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Health in Upper Montclair · CDC PLACES 2025

How healthy is Upper Montclair?

Upper Montclair differs from New Jersey on 25 of 40 measures. It has fewer adults facing food insecurity (5.9% vs 14.3%) and fewer uninsured adults (5% vs 11.3%). Where it trails the state: more binge drinkers (18.3% vs 15.5%).

Modeled estimates for adults 18+, CDC’s own estimate for Upper Montclair. How CDC estimates town health

What stands out about health in Upper Montclair

Read from the numbers below. The page puts what stands out first.

★ What stands out · Habits

Everyday habits, side by side with New Jersey

Share of adults, with the New Jersey figure marked.

Get no exercise 14%NJ 24.8%
Sleep under 7 hours 32.1%NJ 37.5%
Binge drink 18.3%NJ 15.5%
Smoke cigarettes 5.6%NJ 10.9%
0%10%20%30%40%
Upper Montclair, betterUpper Montclair, worseAbout the sameNew Jersey
Map of trails and conserved land in Upper Montclair
Where Upper Montclair gets moving

4.0 miles of trails across 7 parks and preserves

Parks & trails →
Checkups & screenings

Keeping up with care

Share of Upper Montclair adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

78% Yearly checkupNJ 78%
78% Dentist visitNJ 66%
91% Cholesterol checkNJ 89%
68% Colon screeningNJ 63%
81% MammogramNJ 76%
76% Taking BP medsNJ 77%
1 in 20
working-age adults has no health insurance
Upper Montclair 5% · New Jersey 1 in 9 (11.3%)
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 17
Upper Montclair adults worry about having enough food
5.9% · NJ 14.3%
Better than NJ
1 in 16
Upper Montclair adults worry about keeping their housing
6.1% · NJ 12.3%
Better than NJ
1 in 29
Upper Montclair adults were threatened with a utility shut-off
3.5% · NJ 7%
Better than NJ
1 in 24
Upper Montclair adults lack reliable transportation
4.2% · NJ 7.4%
Better than NJ

2.7% of Upper Montclair adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Mind & connection

How Upper Montclair adults are doing

On 2 of 4 measures, Upper Montclair does better than New Jersey.

1 in 3Upper Montclair adults feel lonely
30% · NJ 32.4% · About the same as NJ
1 in 5Upper Montclair adults lack social or emotional support
19.1% · NJ 24% · Better than NJ
1 in 6Upper Montclair adults have been diagnosed with depression
16% · NJ 15.1% · About the same as NJ
1 in 8Upper Montclair adults are in frequent mental distress
12.4% · NJ 14.7% · Better than NJ
The one neighbors can help with

1 in 3 Upper Montclair adults feel lonely. A hello is a start.

Groups are the easiest way in: a walking group, a book club, your street.

Find a group →

If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.

Chronic conditions

Out of every 100 Upper Montclair adults…

Upper Montclair runs below NJ on 8 of 12 conditions. Tap one to see it as people.

3 of every 100 Upper Montclair adults have COPD
New Jersey: 5 in 100 · better · likely 2.5–3.3%
Better than NJWorseAbout the sameNew Jersey
Getting care

Care in and near Upper Montclair

No hospital or community health center in Upper Montclair itself. These are the nearest.

HNearest ERHackensack Meridian Mountainside MedicalMontclair · 2.2 miDirections →
★Best rated nearbySt. Mary's General Hospital★★★★★ · 3.5 miDirections →
+Low-cost careNorth Hudson Community Action CorporationPassaic · 4.6 mi · sliding-scale feesDirections →
2.2 mi
Hackensack Meridian Mountainside Medical
Montclair · ★★★★★
ER
3.5 mi
St. Mary's General Hospital
Passaic · ★★★★★
ER
4.2 mi
Clara Maass Medical Center
Belleville · ★★★★★
ER
4.5 mi
St. Joseph's University Medical Center
Paterson · ★★★★★
4.6 mi
North Hudson Community Action Corporation
2 sites · nearest in Passaic
Sliding-scale fees
Directions to nearest
4.8 mi
Hope & Esperanza Community Health Center
Newark · community health center
Sliding-scale fees
✓ Primary careUpper Montclair is not a shortage area
✓ Dental careUpper Montclair is not a shortage area
✓ Mental healthUpper Montclair is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Upper Montclair; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas.

Around town

Upper Montclair and the towns around it

How health changes across the town line.

