Health · Windham

Windham, NH health

Windham differs from New Hampshire on 20 of 40 measures. It has fewer uninsured adults (4.2% vs 6.8%) and fewer adults facing food insecurity (5.9% vs 9.5%).

CDC PLACES 2025 · adults 18+ · ZIP code 03087 (all of Windham)
TownTapestry Health GradeNew

Windham’s Health Grade: A+

On seven CDC health estimates for adults, Windham is healthier than 98% of U.S. towns and 99% of New Hampshire towns.

A+Self-rated healthA+Physical distressA+Mental distressAObesityA+DiabetesA+SmokingA+Exercise
All U.S. towns we grade (19,420)Healthier than 98%
Less healthyHealthier
New Hampshire towns we grade (185)Healthier than 99%
Towns with similar incomes, $142K–$237K (1,085)Healthier than 79%

Wealth explains part of the grade. Windham is healthier than 98% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Windham could be anywhere from A to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Hampshire ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Windham with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Windham’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Windham compares with New Hampshire

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Windham adults…

32 of every 100 Windham adults have high blood pressure
New Hampshire: 33 in 100 · too close to call · margin 29–34.9%

Bars show Windham; the black tick is New Hampshire. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Windham, betterWindham, worseToo close to callNew Hampshire
Get no exerciseshare of adults 15.1% Windham
NH 20.7%
Sleep under 7 hoursshare of adults 30.4% Windham
NH 32.9%
Binge drinkshare of adults 16.1% Windham
NH 15.7%
Smoke cigarettesshare of adults 7.4% Windham
NH 10.8%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Windham adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

80%
Yearly checkup
NH 78%
77%
Dentist visit
NH 69%
91%
Cholesterol check
NH 88%
70%
Colon screening
NH 70%
81%
Mammogram
NH 79%
76%
Taking BP meds
NH 77%
1 in 24
working-age adults has no health insurance
Windham 4.2% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Windham adults are doing

1 in 4Windham adults feel lonely
26.2% · New Hampshire 30.6% · better
1 in 5Windham adults have been diagnosed with depression
20.6% · New Hampshire 22.7% · too close to call
1 in 6Windham adults lack social or emotional support
17.8% · New Hampshire 21.6% · better
1 in 8Windham adults are in frequent mental distress
12.8% · New Hampshire 15.3% · better
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 17
Windham adults worry about having enough food
5.9% · NH 9.5% · better
1 in 19
Windham adults worry about keeping their housing
5.4% · NH 8.1% · better
1 in 26
Windham adults were threatened with a utility shut-off
3.8% · NH 5.4% · better
1 in 26
Windham adults lack reliable transportation
3.8% · NH 5.6% · better

3.4% of Windham adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

19.8%

of Windham adults live with a disability (New Hampshire 26.1%). Thinking or memory is the most common.

Walking or climbing stairs8.1%
Thinking or memory8.7%
Hearing5.9%
Errands alone4.5%
Vision2.7%
Dressing or bathing2.1%

Black tick: New Hampshire. Shown without a better/worse judgment.

Around Windham

Windham and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Windham.

Londonderry: 30.6% Hudson: 33% Pelham: 32.7% Salem: 31.4% Derry: 32.5% Manchester: 35% Nashua: 33.2% Litchfield: 31.8% Dracut: 26.3% Methuen: no data Atkinson: 30.8% Sandown: 33.9% Hampstead: 31.5% Chester: 31.3% Windham: 28.9% Windham Londonderry Hudson Pelham Salem Derry Parkland Medical Center · Derry · 4.6 mi · 4★ MedicareH Southern NH Medical Center · Nashua · 8.9 mi · 2★ MedicareH Holy Family Hospital · Methuen · 9.2 mi · 2★ MedicareH St. Joseph Hospital · Nashua · 10 mi · 4★ MedicareH Healthy Together · Derry · 6.1 mi+ Methuen Family Health Center · Methuen · 7.6 mi+
26.3%35%· darker is worse for health

Obesity

#2 of 14towns on this map, healthiest first
Windham28.9%
Londonderry30.6%
Salem31.4%
Derry32.5%
Pelham32.7%
Hudson33%
6 places to get careNearest ER 4.6 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Windham

No hospital or community health center in Windham itself. These are the nearest.

