Health · Helmetta

Helmetta, NJ health

Helmetta differs from New Jersey on 14 of 40 measures. It has fewer adults facing food insecurity (9.4% vs 14.3%) and fewer uninsured adults (7.7% vs 11.3%). Where it trails the state: more binge drinkers (19.1% vs 15.5%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Helmetta
TownTapestry Health GradeNew

Helmetta’s Health Grade: A

On seven CDC health estimates for adults, Helmetta is healthier than 89% of U.S. towns and 58% of New Jersey towns.

ASelf-rated healthAPhysical distressB+Mental distressA-ObesityA+DiabetesA-SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 89%
Less healthyHealthier
New Jersey towns we grade (529)Healthier than 58%
Towns with similar incomes, $74K–$124K (8,049)Healthier than 91%

About what its income would suggest. Helmetta does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Helmetta could be anywhere from B+ to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Jersey ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Helmetta with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Helmetta uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Helmetta compares with New Jersey

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Helmetta adults…

30 of every 100 Helmetta adults have high blood pressure
New Jersey: 33 in 100 · better · margin 26.7–32.4%

Bars show Helmetta; the black tick is New Jersey. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Helmetta, betterHelmetta, worseToo close to callNew Jersey
Get no exerciseshare of adults 20% Helmetta
NJ 24.8%
Sleep under 7 hoursshare of adults 37.3% Helmetta
NJ 37.5%
Binge drinkshare of adults 19.1% Helmetta
NJ 15.5%
Smoke cigarettesshare of adults 10.4% Helmetta
NJ 10.9%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Helmetta adults getting routine care. The full ring is 100%; the dark tick marks New Jersey.

77%
Yearly checkup
NJ 78%
69%
Dentist visit
NJ 66%
89%
Cholesterol check
NJ 89%
65%
Colon screening
NJ 63%
75%
Mammogram
NJ 76%
73%
Taking BP meds
NJ 77%
1 in 13
working-age adults has no health insurance
Helmetta 7.7% · New Jersey 1 in 9 (11.3%)
Mind & connection

How Helmetta adults are doing

1 in 3Helmetta adults feel lonely
33.1% · New Jersey 32.4% · too close to call
1 in 6Helmetta adults have been diagnosed with depression
16.4% · New Jersey 15.1% · too close to call
1 in 5Helmetta adults lack social or emotional support
21.6% · New Jersey 24% · too close to call
1 in 6Helmetta adults are in frequent mental distress
15.8% · New Jersey 14.7% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 11
Helmetta adults worry about having enough food
9.4% · NJ 14.3% · better
1 in 11
Helmetta adults worry about keeping their housing
9.3% · NJ 12.3% · better
1 in 19
Helmetta adults were threatened with a utility shut-off
5.2% · NJ 7% · better
1 in 18
Helmetta adults lack reliable transportation
5.6% · NJ 7.4% · better

5.1% of Helmetta adults receive SNAP (food stamps), compared with 8.4% across New Jersey.

Disability

Living with a disability

22%

of Helmetta adults live with a disability (New Jersey 24.8%). Thinking or memory is the most common.

Walking or climbing stairs8.7%
Thinking or memory11.2%
Hearing4.6%
Errands alone5.6%
Vision3.2%
Dressing or bathing2.4%

Black tick: New Jersey. Shown without a better/worse judgment.

Around Helmetta

Helmetta and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.

Monroe: 27.1% East Brunswick: 27.2% Spotswood: 31.7% Old Bridge: 31.2% Manalapan: 28.9% East Windsor: 23% Cranbury: 23.5% Millstone: 29% South Brunswick: 24.8% Milltown: 32.2% North Brunswick: 31.7% South River: 34.6% Sayreville: 32% New Brunswick: 36.6% Edison: 24.6% Helmetta: 31.2% Helmetta Monroe East Brunswick Spotswood Robert Wood Johnson University Hospital · New Brunswick · 7.3 mi · 2★ MedicareH Children's Specialized Hospital · New Brunswick · 7.3 miH Saint Peter's University Hospital · New Brunswick · 8.8 mi · 3★ MedicareH Rutgers Rwj Eric B. Chandler Health Center · New Brunswick · 7.9 mi+ Rutgers Rwj Eric B. Chandler Health Center · New Brunswick · 8.2 mi+
23%36.6%· darker is worse for health

