Health · Valley Spring

Valley Spring, ND health

Valley Spring differs from North Dakota on 11 of 40 measures. It has fewer adults facing a utility shut-off (4.3% vs 5.8%) and fewer adults facing food insecurity (8% vs 10.7%). Where it trails the state: more adults who have had cancer (11.1% vs 8.2%).

CDC PLACES 2025 · adults 18+ · ZIP codes 58424, 58496, 58467
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 13 people are less certain, so we show Valley Spring's figures without a grade.

Report card

How Valley Spring compares with North Dakota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Valley Spring adults…

35 of every 100 Valley Spring adults have high blood pressure
North Dakota: 32 in 100 · too close to call · margin 31.4–39.1%

Bars show Valley Spring; the black tick is North Dakota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Valley Spring, betterValley Spring, worseToo close to callNorth Dakota
Get no exerciseshare of adults 22.1% Valley Spring
ND 21.8%
Sleep under 7 hoursshare of adults 28.5% Valley Spring
ND 32.7%
Binge drinkshare of adults 20.2% Valley Spring
ND 21.3%
Smoke cigarettesshare of adults 12.8% Valley Spring
ND 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Valley Spring adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

76%
Yearly checkup
ND 74%
66%
Dentist visit
ND 65%
86%
Cholesterol check
ND 83%
71%
Colon screening
ND 65%
80%
Mammogram
ND 78%
81%
Taking BP meds
ND 76%
1 in 16
working-age adults has no health insurance
Valley Spring 6.2% · North Dakota 1 in 14 (7.3%)
Mind & connection

How Valley Spring adults are doing

1 in 4Valley Spring adults feel lonely
27.2% · North Dakota 29.6% · too close to call
1 in 5Valley Spring adults have been diagnosed with depression
18.9% · North Dakota 21.3% · too close to call
1 in 5Valley Spring adults lack social or emotional support
18.9% · North Dakota 20.6% · too close to call
1 in 8Valley Spring adults are in frequent mental distress
12.7% · North Dakota 14.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Valley Spring adults worry about having enough food
8% · ND 10.7% · better
1 in 15
Valley Spring adults worry about keeping their housing
6.7% · ND 8.9% · better
1 in 23
Valley Spring adults were threatened with a utility shut-off
4.3% · ND 5.8% · better
1 in 20
Valley Spring adults lack reliable transportation
4.9% · ND 6.5% · better

4.9% of Valley Spring adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Disability

Living with a disability

28.9%

of Valley Spring adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs13%
Thinking or memory11%
Hearing9.6%
Errands alone6.6%
Vision4%
Dressing or bathing3.2%

Black tick: North Dakota. Shown without a better/worse judgment.

Around Valley Spring

Valley Spring and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Paris: 36.7% Weld: 37.9% Deer Lake: 38.6% Iosco: 37.6% Flint: 39.6% Round Top: 37.3% Strong: 36.4% Cleveland: 38.6% Stirton: 38% Windsor: 38.9% Hidden: 38.7% Chicago: 39.6% Peterson: 39.6% Medina: 39.8% Valley Spring: 37.4% Valley Spring Paris Weld Deer Lake Iosco Flint
36.4%39.8%· darker is worse for health

Obesity

#4 of 15towns on this map, healthiest first
Paris36.7%
Valley Spring37.4%
Iosco37.6%
Weld37.9%
Deer Lake38.6%
Flint39.6%

Care nearby

Jamestown Regional Medical CenterJamestown · 21.1 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Carrington Health CenterCarrington · 29.1 mi · ER · rural critical access DirectionsMedicare profile
South Central HealthWishek · 56.2 mi · ER · rural critical access DirectionsMedicare profile
Cooperstown Medical CenterCooperstown · 57.3 mi · ER · rural critical access DirectionsMedicare profile
Family Healthcare Valley CityValley City · 55.3 mi · community health center, sliding-scale fees Directions
Family Healthcare Lamoure, North DakotaLamoure · 61.8 mi · community health center, sliding-scale fees Directions
✓ Primary careValley Spring is not a shortage area
✓ Dental careValley Spring is not a shortage area
! Mental healthValley Spring's county is a federal shortage area.Jamestown Mental Health Catchment Area · need score 14 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Valley Spring. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Valley Spring
MeasureValley SpringMarginNorth Dakota
Chronic conditions
High blood pressure35.2%31.4–39.1%31.8%about the same
High cholesterol37%32.9–41.1%33.8%about the same
Obesity37.4%31.2–43.9%36.5%about the same
Arthritis30.6%27.2–34.1%25.3%worse
Depression18.9%16–22.1%21.3%about the same
Lost all teeth (65+)12.8%10.5–15.4%10.8%about the same
Asthma9.6%8.4–10.9%10.1%about the same
Cancer (not skin)11.1%10–12.3%8.2%worse
Diabetes10.8%9.1–12.5%9.8%about the same
COPD6.7%5.6–7.9%5.9%about the same
Heart disease7.8%6.8–8.9%6.1%worse
Stroke3.6%3.2–4.1%3.1%worse
Habits
Smoke cigarettes12.8%10.3–15.6%13.1%about the same
Binge drink20.2%17–23.6%21.3%about the same
Get no exercise22.1%18.2–26.5%21.8%about the same
Sleep under 7 hours28.5%23.4–34%32.7%about the same
Care & screenings
Yearly checkup76%72.3–79.4%74.4%about the same
Dentist visit65.6%61.9–69%64.5%about the same
Cholesterol check86.4%84.3–88.4%82.7%better
Colon screening71.3%66.6–75.7%64.9%better
Mammogram80.3%73.5–85.8%78%about the same
Taking BP meds81.2%78.3–83.7%76.3%better
No health insurance6.2%4.7–8.1%7.3%about the same
Mind & connection
Feel lonely27.2%22.9–31.8%29.6%about the same
Lack emotional support18.9%15.8–22.4%20.6%about the same
Frequent mental distress12.7%10.9–14.5%14.2%about the same
Fair or poor health16%13.4–18.8%16.1%about the same
Frequent physical distress12.1%10.4–13.9%11.4%about the same
Everyday needs
Food insecurity8%6.2–10%10.7%better
Housing insecurity6.7%5.3–8.2%8.9%better
Utility shut-off threat4.3%3.5–5.2%5.8%better
No reliable transportation4.9%4.1–5.8%6.5%better
Receive SNAP4.9%3.7–6.3%6.7%
Disability
Any disability28.9%24.7–33.1%27.6%
Walking or climbing stairs13%10.9–15.3%11.2%
Thinking or memory11%9.4–12.9%12.6%
Hearing9.6%8.4–10.9%7.8%
Vision4%3.4–4.5%4.1%
Dressing or bathing3.2%2.8–3.7%3.1%
Errands alone6.6%5.6–7.6%7.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Valley Spring door to door.
Close calls stay grayEvery figure has a margin of error. When the North Dakota figure falls inside it, we don't call Valley Spring better or worse.
Why a ZIP codeCDC publishes towns like Valley Spring by ZIP code. We weight the ZIP codes that cover Valley Spring by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Valley Spring

North Dakota · ND · Stutsman County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01