4%8.2–12.9%15.6%better
Mind & connection
Feel lonely32.1%27.6–37.1%34.1%about the same
Lack emotional support24.6%21.1–28.8%24.5%about the same
Frequent mental distress18.5%16.3–21%16.1%worse
Fair or poor health29%25.2–33.3%24%worse
Frequent physical distress20%17.5–22.7%15.5%worse
Everyday needs
Food insecurity25.6%21.5–29.8%20.9%worse
Housing insecurity17.3%14.8–20.1%16.5%about the same
Utility shut-off threat14.9%12.8–17.1%11.2%worse
No reliable transportation13.8%12–15.9%11%worse
Receive SNAP25.2%20.8–29.9%16.9%
Disability
Any disability37.8%33–42.9%34%
Walking or climbing stairs21.5%18.4–24.8%15.5%
Thinking or memory17.9%15.6–20.5%15.5%
Hearing11.3%9.9–12.7%8.5%
Vision9.4%8.2–10.7%7.2%
Dressing or bathing7.2%6.2–8.3%4.7%
Errands alone13.2%11.4–15%9.3%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Ramah door to door.
Close calls stay grayEvery figure has a margin of error. When the New Mexico figure falls inside it, we don't call Ramah better or worse.
CDC's own town estimateCDC publishes Ramah directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/19 · 2025-01-01