Health · Hampton Falls

Hampton Falls, NH health

Hampton Falls differs from New Hampshire on 12 of 40 measures. It has fewer uninsured adults (4.5% vs 6.8%) and fewer adults facing food insecurity (6.6% vs 9.5%).

CDC PLACES 2025 · adults 18+ · ZIP code 03844 (all of Hampton Falls)
TownTapestry Health GradeNew

Hampton Falls’s Health Grade: A+

On seven CDC health estimates for adults, Hampton Falls is healthier than 95% of U.S. towns and 93% of New Hampshire towns.

A+Self-rated healthAPhysical distressAMental distressA-ObesityADiabetesASmokingAExercise
All U.S. towns we grade (19,420)Healthier than 95%
Less healthyHealthier
New Hampshire towns we grade (185)Healthier than 93%
Towns with similar incomes, $125K–$208K (1,754)Healthier than 68%

Wealth explains part of the grade. Hampton Falls is healthier than 95% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Hampton Falls could be anywhere from A− to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Hampshire ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Hampton Falls with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Hampton Falls’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Hampton Falls compares with New Hampshire

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Hampton Falls adults…

35 of every 100 Hampton Falls adults have high blood pressure
New Hampshire: 33 in 100 · too close to call · margin 32–38.5%

Bars show Hampton Falls; the black tick is New Hampshire. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Hampton Falls, betterHampton Falls, worseToo close to callNew Hampshire
Get no exerciseshare of adults 17% Hampton Falls
NH 20.7%
Sleep under 7 hoursshare of adults 31.4% Hampton Falls
NH 32.9%
Binge drinkshare of adults 15.2% Hampton Falls
NH 15.7%
Smoke cigarettesshare of adults 8.8% Hampton Falls
NH 10.8%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Hampton Falls adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

80%
Yearly checkup
NH 78%
71%
Dentist visit
NH 69%
92%
Cholesterol check
NH 88%
71%
Colon screening
NH 70%
84%
Mammogram
NH 79%
78%
Taking BP meds
NH 77%
1 in 22
working-age adults has no health insurance
Hampton Falls 4.5% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Hampton Falls adults are doing

1 in 4Hampton Falls adults feel lonely
26.5% · New Hampshire 30.6% · better
1 in 5Hampton Falls adults have been diagnosed with depression
21% · New Hampshire 22.7% · too close to call
1 in 5Hampton Falls adults lack social or emotional support
18.4% · New Hampshire 21.6% · better
1 in 8Hampton Falls adults are in frequent mental distress
13.3% · New Hampshire 15.3% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 15
Hampton Falls adults worry about having enough food
6.6% · NH 9.5% · better
1 in 17
Hampton Falls adults worry about keeping their housing
5.8% · NH 8.1% · better
1 in 24
Hampton Falls adults were threatened with a utility shut-off
4.1% · NH 5.4% · better
1 in 24
Hampton Falls adults lack reliable transportation
4.1% · NH 5.6% · better

4% of Hampton Falls adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

22.2%

of Hampton Falls adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs9.6%
Thinking or memory9.4%
Hearing6.8%
Errands alone5.1%
Vision3%
Dressing or bathing2.4%

Black tick: New Hampshire. Shown without a better/worse judgment.

Around Hampton Falls

Hampton Falls and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Hampton Falls.

Hampton: 31.9% Seabrook: 34.1% Kensington: 30.1% North Hampton: 30% Salisbury: 28.9% South Hampton: 32% East Kingston: 32% Exeter: 30.1% Hampton Falls: 30.2% Hampton Falls Hampton Seabrook Kensington Exeter Hospital · Exeter · 4.7 mi · 4★ MedicareH Anna Jaques Hospital · Newburyport · 7.6 mi · 3★ MedicareH
28.9%34.1%· darker is worse for health

Obesity

#5 of 9towns on this map, healthiest first
Kensington30.1%
Hampton Falls30.2%
Hampton31.9%
Seabrook34.1%
6 places to get careNearest ER 4.7 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Hampton Falls

No hospital or community health center in Hampton Falls itself. These are the nearest.

