Health · McCook

McCook, NE health

McCook differs from Nebraska on 8 of 40 measures. Where it trails the state most: more adults with COPD (7.7% vs 6.1%) and more adults with heart disease (7.6% vs 6.1%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for McCook
TownTapestry Health GradeNew

McCook’s Health Grade: B−

On seven CDC health estimates for adults, McCook is healthier than 50% of U.S. towns, and than 81% of towns with similar incomes.

BSelf-rated healthBPhysical distressAMental distressDObesityB-DiabetesB-SmokingC-Exercise
All U.S. towns we grade (19,420)Healthier than 50%
Less healthyHealthier
Nebraska towns we grade (138)Healthier than 31%
Towns with similar incomes, $43K–$71K (7,286)Healthier than 81%

Better than its income would suggest. McCook is healthier than most towns with similar incomes, even though its overall grade is B−.

These are estimates. At the ends of CDC’s likely ranges, McCook could be anywhere from C to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Nebraska ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares McCook with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. McCook uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How McCook compares with Nebraska

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 McCook adults…

38 of every 100 McCook adults have high blood pressure
Nebraska: 33 in 100 · worse · margin 34.7–42.3%

Bars show McCook; the black tick is Nebraska. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

McCook, betterMcCook, worseToo close to callNebraska
Get no exerciseshare of adults 30.2% McCook
NE 24.3%
Sleep under 7 hoursshare of adults 30.6% McCook
NE 31.3%
Binge drinkshare of adults 17.8% McCook
NE 19.7%
Smoke cigarettesshare of adults 14.2% McCook
NE 13.2%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of McCook adults getting routine care. The full ring is 100%; the dark tick marks Nebraska.

76%
Yearly checkup
NE 76%
63%
Dentist visit
NE 64%
84%
Cholesterol check
NE 84%
65%
Colon screening
NE 62%
71%
Mammogram
NE 75%
80%
Taking BP meds
NE 78%
1 in 11
working-age adults has no health insurance
McCook 9.3% · Nebraska 1 in 10 (9.9%)
Mind & connection

How McCook adults are doing

1 in 3McCook adults feel lonely
28.7% · Nebraska 29.3% · too close to call
1 in 5McCook adults have been diagnosed with depression
19.6% · Nebraska 18.3% · too close to call
1 in 5McCook adults lack social or emotional support
20% · Nebraska 20.5% · too close to call
1 in 7McCook adults are in frequent mental distress
14.4% · Nebraska 14.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
McCook adults worry about having enough food
13% · NE 12.3% · about the same
1 in 11
McCook adults worry about keeping their housing
9.2% · NE 9.5% · about the same
1 in 15
McCook adults were threatened with a utility shut-off
6.5% · NE 6.4% · about the same
1 in 14
McCook adults lack reliable transportation
6.9% · NE 6.7% · about the same

9.5% of McCook adults receive SNAP (food stamps), compared with 8.5% across Nebraska.

Disability

Living with a disability

33.1%

of McCook adults live with a disability (Nebraska 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.2%
Thinking or memory13%
Hearing9.2%
Errands alone8.3%
Vision5%
Dressing or bathing3.8%

Black tick: Nebraska. Shown without a better/worse judgment.

Getting care

Care in and near McCook

1 hospital in McCook, plus the nearest just outside it.

HNearest ERCommunity HospitalMccook · 0.7 miDirections →
+Low-cost careSheridan County HospitalSelden · 45.9 mi · sliding-scale feesDirections →
0.7 mi
Community Hospital
Mccook · ★★★★★
ERRural critical accessIn McCook
25.7 mi
Tri Valley Health System
Cambridge · not rated
ERRural critical access
27.2 mi
Decatur Health
Oberlin · not rated
ERRural critical access
34.9 mi
Rawlins County Health Center
Atwood · not rated
ERRural critical access
45.9 mi
Sheridan County Hospital
4 sites · nearest in Selden
Sliding-scale fees
Directions to nearest
106.1 mi
Heartland Health Center - Ravenna Clinic
Ravenna · community health center
Sliding-scale fees
! Primary careMcCook's county is a federal shortage area for some residents.Low-income residents, Southwest Nebraska · need score 16 of 25
✓ Dental careMcCook is not a shortage area
! Mental healthMcCook's county is a federal shortage area.Catchment Area 2 · need score 7 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of McCook. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for McCook
MeasureMcCookMarginNebraska
Chronic conditions
High blood pressure38.4%34.7–42.3%32.6%worse
High cholesterol35.8%32.1–39.9%33%about the same
Obesity41.8%35.5–48.6%37.7%about the same
Arthritis28.7%25.8–31.9%24%worse
Depression19.6%16.8–22.7%18.3%about the same
Lost all teeth (65+)11.8%9.6–14.2%12.4%about the same
Asthma9.6%8.5–10.8%9%about the same
Cancer (not skin)9.8%8.8–10.8%8.3%worse
Diabetes12%10.5–13.8%10.7%about the same
COPD7.7%6.6–8.9%6.1%worse
Heart disease7.6%6.8–8.6%6.1%worse
Stroke3.8%3.4–4.3%3.1%worse
Habits
Smoke cigarettes14.2%12.1–16.7%13.2%about the same
Binge drink17.8%15.1–21%19.7%about the same
Get no exercise30.2%25.8–35%24.3%worse
Sleep under 7 hours30.6%25.1–36.4%31.3%about the same
Care & screenings
Yearly checkup76.3%73–79.6%75.9%about the same
Dentist visit62.9%59.4–66.3%64.3%about the same
Cholesterol check83.5%81.4–85.3%83.7%about the same
Colon screening65%60–69.7%62.3%about the same
Mammogram71.2%62.8–78.2%75%about the same
Taking BP meds79.5%77–81.8%77.5%about the same
No health insurance9.3%7.7–11.1%9.9%about the same
Mind & connection
Feel lonely28.7%24.2–33.8%29.3%about the same
Lack emotional support20%16.8–23.5%20.5%about the same
Frequent mental distress14.4%12.8–16.2%14.1%about the same
Fair or poor health18.1%15.6–20.8%16.1%about the same
Frequent physical distress13.4%11.8–15.2%11.6%worse
Everyday needs
Food insecurity13%10.6–15.6%12.3%about the same
Housing insecurity9.2%7.7–10.9%9.5%about the same
Utility shut-off threat6.5%5.5–7.7%6.4%about the same
No reliable transportation6.9%5.9–8%6.7%about the same
Receive SNAP9.5%7.6–11.5%8.5%
Disability
Any disability33.1%29.1–37.5%27.4%
Walking or climbing stairs15.2%13.2–17.4%12%
Thinking or memory13%11.4–14.8%12.1%
Hearing9.2%8.2–10.4%7.3%
Vision5%4.4–5.7%4.4%
Dressing or bathing3.8%3.3–4.3%3.2%
Errands alone8.3%7.2–9.3%6.9%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed McCook door to door.
Close calls stay grayEvery figure has a margin of error. When the Nebraska figure falls inside it, we don't call McCook better or worse.
CDC's own town estimateCDC publishes McCook directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Nebraska figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

We left the porch light on

Where to, neighbor?

You’re in McCook, NEView boundary

Nearby

All towns & citiesExplore the map
Loading boundary…

McCook is your selected town. The feed includes posts assigned to this town, not a distance radius or ZIP code.

Neighborhoods narrow the feed further, while townwide announcements, events, and issues remain visible.

Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01