Health · Salem

Salem, MN health

Salem differs from Minnesota on 18 of 40 measures. It has more adults treating high blood pressure (81.5% vs 76.1%). Where it trails the state: more adults with heart disease (9.7% vs 5.9%).

CDC PLACES 2025 · adults 18+ · ZIP codes 56672, 56636
TownTapestry Health GradeNew

Salem’s Health Grade: A

On seven CDC health estimates for adults, Salem is healthier than 88% of U.S. towns and 86% of Minnesota towns.

ASelf-rated healthA+Physical distressAMental distressB-ObesityADiabetesA-SmokingAExercise
All U.S. towns we grade (19,420)Healthier than 88%
Less healthyHealthier
Minnesota towns we grade (574)Healthier than 86%
Towns with similar incomes, $77K–$128K (7,663)Healthier than 87%

About what its income would suggest. Salem does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Salem could be anywhere from B+ to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Salem with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Salem’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Salem compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Salem adults…

41 of every 100 Salem adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 37.1–44.6%

Bars show Salem; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Salem, betterSalem, worseToo close to callMinnesota
Get no exerciseshare of adults 28.8% Salem
MN 22.3%
Sleep under 7 hoursshare of adults 32.4% Salem
MN 29.2%
Binge drinkshare of adults 15.6% Salem
MN 17.8%
Smoke cigarettesshare of adults 18.2% Salem
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Salem adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

78%
Yearly checkup
MN 75%
62%
Dentist visit
MN 68%
87%
Cholesterol check
MN 85%
71%
Colon screening
MN 69%
75%
Mammogram
MN 79%
82%
Taking BP meds
MN 76%
1 in 13
working-age adults has no health insurance
Salem 7.7% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Salem adults are doing

1 in 4Salem adults feel lonely
27.5% · Minnesota 31.2% · too close to call
1 in 4Salem adults have been diagnosed with depression
23.4% · Minnesota 24.4% · too close to call
1 in 5Salem adults lack social or emotional support
21% · Minnesota 21.5% · too close to call
1 in 6Salem adults are in frequent mental distress
15.5% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 7
Salem adults worry about having enough food
14.1% · MN 11.4% · worse
1 in 10
Salem adults worry about keeping their housing
10% · MN 9.3% · about the same
1 in 14
Salem adults were threatened with a utility shut-off
6.9% · MN 5.7% · worse
1 in 12
Salem adults lack reliable transportation
8.4% · MN 7.1% · worse

11% of Salem adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

35.9%

of Salem adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.6%
Thinking or memory14.1%
Hearing10.7%
Errands alone9.1%
Vision5.7%
Dressing or bathing4.6%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Salem

Salem and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Salem.

Slater: 36.8% Boy River: 36.8% Torrey: 38.7% Remer: 36.7% Rogers: 36.8% Remer: 36.8% Gould: 37.2% Morse: 38.7% Salem: 37.7% Salem Slater Boy River Torrey Essentia Health Deer River · Deer River · 13.4 miH
36.7%38.7%· darker is worse for health

Obesity

#7 of 9towns on this map, healthiest first
Slater36.8%
Boy River36.8%
Salem37.7%
Torrey38.7%
5 places to get careNearest ER 13.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Salem

No hospital or community health center in Salem itself. These are the nearest.

HNearest EREssentia Health Deer RiverDeer River · 13.4 miDirections →
★Best rated nearbyGrand Itasca Clinic and Hospital★★★★★ · 20.6 miDirections →
+Low-cost careCook Area Health ServicesBigfork · 40.4 mi · sliding-scale feesDirections →
13.4 mi
Essentia Health Deer River
Deer River · not rated
ERRural critical access
20.6 mi
Grand Itasca Clinic and Hospital
Grand Rapids · ★★★★★
ER
31.2 mi
Cass Lake Indian Health Services Hospital
Cass Lake · not rated
ERRural critical access
40.4 mi
Cook Area Health Services
8 sites · nearest in Bigfork
Sliding-scale fees
Directions to nearest
40.7 mi
Bigfork Valley Hospital
Bigfork · not rated
ERRural critical access
! Primary careSalem's county is a federal shortage area for some residents.Low-income residents, Cass County · need score 13 of 25
! Dental careSalem's county is a federal shortage area for some residents.Low-income residents, Cass County · need score 16 of 25
! Mental healthSalem's county is a federal shortage area.Region 5 Mental Health Service Area · need score 16 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Salem. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Salem
MeasureSalemMarginMinnesota
Chronic conditions
High blood pressure40.8%37.1–44.6%31%worse
High cholesterol38.2%34.4–42%33.4%worse
Obesity37.7%32–43.6%33.5%about the same
Arthritis30.7%27.6–33.8%22.3%worse
Depression23.4%20.3–26.5%24.4%about the same
Lost all teeth (65+)13.1%10.8–15.7%8.9%worse
Asthma10.6%9.4–11.7%9.9%about the same
Cancer (not skin)11.3%10.3–12.3%8.5%worse
Diabetes15.5%13.6–17.5%10.1%worse
COPD8.8%7.8–9.9%5.4%worse
Heart disease9.7%8.7–10.7%5.9%worse
Stroke4.8%4.3–5.3%3.1%worse
Habits
Smoke cigarettes18.2%15.8–20.8%13.1%worse
Binge drink15.6%13–18.2%17.8%about the same
Get no exercise28.8%24.7–33.1%22.3%worse
Sleep under 7 hours32.4%27.6–37.6%29.2%about the same
Care & screenings
Yearly checkup77.9%74.7–80.8%74.8%about the same
Dentist visit61.5%58.1–64.8%67.5%worse
Cholesterol check86.8%85.3–88.3%85.3%about the same
Colon screening70.7%66.3–74.8%68.7%about the same
Mammogram75.2%68.3–81.3%78.5%about the same
Taking BP meds81.5%78.9–83.8%76.1%better
No health insurance7.7%6.5–9.1%7.5%about the same
Mind & connection
Feel lonely27.5%23.3–31.7%31.2%about the same
Lack emotional support21%17.9–24.2%21.5%about the same
Frequent mental distress15.5%13.8–17.3%15.1%about the same
Fair or poor health21.5%18.9–24.3%16%worse
Frequent physical distress15.2%13.5–17%11.3%worse
Everyday needs
Food insecurity14.1%11.9–16.3%11.4%worse
Housing insecurity10%8.6–11.6%9.3%about the same
Utility shut-off threat6.9%6–7.9%5.7%worse
No reliable transportation8.4%7.4–9.5%7.1%worse
Receive SNAP11%9.3–12.8%7.9%
Disability
Any disability35.9%31.8–39.9%27.4%
Walking or climbing stairs17.6%15.4–19.9%11.4%
Thinking or memory14.1%12.5–15.8%12.8%
Hearing10.7%9.6–11.9%6.8%
Vision5.7%5.2–6.3%4%
Dressing or bathing4.6%4.2–5.1%3.1%
Errands alone9.1%8.1–10.2%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Salem door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Salem better or worse.
Why a ZIP codeCDC publishes towns like Salem by ZIP code. We weight the ZIP codes that cover Salem by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01