Health · Rat Lake

Rat Lake, ND health

Rat Lake differs from North Dakota on 14 of 40 measures. Where it trails the state most: more adults facing food insecurity (14.5% vs 10.7%) and more smokers (17.7% vs 13.1%).

CDC PLACES 2025 · adults 18+ · ZIP codes 58776, 58763
TownTapestry Health GradeNew

Not graded

CDC doesn't publish all seven estimates the grade is built on for Rat Lake, so we show its figures without a grade.

Report card

How Rat Lake compares with North Dakota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Rat Lake adults…

37 of every 100 Rat Lake adults have high blood pressure
North Dakota: 32 in 100 · worse · margin 32.3–40.8%

Bars show Rat Lake; the black tick is North Dakota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Rat Lake, betterRat Lake, worseToo close to callNorth Dakota
Get no exerciseshare of adults 28.3% Rat Lake
ND 21.8%
Sleep under 7 hoursshare of adults 34.1% Rat Lake
ND 32.7%
Binge drinkshare of adults 19.4% Rat Lake
ND 21.3%
Smoke cigarettesshare of adults 17.7% Rat Lake
ND 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Rat Lake adults getting routine care. The full ring is 100%; the dark tick marks North Dakota.

75%
Yearly checkup
ND 74%
62%
Dentist visit
ND 65%
84%
Cholesterol check
ND 83%
65%
Colon screening
ND 65%
76%
Mammogram
ND 78%
78%
Taking BP meds
ND 76%
1 in 12
working-age adults has no health insurance
Rat Lake 8.3% · North Dakota 1 in 14 (7.3%)
Mind & connection

How Rat Lake adults are doing

1 in 3Rat Lake adults feel lonely
29.1% · North Dakota 29.6% · too close to call
1 in 5Rat Lake adults have been diagnosed with depression
20% · North Dakota 21.3% · too close to call
1 in 4Rat Lake adults lack social or emotional support
22.8% · North Dakota 20.6% · too close to call
1 in 7Rat Lake adults are in frequent mental distress
14.9% · North Dakota 14.2% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Rat Lake adults worry about having enough food
14.5% · ND 10.7% · worse
1 in 9
Rat Lake adults worry about keeping their housing
11.5% · ND 8.9% · worse
1 in 13
Rat Lake adults were threatened with a utility shut-off
7.7% · ND 5.8% · worse
1 in 12
Rat Lake adults lack reliable transportation
8.3% · ND 6.5% · worse

9.6% of Rat Lake adults receive SNAP (food stamps), compared with 6.7% across North Dakota.

Disability

Living with a disability

32.2%

of Rat Lake adults live with a disability (North Dakota 27.6%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.2%
Thinking or memory13.7%
Hearing9.2%
Errands alone8.2%
Vision5.4%
Dressing or bathing4.1%

Black tick: North Dakota. Shown without a better/worse judgment.

Around Rat Lake

Rat Lake and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Rat Lake.

Debing: 39.3% Brookbank: 40.1% Manitou: 39.3% Alger: 39.2% Sikes: 39.6% Knife River: 45.7% Rat Lake: 40.8% Rat Lake Debing Brookbank Mountrail County Medical Center · Stanley · 16.1 miH
39.2%45.7%· darker is worse for health

Obesity

#6 of 7towns on this map, healthiest first
Debing39.3%
Brookbank40.1%
Rat Lake40.8%

Care nearby

Mountrail County Medical CenterStanley · 16.1 mi · ER · rural critical access DirectionsMedicare profile
Tioga Medical CenterTioga · 22.6 mi · ER · rural critical access DirectionsMedicare profile
Mckenzie County Healthcare SystemsWatford City · 38.1 mi · ER · rural critical access DirectionsMedicare profile
Trinity Kenmare Community HospitalKenmare · 46.1 mi · ER · rural critical access DirectionsMedicare profile
Ray ClinicRay · 28.3 mi · community health center, sliding-scale fees Directions
Ccchc Killdeer ClinicKilldeer · 54.3 mi · community health center, sliding-scale fees Directions
✓ Primary careRat Lake is not a shortage area
! Dental careRat Lake's county is a federal shortage area.Mountrail County · need score 5 of 25
! Mental healthRat Lake's county is a federal shortage area.Mountrail County · need score 17 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Rat Lake. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Rat Lake
MeasureRat LakeMarginNorth Dakota
Chronic conditions
High blood pressure36.6%32.3–40.8%31.8%worse
High cholesterol37%32.5–41.2%33.8%about the same
Obesity40.8%33.4–48.5%36.5%about the same
Arthritis28.8%25.4–32.3%25.3%worse
Depression20%16.8–23.3%21.3%about the same
Lost all teeth (65+)13.3%10.8–16.2%10.8%about the same
Asthma10.7%9.4–12%10.1%about the same
Cancer (not skin)8.8%7.9–9.7%8.2%about the same
Diabetes12.6%10.8–14.5%9.8%worse
COPD7.5%6.3–8.8%5.9%worse
Heart disease7.4%6.5–8.4%6.1%worse
Stroke3.7%3.4–4.3%3.1%worse
Habits
Smoke cigarettes17.7%14.7–20.7%13.1%worse
Binge drink19.4%16.2–22.9%21.3%about the same
Get no exercise28.3%23.4–33.1%21.8%worse
Sleep under 7 hours34.1%28.1–40.6%32.7%about the same
Care & screenings
Yearly checkup74.8%70.9–78.3%74.4%about the same
Dentist visit62.4%58.7–66.1%64.5%about the same
Cholesterol check83.9%81.5–86%82.7%about the same
Colon screening64.7%59.4–69.6%64.9%about the same
Mammogram75.6%68.1–82.4%78%about the same
Taking BP meds77.5%74.2–80.3%76.3%about the same
No health insurance8.3%6.7–10.2%7.3%about the same
Mind & connection
Feel lonely29.1%24.6–33.9%29.6%about the same
Lack emotional support22.8%19.3–26.4%20.6%about the same
Frequent mental distress14.9%13–16.8%14.2%about the same
Fair or poor health19.9%16.9–23%16.1%worse
Frequent physical distress13.8%11.9–15.7%11.4%worse
Everyday needs
Food insecurity14.5%12–17.2%10.7%worse
Housing insecurity11.5%9.7–13.5%8.9%worse
Utility shut-off threat7.7%6.5–8.8%5.8%worse
No reliable transportation8.3%7.2–9.5%6.5%worse
Receive SNAP9.6%7.7–11.7%6.7%
Disability
Any disability32.2%27.7–36.8%27.6%
Walking or climbing stairs14.2%12.1–16.6%11.2%
Thinking or memory13.7%11.9–15.7%12.6%
Hearing9.2%8.1–10.5%7.8%
Vision5.4%4.6–6.1%4.1%
Dressing or bathing4.1%3.5–4.6%3.1%
Errands alone8.2%7.2–9.5%7.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Rat Lake door to door.
Close calls stay grayEvery figure has a margin of error. When the North Dakota figure falls inside it, we don't call Rat Lake better or worse.
Why a ZIP codeCDC publishes towns like Rat Lake by ZIP code. We weight the ZIP codes that cover Rat Lake by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The North Dakota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Rat Lake

North Dakota · ND · Mountrail County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01