Health · Alstead

Alstead, NH health

Alstead differs from New Hampshire on 11 of 40 measures. Where it trails the state most: more older adults who have lost all their teeth (14.8% vs 8.9%) and more adults with COPD (8.3% vs 6.2%).

CDC PLACES 2025 · adults 18+ · ZIP code 03602 (all of Alstead)
TownTapestry Health GradeNew

Alstead’s Health Grade: B+

On seven CDC health estimates for adults, Alstead is healthier than 67% of U.S. towns, and than 89% of towns with similar incomes.

B+Self-rated healthB-Physical distressB+Mental distressB+ObesityB+DiabetesBSmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 67%
Less healthyHealthier
New Hampshire towns we grade (185)Healthier than 15%
Towns with similar incomes, $48K–$81K (8,976)Healthier than 89%

Better than its income would suggest. Alstead is healthier than most towns with similar incomes, even though its overall grade is B+.

These are estimates. At the ends of CDC’s likely ranges, Alstead could be anywhere from C+ to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in New Hampshire ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Alstead with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Alstead’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Alstead compares with New Hampshire

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Alstead adults…

36 of every 100 Alstead adults have high blood pressure
New Hampshire: 33 in 100 · worse · margin 33.5–39.4%

Bars show Alstead; the black tick is New Hampshire. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Alstead, betterAlstead, worseToo close to callNew Hampshire
Get no exerciseshare of adults 23.4% Alstead
NH 20.7%
Sleep under 7 hoursshare of adults 33.4% Alstead
NH 32.9%
Binge drinkshare of adults 14.9% Alstead
NH 15.7%
Smoke cigarettesshare of adults 13.7% Alstead
NH 10.8%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Alstead adults getting routine care. The full ring is 100%; the dark tick marks New Hampshire.

76%
Yearly checkup
NH 78%
66%
Dentist visit
NH 69%
88%
Cholesterol check
NH 88%
69%
Colon screening
NH 70%
78%
Mammogram
NH 79%
78%
Taking BP meds
NH 77%
1 in 14
working-age adults has no health insurance
Alstead 7.4% · New Hampshire 1 in 15 (6.8%)
Mind & connection

How Alstead adults are doing

1 in 3Alstead adults feel lonely
29.5% · New Hampshire 30.6% · too close to call
1 in 4Alstead adults have been diagnosed with depression
24.1% · New Hampshire 22.7% · too close to call
1 in 4Alstead adults lack social or emotional support
22.4% · New Hampshire 21.6% · too close to call
1 in 6Alstead adults are in frequent mental distress
16.1% · New Hampshire 15.3% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Alstead adults worry about having enough food
11.1% · NH 9.5% · about the same
1 in 11
Alstead adults worry about keeping their housing
8.9% · NH 8.1% · about the same
1 in 16
Alstead adults were threatened with a utility shut-off
6.2% · NH 5.4% · about the same
1 in 15
Alstead adults lack reliable transportation
6.5% · NH 5.6% · about the same

8.6% of Alstead adults receive SNAP (food stamps), compared with 6.5% across New Hampshire.

Disability

Living with a disability

30.7%

of Alstead adults live with a disability (New Hampshire 26.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.2%
Thinking or memory13.6%
Hearing8.5%
Errands alone7.8%
Vision4.6%
Dressing or bathing3.7%

Black tick: New Hampshire. Shown without a better/worse judgment.

Around Alstead

Alstead and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Alstead.

Gilsum: 32.4% Marlow: 32.2% Langdon: 32.4% Walpole: 30.7% Surry: 28.8% Acworth: 32.9% Sullivan: 30.4% Keene: 28.6% Washington: 33.1% Lempster: 33.8% Charlestown: 35.4% Westminster: 25.5% Rockingham: 27.6% Bellows Falls: 28.8% Westminster: 26.2% Westmoreland: 29.2% Unity: 34.9% Alstead: 32.4% Alstead Gilsum Marlow Langdon Walpole Surry Acworth Cheshire Medical Center · Keene · 9.9 mi · 4★ MedicareH Springfield Hospital · Springfield · 16.9 miH Charlestown Health Center · Charlestown · 12.8 mi+
25.5%35.4%· darker is worse for health

Obesity

#11 of 18towns on this map, healthiest first
Surry28.8%
Walpole30.7%
Marlow32.2%
Alstead32.4%
Gilsum32.4%
Langdon32.4%
Acworth32.9%
6 places to get careNearest ER 9.9 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Alstead

No hospital or community health center in Alstead itself. These are the nearest.

