Health in Arenas Valley
On most measures Arenas Valley looks like New Mexico as a whole. It has fewer adults facing a utility shut-off (9.4% vs 11.2%) and more adults treating high blood pressure (76.9% vs 73.3%). Where it trails the state: more adults who have had cancer (8.4% vs 7.4%).
Modeled estimates for adults 18+, CDC’s own estimate for Arenas Valley. How CDC estimates town health
What stands out about health in Arenas Valley
Read from the numbers below. The page puts what stands out first.
Out of every 100 Arenas Valley adults…
Arenas Valley runs above NM on 1 of 12 conditions. Tap one to see it as people.
Arenas Valley is an older town: 44% of residents are 65 or older, vs 19% across New Mexico. Cancer (not skin) rise with age, so higher rates here say as much about who lives in Arenas Valley as about how healthy they are.
Care in and near Arenas Valley
No hospital or community health center in Arenas Valley itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Arenas Valley; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Arenas Valley’s Health Grade: B−
On seven CDC health estimates for adults, Arenas Valley is healthier than 47% of U.S. towns, and than 92% of towns with similar incomes.
Better than its income would suggest. Arenas Valley is healthier than most towns with similar incomes, even though its overall grade is B−.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as the Healthiest towns in New Mexico ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places): A+ is the top 5%, A the next 10%, A− the next 10%, the B range the next 30%, the C range the next 30%, D and D− the bottom 15%. There’s no F.
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Arenas Valley with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Everyday habits, side by side with New Mexico
Share of adults, with the New Mexico figure marked.
Walk with neighbors
The easiest exercise habit to keep is one with company.
Keeping up with care
Share of Arenas Valley adults getting routine care. The full ring is 100%; the dark tick marks New Mexico.
How Arenas Valley adults are doing
About the same as New Mexico on each measure.
1 in 3 Arenas Valley adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
15.1% of Arenas Valley adults receive SNAP (food stamps), compared with 16.9% across New Mexico.
Living with a disability
Shown without a better/worse judgment.
of Arenas Valley adults live with a disability (New Mexico 34%). Walking or climbing stairs is the most common.
All 40 CDC measures for Arenas Valley
| Measure | Arenas Valley | Likely range | New Mexico | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 35.4% | 31.3–39.7% | 34.3% | about the same |
| High cholesterol | 37.1% | 32.7–41.5% | 35.1% | about the same |
| Obesity | 32% | 25.2–39.4% | 34.1% | about the same |
| Arthritis | 27.6% | 24.3–30.9% | 25.6% | about the same |
| Depression | 21.8% | 18.4–25.5% | 23.2% | about the same |
| Lost all teeth (65+) | 17% | 14–20.5% | 14.2% | about the same |
| Asthma | 9.6% | 8.4–10.9% | 9.9% | about the same |
| Cancer (not skin) | 8.4% | 7.5–9.3% | 7.4% | worse |
| Diabetes | 13.7% | 11.8–15.7% | 13.2% | about the same |
| COPD | 7.5% | 6.3–8.7% | 6.6% | about the same |
| Heart disease | 8.1% | 7.2–9.1% | 7.2% | about the same |
| Stroke | 4.1% | 3.6–4.5% | 3.8% | about the same |
| Habits | ||||
| Smoke cigarettes | 13.3% | 11–15.5% | 13.4% | about the same |
| Binge drink | 13.5% | 10.8–16.4% | 13.7% | about the same |
| Get no exercise | 26.4% | 22–31.2% | 25.6% | about the same |
| Sleep under 7 hours | 31.3% | 25.7–37.4% | 32.7% | about the same |
| Care & screenings | ||||
| Yearly checkup | 69.8% | 65.3–74.1% | 69% | about the same |
| Dentist visit | 59.3% | 55.6–63.1% | 61.4% | about the same |
| Cholesterol check | 84.3% | 82–86.4% | 83.4% | about the same |
| Colon screening | 59.3% | 54.3–64.4% | 57.5% | about the same |
| Mammogram | 69% | 60.6–76.8% | 70.3% | about the same |
| Taking BP meds | 76.9% | 73.6–79.9% | 73.3% | better |
| No health insurance | 16.4% | 13.4–19.7% | 15.6% | about the same |
| Mind & connection | ||||
| Feel lonely | 33.2% | 28.2–38.4% | 34.1% | about the same |
| Lack emotional support | 23.7% | 20.1–27.6% | 24.5% | about the same |
| Frequent mental distress | 15.3% | 13.4–17.4% | 16.1% | about the same |
| Fair or poor health | 24.3% | 21–27.7% | 24% | about the same |
| Frequent physical distress | 15.8% | 13.8–18% | 15.5% | about the same |
| Everyday needs | ||||
| Food insecurity | 19.2% | 16.1–22.5% | 20.9% | about the same |
| Housing insecurity | 14.5% | 12.3–16.9% | 16.5% | about the same |
| Utility shut-off threat | 9.4% | 8–10.9% | 11.2% | better |
| No reliable transportation | 9.7% | 8.3–11.2% | 11% | about the same |
| Receive SNAP | 15.1% | 12.4–18% | 16.9% | |
| Disability | ||||
| Any disability | 34.5% | 30–39.4% | 34% | |
| Walking or climbing stairs | 16.2% | 13.9–18.6% | 15.5% | |
| Thinking or memory | 15.3% | 13.3–17.4% | 15.5% | |
| Hearing | 9.1% | 8.1–10.3% | 8.5% | |
| Vision | 7% | 6.2–7.8% | 7.2% | |
| Dressing or bathing | 4.8% | 4.2–5.4% | 4.7% | |
| Errands alone | 9.1% | 7.9–10.4% | 9.3% | |
How CDC estimates town health
CDC combines a large national health survey with each area’s age, sex, race and income mix to estimate local rates. Nobody surveyed Arenas Valley door to door.
Every figure has a likely range. When the New Mexico figure falls inside it, we don’t call Arenas Valley better or worse.
CDC publishes Arenas Valley directly, so these are its own figures.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Arenas Valley.
Your answer becomes a post in Town Square.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Mexico figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.