Health · Epsom

Epsom, NH health

On most measures Epsom looks like New Hampshire as a whole. It has more adults seeing a dentist (71.5% vs 68.8%).

CDC PLACES 2025 · adults 18+ · ZIP code 03234 (all of Epsom)
TownTapestry Health GradeNew

Epsom’s Health Grade: A

On seven CDC health estimates for adults, Epsom is healthier than 86% of U.S. towns and 54% of New Hampshire towns.

ASelf-rated healthA-Physical distressA-Mental distressB+ObesityADiabetesA-SmokingA-Exercise
All U.S. towns we grade (19,420)Healthier than 86%
Less healthyHealthier
New Hampshire towns we grade (185)Healthier than 54%
Towns with similar incomes, $73K–$122K (8,163)Healthier than 87%

About what its income would suggest. Epsom does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Epsom could be anywhere from B to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Hampshire ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Epsom with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Epsom’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Epsom compares with New Hampshire

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Epsom adults…

34 of every 100 Epsom adults have high blood pressure
New Hampshire: 33 in 100 · too close to call · margin 30.5–37%

Bars show Epsom; the black tick is New Hampshire. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Epsom, betterEpsom, worseToo close to callNew Hampshire
Get no exerciseshare of adults 19.8% Epsom
NH 20.7%
Sleep under 7 hoursshare of adults 32.2% Epsom
NH 32.9%
Binge drinkshare of adults 14.4% Epsom
NH 15.7%
Smoke cigarettesshare of adults 10.5% Epsom
NH 10.8%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Epsom adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

81%
Yearly checkup
NH 78%
72%
Dentist visit
NH 69%
90%
Cholesterol check
NH 88%
72%
Colon screening
NH 70%
82%
Mammogram
NH 79%
78%
Taking BP meds
NH 77%
1 in 16
working-age adults has no health insurance
Epsom 6.2% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Epsom adults are doing

1 in 4Epsom adults feel lonely
28.2% · New Hampshire 30.6% · too close to call
1 in 4Epsom adults have been diagnosed with depression
23.2% · New Hampshire 22.7% · too close to call
1 in 5Epsom adults lack social or emotional support
20.7% · New Hampshire 21.6% · too close to call
1 in 7Epsom adults are in frequent mental distress
14.8% · New Hampshire 15.3% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 12
Epsom adults worry about having enough food
8.4% · NH 9.5% · about the same
1 in 14
Epsom adults worry about keeping their housing
7.4% · NH 8.1% · about the same
1 in 20
Epsom adults were threatened with a utility shut-off
5% · NH 5.4% · about the same
1 in 19
Epsom adults lack reliable transportation
5.2% · NH 5.6% · about the same

6.1% of Epsom adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

27.7%

of Epsom adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs12.7%
Thinking or memory11.8%
Hearing7.7%
Errands alone6.8%
Vision3.8%
Dressing or bathing3.1%

Black tick: New Hampshire. Shown without a better/worse judgment.

Around Epsom

Epsom and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Epsom.

Chichester: 33% Pittsfield: 36.2% Allenstown: 36.4% Pembroke: 36.4% Deerfield: 32.1% Loudon: 35.4% Barnstead: 30.4% Northwood: 32.1% Strafford: 34.5% Hooksett: 32.8% Concord: 33.6% Bow: 30.4% Candia: 32.7% Nottingham: 32.6% Epsom: 33.1% Epsom Chichester Pittsfield Allenstown Pembroke Deerfield Concord Hospital · Concord · 10.7 mi · 3★ MedicareH Catholic Medical Center · Manchester · 15.1 mi · 4★ MedicareH Lamprey Health Care - Raymond Center · Raymond · 13.9 mi+
30.4%36.4%· darker is worse for health

Obesity

#9 of 15towns on this map, healthiest first
Deerfield32.1%
Chichester33%
Epsom33.1%
Pittsfield36.2%
Allenstown36.4%
Pembroke36.4%
6 places to get careNearest ER 15.1 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Epsom

No hospital or community health center in Epsom itself. These are the nearest.