HNearest ERParkland Medical CenterDerry · 4.6 miDirections →
★Best rated nearbySt. Joseph Hospital★★★★★ · 10 miDirections →
+Low-cost careLamprey Health CareDerry · 6.1 mi · sliding-scale feesDirections →
4.6 mi
Parkland Medical Center
Derry · ★★★★★
ER
6.1 mi
Lamprey Health Care
4 sites · nearest in Derry
Sliding-scale fees
Directions to nearest
7.6 mi
Greater Lawrence Family Health Center
3 sites · nearest in Methuen
Sliding-scale fees
Directions to nearest
8.9 mi
Southern NH Medical Center
Nashua · ★★★★★
ER
9.2 mi
Holy Family Hospital
Methuen · ★★★★★
ER
10 mi
St. Joseph Hospital
Nashua · ★★★★★
ER
✓ Primary careWindham is not a shortage area
✓ Dental careWindham is not a shortage area
✓ Mental healthWindham is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Windham. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Windham
MeasureWindhamMarginNew Hampshire
Chronic conditions
High blood pressure32%29–34.9%33%about the same
High cholesterol35.9%32.9–38.9%35.2%about the same
Obesity28.9%24.6–33.1%31.8%about the same
Arthritis24.5%22.1–26.8%27.6%better
Depression20.6%18–23.2%22.7%about the same
Lost all teeth (65+)6.2%5.2–7.3%8.9%better
Asthma9.7%8.6–10.8%10.5%about the same
Cancer (not skin)9.9%9–10.8%9.8%about the same
Diabetes7.8%6.7–8.9%9.4%better
COPD4.3%3.6–5.1%6.2%better
Heart disease4.7%4.1–5.3%6%better
Stroke2.4%2.1–2.7%3.1%better
Habits
Smoke cigarettes7.4%5.9–9.2%10.8%better
Binge drink16.1%13.8–18.5%15.7%about the same
Get no exercise15.1%12.7–17.8%20.7%better
Sleep under 7 hours30.4%26.9–34.3%32.9%about the same
Care & screenings
Yearly checkup79.6%76.5–82.1%77.8%about the same
Dentist visit77.2%75–79.4%68.8%better
Cholesterol check91.4%89.9–92.6%88.3%better
Colon screening69.7%66.3–73.1%69.5%about the same
Mammogram80.9%76.2–85%78.8%about the same
Taking BP meds76.2%73.1–78.9%76.8%about the same
No health insurance4.2%3.3–5.3%6.8%better
Mind & connection
Feel lonely26.2%23.2–29.6%30.6%better
Lack emotional support17.8%15.4–20.6%21.6%better
Frequent mental distress12.8%11.1–14.5%15.3%better
Fair or poor health10.1%8.6–11.9%14.5%better
Frequent physical distress9.5%8.3–10.9%11.7%better
Everyday needs
Food insecurity5.9%4.6–7.3%9.5%better
Housing insecurity5.4%4.3–6.6%8.1%better
Utility shut-off threat3.8%3.1–4.5%5.4%better
No reliable transportation3.8%3.1–4.4%5.6%better
Receive SNAP3.4%2.5–4.4%6.5%
Disability
Any disability19.8%17.2–22.7%26.1%
Walking or climbing stairs8.1%6.8–9.4%11.3%
Thinking or memory8.7%7.4–10.2%12%
Hearing5.9%5.1–6.6%7.2%
Vision2.7%2.3–3.1%3.8%
Dressing or bathing2.1%1.8–2.5%2.9%
Errands alone4.5%3.9–5.3%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Windham door to door.
Close calls stay grayEvery figure has a margin of error. When the New Hampshire figure falls inside it, we don't call Windham better or worse.
Why a ZIP codeCDC publishes towns like Windham by ZIP code. We weight the ZIP codes that cover Windham by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

The coffee’s on

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01