Health · Ponca

Ponca, NE health

On most measures Ponca looks like Nebraska as a whole. It has more adults treating high blood pressure (80.6% vs 77.5%). Where it trails the state: more adults who have had cancer (10.2% vs 8.3%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Ponca
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 727 people are less certain, so we show Ponca's figures without a grade.

Report card

How Ponca compares with Nebraska

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Ponca adults…

35 of every 100 Ponca adults have high blood pressure
Nebraska: 33 in 100 · too close to call · margin 31.2–38.8%

Bars show Ponca; the black tick is Nebraska. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Ponca, betterPonca, worseToo close to callNebraska
Get no exerciseshare of adults 28.1% Ponca
NE 24.3%
Sleep under 7 hoursshare of adults 30% Ponca
NE 31.3%
Binge drinkshare of adults 18.1% Ponca
NE 19.7%
Smoke cigarettesshare of adults 14.2% Ponca
NE 13.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Ponca adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

76%
Yearly checkup
NE 76%
66%
Dentist visit
NE 64%
84%
Cholesterol check
NE 84%
65%
Colon screening
NE 62%
74%
Mammogram
NE 75%
81%
Taking BP meds
NE 78%
1 in 12
working-age adults has no health insurance
Ponca 8.6% · Nebraska 1 in 10 (9.9%)
Mind & connection

How Ponca adults are doing

1 in 3Ponca adults feel lonely
29.2% · Nebraska 29.3% · too close to call
1 in 6Ponca adults have been diagnosed with depression
16.3% · Nebraska 18.3% · too close to call
1 in 5Ponca adults lack social or emotional support
19.7% · Nebraska 20.5% · too close to call
1 in 7Ponca adults are in frequent mental distress
13.4% · Nebraska 14.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Ponca adults worry about having enough food
11.1% · NE 12.3% · about the same
1 in 12
Ponca adults worry about keeping their housing
8.3% · NE 9.5% · about the same
1 in 17
Ponca adults were threatened with a utility shut-off
5.8% · NE 6.4% · about the same
1 in 16
Ponca adults lack reliable transportation
6.1% · NE 6.7% · about the same

8.1% of Ponca adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Disability

Living with a disability

28.5%

of Ponca adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs13.9%
Thinking or memory11.8%
Hearing9%
Errands alone7.4%
Vision4.6%
Dressing or bathing3.5%

Black tick: Nebraska. Shown without a better/worse judgment.

Getting care

Care in and near Ponca

No hospital or community health center in Ponca itself. These are the nearest.

HNearest ERSt. Lukes Regional Medical CenterSioux City · 15.8 miDirections →
★Best rated nearbyMercyone Siouxland Medical Center★★★★★ · 16.5 miDirections →
+Low-cost careHorizon Health CareElk Point · 8.4 mi · sliding-scale feesDirections →
8.4 mi
Horizon Health Care
4 sites · nearest in Elk Point
Sliding-scale fees
Directions to nearest
11.6 mi
Dunes Surgical Hospital
Dakota Dunes · not rated
15.8 mi
St. Lukes Regional Medical Center
Sioux City · ★★★★★
ER
16 mi
Siouxland Community Health Center
3 sites · nearest in South Sioux City
Sliding-scale fees
Directions to nearest
16.5 mi
Mercyone Siouxland Medical Center
Sioux City · ★★★★★
ER
18.2 mi
Sanford Vermillion Medical Center
Vermillion · not rated
ERRural critical access
! Primary carePonca's county is a federal shortage area.Dixon County · need score 13 of 25
✓ Dental carePonca is not a shortage area
! Mental healthPonca's county is a federal shortage area.Catchment Area 4 · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Ponca. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Ponca
MeasurePoncaMarginNebraska
Chronic conditions
High blood pressure35%31.2–38.8%32.6%about the same
High cholesterol34.4%30.6–38.3%33%about the same
Obesity41.8%35.4–48.2%37.7%about the same
Arthritis27%24–30.1%24%about the same
Depression16.3%13.8–19.1%18.3%about the same
Lost all teeth (65+)10.3%8.4–12.5%12.4%about the same
Asthma9.1%8.1–10.3%9%about the same
Cancer (not skin)10.2%9.1–11.2%8.3%worse
Diabetes11.5%9.8–13.4%10.7%about the same
COPD7.2%5.9–8.8%6.1%about the same
Heart disease7.4%6.3–8.5%6.1%worse
Stroke3.7%3.2–4.3%3.1%worse
Habits
Smoke cigarettes14.2%11.1–17.4%13.2%about the same
Binge drink18.1%15.3–21.1%19.7%about the same
Get no exercise28.1%23–33.2%24.3%about the same
Sleep under 7 hours30%24.5–36%31.3%about the same
Care & screenings
Yearly checkup76.2%72.7–79.5%75.9%about the same
Dentist visit65.6%62.1–68.9%64.3%about the same
Cholesterol check84.4%81.9–86.7%83.7%about the same
Colon screening65.1%59.9–69.9%62.3%about the same
Mammogram74.1%66.2–81%75%about the same
Taking BP meds80.6%77.9–83%77.5%better
No health insurance8.6%6.3–11.4%9.9%about the same
Mind & connection
Feel lonely29.2%24.3–34.6%29.3%about the same
Lack emotional support19.7%16.3–23.6%20.5%about the same
Frequent mental distress13.4%11.6–15.4%14.1%about the same
Fair or poor health16.6%13.6–19.9%16.1%about the same
Frequent physical distress12.4%10.6–14.4%11.6%about the same
Everyday needs
Food insecurity11.1%8.5–14%12.3%about the same
Housing insecurity8.3%6.5–10.3%9.5%about the same
Utility shut-off threat5.8%4.7–7%6.4%about the same
No reliable transportation6.1%5–7.4%6.7%about the same
Receive SNAP8.1%6–10.5%8.5%
Disability
Any disability28.5%24.2–33.1%27.4%
Walking or climbing stairs13.9%11.5–16.6%12%
Thinking or memory11.8%9.8–13.9%12.1%
Hearing9%7.9–10.3%7.3%
Vision4.6%3.8–5.4%4.4%
Dressing or bathing3.5%2.9–4.2%3.2%
Errands alone7.4%6.1–8.8%6.9%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Ponca door to door.
Close calls stay grayEvery figure has a margin of error. When the Nebraska figure falls inside it, we don't call Ponca better or worse.
CDC's own town estimateCDC publishes Ponca directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01