Health · Shell Rock

Shell Rock, MN health

Shell Rock differs from Minnesota on 13 of 40 measures. It has more adults treating high blood pressure (80% vs 76.1%). Where it trails the state: more adults with heart disease (7.7% vs 5.9%).

CDC PLACES 2025 · adults 18+ · ZIP code 56036 (all of Shell Rock)
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 282 people are less certain, so we show Shell Rock's figures without a grade.

Report card

How Shell Rock compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Shell Rock adults…

36 of every 100 Shell Rock adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 31.8–39.6%

Bars show Shell Rock; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Shell Rock, betterShell Rock, worseToo close to callMinnesota
Get no exerciseshare of adults 27.6% Shell Rock
MN 22.3%
Sleep under 7 hoursshare of adults 32% Shell Rock
MN 29.2%
Binge drinkshare of adults 18.8% Shell Rock
MN 17.8%
Smoke cigarettesshare of adults 16% Shell Rock
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Shell Rock adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%
Yearly checkup
MN 75%
64%
Dentist visit
MN 68%
87%
Cholesterol check
MN 85%
70%
Colon screening
MN 69%
76%
Mammogram
MN 79%
80%
Taking BP meds
MN 76%
1 in 13
working-age adults has no health insurance
Shell Rock 7.6% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Shell Rock adults are doing

1 in 3Shell Rock adults feel lonely
29.2% · Minnesota 31.2% · too close to call
1 in 4Shell Rock adults have been diagnosed with depression
23% · Minnesota 24.4% · too close to call
1 in 5Shell Rock adults lack social or emotional support
21.3% · Minnesota 21.5% · too close to call
1 in 7Shell Rock adults are in frequent mental distress
15.3% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 9
Shell Rock adults worry about having enough food
10.8% · MN 11.4% · about the same
1 in 12
Shell Rock adults worry about keeping their housing
8.5% · MN 9.3% · about the same
1 in 19
Shell Rock adults were threatened with a utility shut-off
5.3% · MN 5.7% · about the same
1 in 15
Shell Rock adults lack reliable transportation
6.5% · MN 7.1% · about the same

7.7% of Shell Rock adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

30.9%

of Shell Rock adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.3%
Thinking or memory13.4%
Hearing8.7%
Errands alone7.6%
Vision4.4%
Dressing or bathing3.7%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Shell Rock

Shell Rock and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are the nearest hospitals and community health centers.

Glenville: 35.1% Freeman: 35.8% Hayward: 35.6% London: 35.9% Albert Lea: 36.3% Nunda: 36.2% Riceland: 36.3% Oakland: 37.1% Myrtle: 35.7% Lyle: 38.2% Shell Rock: 35.7% Shell Rock Glenville Freeman Hayward London Mayo Clinic Health System - Albert Lea and Austin · Albert Lea · 11.1 mi · 5★ MedicareH
35.1%38.2%· darker is worse for health

Obesity

#3 of 11towns on this map, healthiest first
Glenville35.1%
Hayward35.6%
Shell Rock35.7%
Freeman35.8%
London35.9%

Care nearby

Mayo Clinic Health System - Albert Lea and AustinAlbert Lea · 11.1 mi · ★★★★★ · ER DirectionsMedicare profile
Mitchell County Regional HealthOsage · 26.7 mi · ★★★★★ · rural critical access DirectionsMedicare profile
Mercyone North Iowa Medical CenterMason City · 26.8 mi · ★★★★★ · ER DirectionsMedicare profile
Owatonna HospitalOwatonna · 36.1 mi · ★★★★★ · ER DirectionsMedicare profile
Community Health Center of Mason CityMason City · 26.3 mi · community health center, sliding-scale fees Directions
Community Health Service Inc. - RochesterRochester · 52.3 mi · community health center, sliding-scale fees Directions
! Primary careShell Rock is a federal shortage area.Albert Lea · need score 15 of 25
✓ Dental careShell Rock is not a shortage area
! Mental healthShell Rock's county is a federal shortage area.South Central Region · need score 18 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Shell Rock. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Shell Rock
MeasureShell RockMarginMinnesota
Chronic conditions
High blood pressure35.7%31.8–39.6%31%worse
High cholesterol35.9%31.8–40%33.4%about the same
Obesity35.7%29–42.4%33.5%about the same
Arthritis27.7%24.6–30.8%22.3%worse
Depression23%19.7–26.4%24.4%about the same
Lost all teeth (65+)11.1%9–13.5%8.9%worse
Asthma10%8.9–11.2%9.9%about the same
Cancer (not skin)10.3%9.4–11.3%8.5%worse
Diabetes12.2%10.5–14%10.1%worse
COPD7%6.1–8%5.4%worse
Heart disease7.7%6.9–8.6%5.9%worse
Stroke3.9%3.5–4.2%3.1%worse
Habits
Smoke cigarettes16%13.6–18.7%13.1%worse
Binge drink18.8%15.7–22.1%17.8%about the same
Get no exercise27.6%23.2–32.3%22.3%worse
Sleep under 7 hours32%26.5–37.8%29.2%about the same
Care & screenings
Yearly checkup76%72.3–79.4%74.8%about the same
Dentist visit64.2%60.7–67.5%67.5%about the same
Cholesterol check86.5%84.7–88.1%85.3%about the same
Colon screening70.2%65.7–74.3%68.7%about the same
Mammogram76.2%69–82.5%78.5%about the same
Taking BP meds80%77.1–82.5%76.1%better
No health insurance7.6%6.2–9%7.5%about the same
Mind & connection
Feel lonely29.2%24.6–33.9%31.2%about the same
Lack emotional support21.3%18–24.6%21.5%about the same
Frequent mental distress15.3%13.6–17.2%15.1%about the same
Fair or poor health18.7%16.1–21.5%16%worse
Frequent physical distress13.3%11.6–15.1%11.3%worse
Everyday needs
Food insecurity10.8%8.9–12.8%11.4%about the same
Housing insecurity8.5%7.1–9.9%9.3%about the same
Utility shut-off threat5.3%4.5–6.1%5.7%about the same
No reliable transportation6.5%5.6–7.4%7.1%about the same
Receive SNAP7.7%6.3–9.2%7.9%
Disability
Any disability30.9%26.8–35.2%27.4%
Walking or climbing stairs14.3%12.3–16.5%11.4%
Thinking or memory13.4%11.8–15.2%12.8%
Hearing8.7%7.7–9.7%6.8%
Vision4.4%3.9–5%4%
Dressing or bathing3.7%3.3–4.1%3.1%
Errands alone7.6%6.7–8.6%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Shell Rock door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Shell Rock better or worse.
Why a ZIP codeCDC publishes towns like Shell Rock by ZIP code. We weight the ZIP codes that cover Shell Rock by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Shell Rock

Minnesota · MN · Freeborn County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01