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Kinston

A city of 19,505 people in North Carolina
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Around town

The places and views that make it Kinston

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Outdoors in Kinston

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Map of Kinston: conserved land, trails and the top places to walk
Conserved land18%2,109 of 11,742 acres
Trails0.3 mi0 mi per sq mi
Parks & preserves11108 conserved acres per 1,000 residents

Trails & parks © OpenStreetMap contributors · Conserved land: USGS PAD-US

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Know Kinston

The town at a glance, and the guide to how things work

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About Kinston

City in North Carolina, United States
1762Established
19,900Population
18.6 sq miArea
43 ftElevation

Kinston is a city in Lenoir County, North Carolina, United States, with a population of 19,900 as of the 2020 census. It has been the county seat of Lenoir County since its formation in 1791. Kinston is located in the coastal plains region of eastern North Carolina. In 2009, Kinston won the All-America City Award. This marks the second time in 21 years the city has won the title.

Official town website ↗

From Wikipedia, licensed CC BY-SA 4.0 · facts via Wikidata (CC0)

Town numbers

ZIP code28501, 28502, 28503
Area code252
Living in Kinston

Housing in Kinston

$147K▲ 4.8% in a year Typical home value · Zillow

The typical Kinston home is worth about $147,000, up 4.8% in a year, 56% below the North Carolina typical home.

A seller's market

Buyer’sBalancedSeller’s
Days on market49
Sale-to-list97.3%
Sold in May22
Zillow Home Value Index · Redfin Data CenterHousing market →

Safety in Kinston

D−

Safety Grade D-

Kinston reports more crime per resident than most U.S. towns we grade: about 97% report less.

Violent crime per 1,000
Kinston 7.8
North Carolina 3.3
U.S. 3.3
Property crime per 1,000
Kinston 40
North Carolina 18.1
U.S. 15.5
FBI crime data, 2025 · crimes reported to policeCrime & safety →

Health in Kinston

Compared with North Carolina

3better than NC·22worse

of 32 measures CDC estimates. The other 7 are too close to call.

BetterToo close to callWorse

What stands out

Care nearby

UNC Lenoir Health CareKinston · 1.3 mi · ER
Kinston Community Health CenterKinston · 1.1 mi · sliding-scale fees
Primary careShortage · county-wide
DentalShortage · county-wide
Mental healthShortage · county-wide
CDC PLACES 2025 · modeled estimates for adults · CDC's estimate for Kinston · CMS · HRSAHealth in Kinston →

Schools in Kinston

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C

School Grade C

The public schools Kinston’s kids attend, from kindergarten through graduation, trail 73% of North Carolina’s districts on state tests and graduation. Among towns with similar incomes, they rank near the bottom.

See how Kinston’s schools compare in NC →
DistrictLenoir County Public SchoolsSchools7

School data from the U.S. Department of Education (NCES, EDFacts). The School Grade is our own summary of state test results and graduation rates, graded within NC. Ratings are from neighbors.

Famous people from KinstonWriters, athletes, leaders and more who were born in Kinston.Meet them →

How things work in Kinston

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Kinston

North Carolina · NC
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/18 · 2025-01-01