Health · Valhalla

Valhalla, ND health

Valhalla differs from North Dakota on 20 of 40 measures. It has fewer binge drinkers (17.3% vs 21.3%) and more adults treating high blood pressure (81.3% vs 76.3%). Where it trails the state: more adults with COPD (9.8% vs 5.9%).

CDC PLACES 2025 · adults 18+ · ZIP codes 58374, 58348, 58356
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 10 people are less certain, so we show Valhalla's figures without a grade.

Report card

How Valhalla compares with North Dakota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Valhalla adults…

42 of every 100 Valhalla adults have high blood pressure
North Dakota: 32 in 100 · worse · margin 38.5–45.6%

Bars show Valhalla; the black tick is North Dakota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Valhalla, betterValhalla, worseToo close to callNorth Dakota
Get no exerciseshare of adults 29.3% Valhalla
ND 21.8%
Sleep under 7 hoursshare of adults 34.8% Valhalla
ND 32.7%
Binge drinkshare of adults 17.3% Valhalla
ND 21.3%
Smoke cigarettesshare of adults 19.1% Valhalla
ND 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Valhalla adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

77%
Yearly checkup
ND 74%
56%
Dentist visit
ND 65%
84%
Cholesterol check
ND 83%
67%
Colon screening
ND 65%
74%
Mammogram
ND 78%
81%
Taking BP meds
ND 76%
1 in 12
working-age adults has no health insurance
Valhalla 8.5% · North Dakota 1 in 14 (7.3%)
Mind & connection

How Valhalla adults are doing

1 in 3Valhalla adults feel lonely
29% · North Dakota 29.6% · too close to call
1 in 5Valhalla adults have been diagnosed with depression
20.3% · North Dakota 21.3% · too close to call
1 in 5Valhalla adults lack social or emotional support
22.1% · North Dakota 20.6% · too close to call
1 in 7Valhalla adults are in frequent mental distress
14.9% · North Dakota 14.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Valhalla adults worry about having enough food
17.3% · ND 10.7% · worse
1 in 8
Valhalla adults worry about keeping their housing
12.2% · ND 8.9% · worse
1 in 11
Valhalla adults were threatened with a utility shut-off
8.9% · ND 5.8% · worse
1 in 10
Valhalla adults lack reliable transportation
9.7% · ND 6.5% · worse

12.6% of Valhalla adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Disability

Living with a disability

36.4%

of Valhalla adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs18.1%
Thinking or memory14.7%
Hearing12%
Errands alone10%
Vision6.9%
Dressing or bathing5.3%

Black tick: North Dakota. Shown without a better/worse judgment.

Around Valhalla

Valhalla and the towns around it

Pick a measure to shade the map. Darker is worse for health.

West Antelope: 42.8% Grandfield: 41.3% Norway Lake: 38.8% Bremen: 38.4% South Viking: 39.1% Aurora: 42% Gates: 41.3% Munster: 37.9% Oberon: 44.7% Hamburg: 37.6% Heimdal: 38.7% Hamberg: 38.7% Valhalla: 40.8% Valhalla West Antelope Grandfield Norway Lake Bremen
37.6%44.7%· darker is worse for health

Obesity

#8 of 13towns on this map, healthiest first
Bremen38.4%
Norway Lake38.8%
Valhalla40.8%
Grandfield41.3%
West Antelope42.8%
6 places to get careNearest ER 27.3 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Valhalla

No hospital or community health center in Valhalla itself. These are the nearest.

