Rumney is healthier than 85% of U.S. towns
On most measures Rumney looks like New Hampshire as a whole. Where it trails the state most: more adults with heart disease (7.3% vs 6%) and more adults with arthritis (32.7% vs 27.6%).
Modeled estimates for adults 18+, from ZIP code 03266. How CDC estimates town health
What stands out about health in Rumney
Read from the numbers below. The page puts what stands out first.
Rumney’s Health Grade: A−
On seven CDC health estimates for adults, Rumney is healthier than 85% of U.S. towns.
About what its income would suggest. Rumney does about as well against towns with similar incomes as against all towns.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as the Healthiest towns in New Hampshire ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places): A+ is the top 5%, A the next 10%, A− the next 10%, the B range the next 30%, the C range the next 30%, D and D− the bottom 15%. There’s no F.
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Rumney with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Out of every 100 Rumney adults…
Rumney runs above NH on 4 of 12 conditions. Tap one to see it as people.
Care in and near Rumney
No hospital or community health center in Rumney itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Rumney; ≈ marks a hospital located by its town, not its street. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
Everyday habits, side by side with New Hampshire
Share of adults, with the New Hampshire figure marked.
36 miles of trails across 6 parks and preserves
Keeping up with care
Share of Rumney adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.
How Rumney adults are doing
About the same as New Hampshire on each measure.
1 in 3 Rumney adults feel lonely. A hello is a start.
Groups are the easiest way in: a walking group, a book club, your street.
If you or someone you know is struggling, call or text 988, the Suicide & Crisis Lifeline. It’s free, confidential and open 24/7.
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
6.7% of Rumney adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.
Rumney and the towns around it
Rumney’s Health Grade ranks 4th of 4 graded towns around it.
Nearby towns are shaded from CDC’s estimates for their ZIP codes, or CDC’s own figure for cities and villages.
Living with a disability
Shown without a better/worse judgment.
of Rumney adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.
All 40 CDC measures for Rumney
| Measure | Rumney | Likely range | New Hampshire | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 35.8% | 32.2–39.5% | 33% | about the same |
| High cholesterol | 37.8% | 34–41.6% | 35.2% | about the same |
| Obesity | 27.4% | 22.6–32.7% | 31.8% | about the same |
| Arthritis | 32.7% | 29.4–35.9% | 27.6% | worse |
| Depression | 23.4% | 20.3–26.8% | 22.7% | about the same |
| Lost all teeth (65+) | 9.5% | 7.8–11.5% | 8.9% | about the same |
| Asthma | 10.6% | 9.4–12% | 10.5% | about the same |
| Cancer (not skin) | 11.6% | 10.4–12.7% | 9.8% | worse |
| Diabetes | 10.6% | 9–12.3% | 9.4% | about the same |
| COPD | 7.4% | 6.1–8.9% | 6.2% | about the same |
| Heart disease | 7.3% | 6.3–8.3% | 6% | worse |
| Stroke | 3.6% | 3.2–4.2% | 3.1% | worse |
| Habits | ||||
| Smoke cigarettes | 11.8% | 9.3–14.5% | 10.8% | about the same |
| Binge drink | 14.2% | 11.7–16.9% | 15.7% | about the same |
| Get no exercise | 20.5% | 16.9–24.6% | 20.7% | about the same |
| Sleep under 7 hours | 31% | 26.5–35.7% | 32.9% | about the same |
| Care & screenings | ||||
| Yearly checkup | 77% | 73.4–80.1% | 77.8% | about the same |
| Dentist visit | 67.4% | 64.1–70.6% | 68.8% | about the same |
| Cholesterol check | 89.8% | 88.1–91.4% | 88.3% | about the same |
| Colon screening | 71.9% | 67.6–75.8% | 69.5% | about the same |
| Mammogram | 77.1% | 71.1–82.5% | 78.8% | about the same |
| Taking BP meds | 79.3% | 76.1–82.2% | 76.8% | about the same |
| No health insurance | 6% | 4.6–7.7% | 6.8% | about the same |
| Mind & connection | ||||
| Feel lonely | 29.2% | 25.2–33.5% | 30.6% | about the same |
| Lack emotional support | 20% | 16.8–23.5% | 21.6% | about the same |
| Frequent mental distress | 14.3% | 12.5–16.4% | 15.3% | about the same |
| Fair or poor health | 15.1% | 12.6–17.8% | 14.5% | about the same |
| Frequent physical distress | 12.6% | 10.9–14.5% | 11.7% | about the same |
| Everyday needs | ||||
| Food insecurity | 8.9% | 7–11.3% | 9.5% | about the same |
| Housing insecurity | 7.3% | 5.9–9% | 8.1% | about the same |
| Utility shut-off threat | 5.2% | 4.3–6.3% | 5.4% | about the same |
| No reliable transportation | 5.5% | 4.6–6.6% | 5.6% | about the same |
| Receive SNAP | 6.7% | 5.1–8.7% | 6.5% | |
| Disability | ||||
| Any disability | 26.8% | 23–30.7% | 26.1% | |
| Walking or climbing stairs | 12.8% | 10.7–15% | 11.3% | |
| Thinking or memory | 11.7% | 10–13.7% | 12% | |
| Hearing | 8.2% | 7.2–9.4% | 7.2% | |
| Vision | 4.1% | 3.6–4.8% | 3.8% | |
| Dressing or bathing | 3.4% | 2.9–4% | 2.9% | |
| Errands alone | 6.7% | 5.7–7.9% | 6.6% | |
How CDC estimates town health
CDC combines a large national health survey with each area’s age, sex, race and income mix to estimate local rates. Nobody surveyed Rumney door to door.
Every figure has a likely range. When the New Hampshire figure falls inside it, we don’t call Rumney better or worse.
CDC publishes towns like Rumney by ZIP code. We weight the ZIP codes that cover Rumney by how much of its land each one covers.
Neighbors talk health
Doctors taking patients, urgent care, staying active in Rumney.
Your answer becomes a post in Town Square.
Health estimates: CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. The Health Grade is our own summary of CDC’s estimates, not an official rating. Ages: U.S. Census Bureau, American Community Survey. Town boundaries: U.S. Census Bureau. This page isn’t medical advice. In an emergency, call 911.