HNearest ERExeter HospitalExeter · 4.7 miDirections →
★Best rated nearbyYork Hospital★★★★★ · 19.2 miDirections →
+Low-cost careGreater Seacoast Community HealthPortsmouth · 10.6 mi · sliding-scale feesDirections →
4.7 mi
Exeter Hospital
Exeter · ★★★★★
ER
7.6 mi
Anna Jaques Hospital
Newburyport · ★★★★★
ER
10.6 mi
Greater Seacoast Community Health
2 sites · nearest in Portsmouth
Sliding-scale fees
Directions to nearest
10.7 mi
Portsmouth Regional Hospital
Portsmouth · ★★★★★
ER
10.8 mi
Lamprey Health Care
2 sites · nearest in Newmarket
Sliding-scale fees
Directions to nearest
19.2 mi
York Hospital
York · ★★★★★
ER
✓ Primary careHampton Falls is not a shortage area
✓ Dental careHampton Falls is not a shortage area
✓ Mental healthHampton Falls is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Hampton Falls. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Hampton Falls
MeasureHampton FallsMarginNew Hampshire
Chronic conditions
High blood pressure35.3%32–38.5%33%about the same
High cholesterol38.1%34.9–41%35.2%about the same
Obesity30.2%25.7–34.6%31.8%about the same
Arthritis27.6%24.9–30.3%27.6%about the same
Depression21%18.4–23.7%22.7%about the same
Lost all teeth (65+)6.2%5.1–7.5%8.9%better
Asthma10%8.8–11.2%10.5%about the same
Cancer (not skin)10.9%9.8–12%9.8%about the same
Diabetes9%7.6–10.4%9.4%about the same
COPD5.3%4.2–6.6%6.2%about the same
Heart disease5.6%4.8–6.4%6%about the same
Stroke2.9%2.4–3.3%3.1%about the same
Habits
Smoke cigarettes8.8%6.6–11.4%10.8%about the same
Binge drink15.2%12.9–17.5%15.7%about the same
Get no exercise17%13.7–20.8%20.7%about the same
Sleep under 7 hours31.4%27.9–35.3%32.9%about the same
Care & screenings
Yearly checkup80.4%77.5–83%77.8%about the same
Dentist visit71.4%68.9–73.9%68.8%better
Cholesterol check91.5%89.9–92.9%88.3%better
Colon screening71.3%67.9–74.7%69.5%about the same
Mammogram83.5%79.3–87.3%78.8%better
Taking BP meds78.2%75.2–80.9%76.8%about the same
No health insurance4.5%3.4–5.9%6.8%better
Mind & connection
Feel lonely26.5%23.3–30%30.6%better
Lack emotional support18.4%15.7–21.5%21.6%better
Frequent mental distress13.3%11.4–15.5%15.3%about the same
Fair or poor health11.5%9.4–14%14.5%better
Frequent physical distress10.7%9.1–12.5%11.7%about the same
Everyday needs
Food insecurity6.6%5–8.6%9.5%better
Housing insecurity5.8%4.5–7.3%8.1%better
Utility shut-off threat4.1%3.3–5%5.4%better
No reliable transportation4.1%3.3–5%5.6%better
Receive SNAP4%2.8–5.5%6.5%
Disability
Any disability22.2%18.9–26.1%26.1%
Walking or climbing stairs9.6%7.8–11.5%11.3%
Thinking or memory9.4%7.8–11.5%12%
Hearing6.8%5.9–7.7%7.2%
Vision3%2.5–3.6%3.8%
Dressing or bathing2.4%2–2.9%2.9%
Errands alone5.1%4.2–6.2%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Hampton Falls door to door.
Close calls stay grayEvery figure has a margin of error. When the New Hampshire figure falls inside it, we don't call Hampton Falls better or worse.
Why a ZIP codeCDC publishes towns like Hampton Falls by ZIP code. We weight the ZIP codes that cover Hampton Falls by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

The coffee’s on

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01