Obesity

#9 of 16towns on this map, healthiest first
Monroe27.1%
East Brunswick27.2%
Helmetta31.2%
Spotswood31.7%

Care nearby

Robert Wood Johnson University HospitalNew Brunswick · 7.3 mi · ★★★★★ · ER DirectionsMedicare profile
Children's Specialized HospitalNew Brunswick · 7.3 mi · children's DirectionsMedicare profile
Saint Peter's University HospitalNew Brunswick · 8.8 mi · ★★★★★ · ER DirectionsMedicare profile
University Medical Center of Princeton at PlainsboroPlainsboro · 11 mi · ★★★★★ · ER DirectionsMedicare profile
Rutgers Rwj Eric B. Chandler Health CenterNew Brunswick · 7.9 mi · community health center, sliding-scale fees Directions
Rutgers Rwj Eric B. Chandler Health CenterNew Brunswick · 8.2 mi · community health center, sliding-scale fees Directions
✓ Primary careHelmetta is not a shortage area
✓ Dental careHelmetta is not a shortage area
✓ Mental healthHelmetta is not a shortage area

Shortage areas: HRSA Health Professional Shortage Areas. Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Helmetta. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Helmetta
MeasureHelmettaMarginNew Jersey
Chronic conditions
High blood pressure29.5%26.7–32.4%32.8%better
High cholesterol36%33–39%39.3%better
Obesity31.2%27–35.6%28.9%about the same
Arthritis20.5%18.2–22.8%22.2%about the same
Depression16.4%14.1–18.9%15.1%about the same
Lost all teeth (65+)8.2%6.6–10.1%9.6%about the same
Asthma9.4%8.3–10.6%8.9%about the same
Cancer (not skin)7.1%6.4–7.8%7.5%about the same
Diabetes8.3%7.2–9.7%10.9%better
COPD4.2%3.4–5.2%5.1%about the same
Heart disease4.3%3.7–4.9%5.6%better
Stroke2.3%2–2.6%3.1%better
Habits
Smoke cigarettes10.4%8–12.9%10.9%about the same
Binge drink19.1%16.5–21.9%15.5%worse
Get no exercise20%16.7–23.6%24.8%better
Sleep under 7 hours37.3%33.4–41.3%37.5%about the same
Care & screenings
Yearly checkup77.2%74.3–80%78%about the same
Dentist visit68.5%65.7–71.2%65.9%about the same
Cholesterol check89.1%87.2–90.9%89.1%about the same
Colon screening64.7%60.5–68.6%63.4%about the same
Mammogram75.1%68.7–80.6%75.7%about the same
Taking BP meds73.1%69.9–76%77.2%worse
No health insurance7.7%6–9.7%11.3%better
Mind & connection
Feel lonely33.1%29.5–37%32.4%about the same
Lack emotional support21.6%18.7–25%24%about the same
Frequent mental distress15.8%13.8–18%14.7%about the same
Fair or poor health13.8%11.5–16.3%17.1%better
Frequent physical distress10.5%9–12.2%12.2%about the same
Everyday needs
Food insecurity9.4%7.4–11.9%14.3%better
Housing insecurity9.3%7.6–11.4%12.3%better
Utility shut-off threat5.2%4.2–6.2%7%better
No reliable transportation5.6%4.6–6.7%7.4%better
Receive SNAP5.1%3.7–6.6%8.4%
Disability
Any disability22%18.8–25.4%24.8%
Walking or climbing stairs8.7%7.2–10.3%11.3%
Thinking or memory11.2%9.4–13.1%11.5%
Hearing4.6%4–5.3%5.7%
Vision3.2%2.7–3.7%4.7%
Dressing or bathing2.4%2–2.9%3.3%
Errands alone5.6%4.6–6.6%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Helmetta door to door.
Close calls stay grayEvery figure has a margin of error. When the New Jersey figure falls inside it, we don't call Helmetta better or worse.
CDC's own town estimateCDC publishes Helmetta directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The New Jersey figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

You’re browsing

Helmetta

New Jersey · NJ
View town boundary →
Township / city / CDP overlaps possible.
Loading boundary…

Helmetta is your selected town. The feed includes posts assigned to this town, not a distance radius or ZIP code.

Neighborhoods narrow the feed further, while townwide announcements, events, and issues remain visible.

Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01