HNearest ERCheshire Medical CenterKeene · 9.9 miDirections →
★Best rated nearbyValley Regional Hospital★★★★★ · 20.7 miDirections →
+Low-cost careSpringfield Medical Care SystemsCharlestown · 12.8 mi · sliding-scale feesDirections →
9.9 mi
Cheshire Medical Center
Keene · ★★★★★
ER
12.8 mi
Springfield Medical Care Systems
6 sites · nearest in Charlestown
Sliding-scale fees
Directions to nearest
16.9 mi
Springfield Hospital
Springfield · not rated
ERRural critical access
18.7 mi
Grace Cottage Hospital
Townshend · not rated
Rural critical access
20.7 mi
Valley Regional Hospital
Claremont · ★★★★★
ERRural critical access
35.1 mi
Community Health Center of Franklin County
2 sites · nearest in Orange
Sliding-scale fees
Directions to nearest
✓ Primary careAlstead is not a shortage area
✓ Dental careAlstead is not a shortage area
✓ Mental healthAlstead is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Alstead. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Alstead
MeasureAlsteadMarginNew Hampshire
Chronic conditions
High blood pressure36.3%33.5–39.4%33%worse
High cholesterol36.1%33.3–39.1%35.2%about the same
Obesity32.4%28.4–37.2%31.8%about the same
Arthritis32.7%30.2–35.5%27.6%worse
Depression24.1%21.5–27.1%22.7%about the same
Lost all teeth (65+)14.8%12.7–17.2%8.9%worse
Asthma11%10–12.2%10.5%about the same
Cancer (not skin)11%10.1–12%9.8%worse
Diabetes11%9.6–12.4%9.4%worse
COPD8.3%7.1–9.8%6.2%worse
Heart disease7.3%6.5–8.2%6%worse
Stroke3.8%3.4–4.3%3.1%worse
Habits
Smoke cigarettes13.7%11.4–16.3%10.8%worse
Binge drink14.9%13–17.2%15.7%about the same
Get no exercise23.4%20.1–27.1%20.7%about the same
Sleep under 7 hours33.4%29.6–37.5%32.9%about the same
Care & screenings
Yearly checkup76%73.2–78.8%77.8%about the same
Dentist visit66.3%63.5–69.1%68.8%about the same
Cholesterol check88.1%86.5–89.6%88.3%about the same
Colon screening68.6%65.4–71.9%69.5%about the same
Mammogram78.4%73.7–83%78.8%about the same
Taking BP meds78.2%75.8–80.8%76.8%about the same
No health insurance7.4%6–9%6.8%about the same
Mind & connection
Feel lonely29.5%26.2–32.9%30.6%about the same
Lack emotional support22.4%19.6–25.5%21.6%about the same
Frequent mental distress16.1%14.4–18%15.3%about the same
Fair or poor health17.5%15.3–20.3%14.5%worse
Frequent physical distress14%12.4–15.9%11.7%worse
Everyday needs
Food insecurity11.1%9.1–13.3%9.5%about the same
Housing insecurity8.9%7.5–10.5%8.1%about the same
Utility shut-off threat6.2%5.3–7.3%5.4%about the same
No reliable transportation6.5%5.6–7.5%5.6%about the same
Receive SNAP8.6%6.8–10.6%6.5%
Disability
Any disability30.7%27.4–34.5%26.1%
Walking or climbing stairs14.2%12.3–16.4%11.3%
Thinking or memory13.6%11.9–15.6%12%
Hearing8.5%7.7–9.5%7.2%
Vision4.6%4.1–5.3%3.8%
Dressing or bathing3.7%3.2–4.3%2.9%
Errands alone7.8%6.8–9%6.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Alstead door to door.
Close calls stay grayEvery figure has a margin of error. When the New Hampshire figure falls inside it, we don't call Alstead better or worse.
Why a ZIP codeCDC publishes towns like Alstead by ZIP code. We weight the ZIP codes that cover Alstead by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The New Hampshire figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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