HNearest ERCatholic Medical CenterManchester · 15.1 miDirections →
★Best rated nearbyConcord Hospital★★★★★ · 10.7 miDirections →
+Low-cost careLamprey Health Care - Raymond CenterRaymond · 13.9 mi · sliding-scale feesDirections →
10.7 mi
Concord Hospital
Concord · ★★★★★
13.9 mi
Lamprey Health Care - Raymond Center
Raymond · community health center
Sliding-scale fees
15.1 mi
Catholic Medical Center
Manchester · ★★★★★
ER
15.4 mi
City of Manchester
3 sites · nearest in Manchester
Sliding-scale fees
Directions to nearest
15.9 mi
Elliot Hospital
Manchester · ★★★★★
ER
19.2 mi
Frisbie Memorial Hospital
Rochester · ★★★★★
ER
✓ Primary careEpsom is not a shortage area
✓ Dental careEpsom is not a shortage area
✓ Mental healthEpsom is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Epsom. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Epsom
MeasureEpsomMarginNew Hampshire
Chronic conditions
High blood pressure33.8%30.5–37%33%about the same
High cholesterol35%31.8–38.2%35.2%about the same
Obesity33.1%28.3–37.8%31.8%about the same
Arthritis30.5%27.6–33.3%27.6%about the same
Depression23.2%20.2–26.1%22.7%about the same
Lost all teeth (65+)8.6%7.3–10.1%8.9%about the same
Asthma11.1%9.8–12.4%10.5%about the same
Cancer (not skin)10.9%9.8–12%9.8%about the same
Diabetes9.6%8.1–11.1%9.4%about the same
COPD6.8%5.4–8.4%6.2%about the same
Heart disease6.5%5.6–7.5%6%about the same
Stroke3.3%2.8–3.9%3.1%about the same
Habits
Smoke cigarettes10.5%8.1–13.3%10.8%about the same
Binge drink14.4%12.1–16.9%15.7%about the same
Get no exercise19.8%16.2–23.8%20.7%about the same
Sleep under 7 hours32.2%28.6–36%32.9%about the same
Care & screenings
Yearly checkup80.6%77.7–83.4%77.8%about the same
Dentist visit71.5%69–73.9%68.8%better
Cholesterol check89.8%87.8–91.5%88.3%about the same
Colon screening71.5%68.3–74.6%69.5%about the same
Mammogram81.6%77.4–85.5%78.8%about the same
Taking BP meds78%74.9–80.8%76.8%about the same
No health insurance6.2%4.6–8.3%6.8%about the same
Mind & connection
Feel lonely28.2%24.8–31.8%30.6%about the same
Lack emotional support20.7%17.6–24.1%21.6%about the same
Frequent mental distress14.8%12.9–16.9%15.3%about the same
Fair or poor health14.6%11.9–17.6%14.5%about the same
Frequent physical distress12.1%10.3–14.1%11.7%about the same
Everyday needs
Food insecurity8.4%6.3–10.7%9.5%about the same
Housing insecurity7.4%5.9–9.2%8.1%about the same
Utility shut-off threat5%4–6%5.4%about the same
No reliable transportation5.2%4.3–6.3%5.6%about the same
Receive SNAP6.1%4.4–8%6.5%
Disability
Any disability27.7%23.8–31.8%26.1%
Walking or climbing stairs12.7%10.4–15.4%11.3%
Thinking or memory11.8%9.9–14%12%
Hearing7.7%6.7–8.8%7.2%
Vision3.8%3.2–4.6%3.8%
Dressing or bathing3.1%2.5–3.8%2.9%
Errands alone6.8%5.5–8.1%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Epsom door to door.
Close calls stay grayEvery figure has a margin of error. When the New Hampshire figure falls inside it, we don't call Epsom better or worse.
Why a ZIP codeCDC publishes towns like Epsom by ZIP code. We weight the ZIP codes that cover Epsom by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01