HNearest ERCarrington Health CenterCarrington · 27.3 miDirections →
★Best rated nearbyChi St. Alexius Health Devils Lake★★★★★ · 31.3 miDirections →
+Low-cost careNorthland Health CentersMcclusky · 60.6 mi · sliding-scale feesDirections →
27.3 mi
Carrington Health Center
Carrington · not rated
ERRural critical access
28 mi
Smp Health St. Aloisius
Harvey · ★★★★★
ERRural critical access
31.3 mi
Chi St. Alexius Health Devils Lake
Devils Lake · ★★★★★
ERRural critical access
48.5 mi
Towner County Medical Center
Cando · not rated
ERRural critical access
60.6 mi
Northland Health Centers
6 sites · nearest in Mcclusky
Sliding-scale fees
Directions to nearest
79.6 mi
Spectra Health Larimore
Larimore · community health center
Sliding-scale fees
! Primary careValhalla is a federal shortage area.Spirit Lake Nation · need score 17 of 25
! Dental careValhalla is a federal shortage area.Spirit Lake Nation · need score 16 of 25
! Mental healthValhalla's county is a federal shortage area.Jamestown Mental Health Catchment Area · need score 14 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Valhalla. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Valhalla
MeasureValhallaMarginNorth Dakota
Chronic conditions
High blood pressure42.1%38.5–45.6%31.8%worse
High cholesterol40.1%36.5–43.7%33.8%worse
Obesity40.8%34.4–47.3%36.5%about the same
Arthritis33.4%30.4–36.5%25.3%worse
Depression20.3%17.6–23%21.3%about the same
Lost all teeth (65+)16.9%14.4–19.8%10.8%worse
Asthma11%9.9–12.2%10.1%about the same
Cancer (not skin)10.3%9.4–11.2%8.2%worse
Diabetes15.5%13.7–17.4%9.8%worse
COPD9.8%8.6–11.1%5.9%worse
Heart disease10%9–11.1%6.1%worse
Stroke5%4.5–5.4%3.1%worse
Habits
Smoke cigarettes19.1%16.5–22%13.1%worse
Binge drink17.3%14.8–19.9%21.3%better
Get no exercise29.3%25.2–33.7%21.8%worse
Sleep under 7 hours34.8%29.8–40.1%32.7%about the same
Care & screenings
Yearly checkup77.2%74.1–79.9%74.4%about the same
Dentist visit55.5%52.2–58.7%64.5%worse
Cholesterol check83.8%81.8–85.4%82.7%about the same
Colon screening66.5%62.2–70.6%64.9%about the same
Mammogram74.1%67.6–79.7%78%about the same
Taking BP meds81.3%78.9–83.2%76.3%better
No health insurance8.5%6.9–10.3%7.3%about the same
Mind & connection
Feel lonely29%25.2–33.1%29.6%about the same
Lack emotional support22.1%19.2–25.2%20.6%about the same
Frequent mental distress14.9%13.4–16.5%14.2%about the same
Fair or poor health24%21–27.1%16.1%worse
Frequent physical distress15.9%14.2–17.7%11.4%worse
Everyday needs
Food insecurity17.3%14.8–20.1%10.7%worse
Housing insecurity12.2%10.5–14.2%8.9%worse
Utility shut-off threat8.9%7.7–10.2%5.8%worse
No reliable transportation9.7%8.5–11.2%6.5%worse
Receive SNAP12.6%10.3–15%6.7%
Disability
Any disability36.4%32.4–40.5%27.6%
Walking or climbing stairs18.1%15.9–20.4%11.2%
Thinking or memory14.7%13–16.6%12.6%
Hearing12%10.8–13.3%7.8%
Vision6.9%6.1–7.7%4.1%
Dressing or bathing5.3%4.7–5.9%3.1%
Errands alone10%8.8–11.3%7.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Valhalla door to door.
Close calls stay grayEvery figure has a margin of error. When the North Dakota figure falls inside it, we don't call Valhalla better or worse.
Why a ZIP codeCDC publishes towns like Valhalla by ZIP code. We weight the ZIP codes that cover Valhalla by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

We left the porch light on

Where to, neighbor?

You’re in Valhalla, NDWells CountyView boundary

Nearby

All towns & citiesExplore the map
Loading boundary…

Valhalla is your selected town. The feed includes posts assigned to this town, not a distance radius or ZIP code.

Neighborhoods narrow the feed further, while townwide announcements, events, and issues remain visible.

Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01