Montclair: 23.3% Cedar Grove: 21.9% Montclair State University: 17.6% Clifton: 28.4% Verona: 21.7% West Orange: 25.6% Glen Ridge: 20.9% Little Falls: 26.1% North Caldwell: 20.4% Great Notch: 25.3% Woodland Park: 27.8% Garfield: 31.8% Passaic: 35.9% Paterson: 37.5% Nutley: 22.7% Rutherford: 24.9% Upper Montclair: 20.6% Upper MontclairMontclairCedar GroveMontclair State UniversityClifton Hackensack Meridian Mountainside Medical · Montclair · 2.2 mi · 4★ MedicareHSt. Mary's General Hospital · Passaic · 3.5 mi · 3★ MedicareHClara Maass Medical Center · Belleville · 4.2 mi · 3★ MedicareHSt. Joseph's University Medical Center · Paterson · 4.5 mi · 3★ MedicareHNorth Hudson Community Action Corporation @ Passaic · Passaic · 4.6 mi+Hope & Esperanza Community Health Center · Newark · 4.8 mi+
Healthier than NJNear NJLess healthyHHospital+Health center
Obesity
#3 of 17 towns on this map, healthiest first
Montclair State University17.6%
Upper Montclair20.6%
Cedar Grove21.9%
Montclair23.3%
Clifton28.4%
NJ28.9%

Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.

Health Grades next door

Tap a town to see its health page
MontclairA+Cedar GroveA+CliftonB+
Disability

Living with a disability

Shown without a better/worse judgment.

15.4%

of Upper Montclair adults live with a disability (New Jersey 24.8%). Thinking or memory is the most common.

Walking or climbing stairs5.7%
Thinking or memory7.8%
Hearing3.9%
Errands alone3.9%
Vision2.4%
Dressing or bathing1.7%
New Jersey
Health Grade

Not graded

CDC doesn't publish all seven estimates the grade is built on for Upper Montclair, so we show its figures without a grade.

All 40 CDC measures for Upper Montclair
MeasureUpper MontclairLikely rangeNew Jersey
Chronic conditions
High blood pressure22.5%20.3–24.9%32.8%better
High cholesterol36.6%33.6–39.7%39.3%about the same
Obesity20.6%17.5–24%28.9%better
Arthritis17.1%15.3–19.1%22.2%better
Depression16%13.8–18.2%15.1%about the same
Lost all teeth (65+)4.7%3.8–5.8%9.6%better
Asthma8.9%7.9–10%8.9%about the same
Cancer (not skin)7.6%6.9–8.3%7.5%about the same
Diabetes6.4%5.6–7.3%10.9%better
COPD2.9%2.5–3.3%5.1%better
Heart disease3.6%3.3–4.1%5.6%better
Stroke1.9%1.8–2.1%3.1%better
Habits
Smoke cigarettes5.6%4.6–6.6%10.9%better
Binge drink18.3%15.8–21%15.5%worse
Get no exercise14%12–16.2%24.8%better
Sleep under 7 hours32.1%28.6–36.1%37.5%better
Care & screenings
Yearly checkup77.9%75.2–80.6%78%about the same
Dentist visit77.5%75.2–79.8%65.9%better
Cholesterol check91.4%90–92.6%89.1%better
Colon screening67.7%64–71.4%63.4%better
Mammogram81.2%75.9–86%75.7%better
Taking BP meds76.1%73.3–79%77.2%about the same
No health insurance5%4.1–6.2%11.3%better
Mind & connection
Feel lonely30%26.7–33.4%32.4%about the same
Lack emotional support19.1%16.6–21.8%24%better
Frequent mental distress12.4%10.9–14%14.7%better
Fair or poor health9%7.9–10.3%17.1%better
Frequent physical distress8.1%7.2–9.1%12.2%better
Everyday needs
Food insecurity5.9%4.7–7.7%14.3%better
Housing insecurity6.1%5.1–7.6%12.3%better
Utility shut-off threat3.5%2.9–4.2%7%better
No reliable transportation4.2%3.6–5.2%7.4%better
Receive SNAP2.7%2.1–3.8%8.4%
Disability
Any disability15.4%13.4–17.7%24.8%
Walking or climbing stairs5.7%5–6.6%11.3%
Thinking or memory7.8%6.8–9.2%11.5%
Hearing3.9%3.4–4.4%5.7%
Vision2.4%2.1–2.7%4.7%
Dressing or bathing1.7%1.6–2%3.3%
Errands alone3.9%3.4–4.6%6.6%

How CDC estimates town health

Modeled estimates

CDC combines a large national health survey with each area’s age, sex, race and income mix to estimate local rates. Nobody surveyed Upper Montclair door to door.

Close calls stay gray

Every figure has a likely range. When the New Jersey figure falls inside it, we don’t call Upper Montclair better or worse.

CDC’s own town estimate

CDC publishes Upper Montclair directly, so these are its own figures.

Neighbors talk health

Doctors taking patients, urgent care, staying active in Upper Montclair.

Town Square →
Weigh in
Is Upper Montclair a healthy place to live?

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Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.

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