Health · Royalton

Royalton, MN health

Royalton differs from Minnesota on 13 of 40 measures. Where it trails the state most: more adults with COPD (7.3% vs 5.4%) and more smokers (17.7% vs 13.1%).

CDC PLACES 2025 · adults 18+ · ZIP codes 55006, 55063, 55030
TownTapestry Health GradeNew

Royalton’s Health Grade: A−

On seven CDC health estimates for adults, Royalton is healthier than 76% of U.S. towns, and than 98% of towns with similar incomes.

ASelf-rated healthAPhysical distressB+Mental distressBObesityADiabetesB-SmokingB+Exercise
All U.S. towns we grade (19,420)Healthier than 76%
Less healthyHealthier
Minnesota towns we grade (574)Healthier than 68%
Towns with similar incomes, $41K–$69K (6,819)Healthier than 98%

Better than its income would suggest. Royalton is healthier than most towns with similar incomes, even though its overall grade is A−.

These are estimates. At the ends of CDC’s likely ranges, Royalton could be anywhere from C+ to A.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Royalton with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Royalton’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Royalton compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Royalton adults…

35 of every 100 Royalton adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 32–38.5%

Bars show Royalton; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Royalton, betterRoyalton, worseToo close to callMinnesota
Get no exerciseshare of adults 26.4% Royalton
MN 22.3%
Sleep under 7 hoursshare of adults 32.4% Royalton
MN 29.2%
Binge drinkshare of adults 18.4% Royalton
MN 17.8%
Smoke cigarettesshare of adults 17.7% Royalton
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Royalton adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

75%
Yearly checkup
MN 75%
63%
Dentist visit
MN 68%
85%
Cholesterol check
MN 85%
67%
Colon screening
MN 69%
76%
Mammogram
MN 79%
78%
Taking BP meds
MN 76%
1 in 13
working-age adults has no health insurance
Royalton 8% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Royalton adults are doing

1 in 3Royalton adults feel lonely
30.9% · Minnesota 31.2% · too close to call
1 in 4Royalton adults have been diagnosed with depression
25.8% · Minnesota 24.4% · too close to call
1 in 5Royalton adults lack social or emotional support
22.1% · Minnesota 21.5% · too close to call
1 in 6Royalton adults are in frequent mental distress
16.9% · Minnesota 15.1% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Royalton adults worry about having enough food
13% · MN 11.4% · about the same
1 in 10
Royalton adults worry about keeping their housing
10% · MN 9.3% · about the same
1 in 15
Royalton adults were threatened with a utility shut-off
6.5% · MN 5.7% · about the same
1 in 13
Royalton adults lack reliable transportation
7.7% · MN 7.1% · about the same

9.8% of Royalton adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

32.1%

of Royalton adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs14.2%
Thinking or memory14.8%
Hearing8.1%
Errands alone8.4%
Vision4.7%
Dressing or bathing3.9%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Royalton

Royalton and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Royalton.

Pokegama: 38.6% Pine City: 38.8% Nessel: 37.6% Rock Creek: 39% Grass Lake: 36.6% Pine City: 38.7% Chengwatana: 38.9% Brook Park: 40.1% Comfort: 37.8% Grantsburg: 38.7% West Marshland: 38.7% Rushseba: 39.5% Fish Lake: 36.9% Stanchfield: 35.2% Rush City: 40.8% Braham: 35.1% Grasston: 36.1% Brunswick: 37.5% Royalton: 37.5% Royalton Pokegama Pine City Nessel Rock Creek Grass Lake Welia Health · Mora · 12.7 mi · 3★ MedicareH Cambridge Medical Center · Cambridge · 15.9 mi · 4★ MedicareH Burnett Medical Center · Grantsburg · 18.5 miH
35.1%40.8%· darker is worse for health

Obesity

#6 of 19towns on this map, healthiest first
Grass Lake36.6%
Royalton37.5%
Nessel37.6%
Pokegama38.6%
Pine City38.8%
Rock Creek39%

Care nearby

Welia HealthMora · 12.7 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Cambridge Medical CenterCambridge · 15.9 mi · ★★★★★ · ER DirectionsMedicare profile
Burnett Medical CenterGrantsburg · 18.5 mi · ER · rural critical access DirectionsMedicare profile
Essentia Health SandstoneSandstone · 26 mi · ER · rural critical access DirectionsMedicare profile
North Metro ClinicCoon Rapids · 43.7 mi · community health center, sliding-scale fees Directions
Northlakes--Turtle LakeTurtle Lake · 51.3 mi · community health center, sliding-scale fees Directions
! Primary careRoyalton's county is a federal shortage area.Pine County · need score 16 of 25
! Dental careRoyalton's county is a federal shortage area.Pine County · need score 10 of 25
! Mental healthRoyalton's county is a federal shortage area.Region 7E · need score 16 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Royalton. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Royalton
MeasureRoyaltonMarginMinnesota
Chronic conditions
High blood pressure35.2%32–38.5%31%worse
High cholesterol35.2%31.9–38.5%33.4%about the same
Obesity37.5%31.9–43.2%33.5%about the same
Arthritis26.6%24.1–29.2%22.3%worse
Depression25.8%22.9–28.9%24.4%about the same
Lost all teeth (65+)11.8%9.8–14%8.9%worse
Asthma10.4%9.4–11.5%9.9%about the same
Cancer (not skin)9.2%8.5–10%8.5%about the same
Diabetes11.8%10.5–13.3%10.1%worse
COPD7.3%6.4–8.1%5.4%worse
Heart disease7.2%6.5–7.9%5.9%worse
Stroke3.7%3.4–4%3.1%worse
Habits
Smoke cigarettes17.7%15.4–20.1%13.1%worse
Binge drink18.4%15.8–21.1%17.8%about the same
Get no exercise26.4%22.9–30.3%22.3%worse
Sleep under 7 hours32.4%27.8–37.2%29.2%about the same
Care & screenings
Yearly checkup74.8%71.8–77.7%74.8%about the same
Dentist visit62.6%59.5–65.6%67.5%worse
Cholesterol check84.5%82.8–86.1%85.3%about the same
Colon screening67.1%63.2–70.9%68.7%about the same
Mammogram76.1%70–81.3%78.5%about the same
Taking BP meds77.6%75.1–79.9%76.1%about the same
No health insurance8%6.7–9.5%7.5%about the same
Mind & connection
Feel lonely30.9%27.1–34.9%31.2%about the same
Lack emotional support22.1%19.4–25.1%21.5%about the same
Frequent mental distress16.9%15.2–18.7%15.1%worse
Fair or poor health19.1%16.8–21.6%16%worse
Frequent physical distress13.9%12.4–15.5%11.3%worse
Everyday needs
Food insecurity13%11–15.2%11.4%about the same
Housing insecurity10%8.6–11.5%9.3%about the same
Utility shut-off threat6.5%5.6–7.3%5.7%about the same
No reliable transportation7.7%6.9–8.7%7.1%about the same
Receive SNAP9.8%8.3–11.5%7.9%
Disability
Any disability32.1%28.6–35.9%27.4%
Walking or climbing stairs14.2%12.4–15.9%11.4%
Thinking or memory14.8%13.2–16.4%12.8%
Hearing8.1%7.3–8.9%6.8%
Vision4.7%4.2–5.2%4%
Dressing or bathing3.9%3.5–4.3%3.1%
Errands alone8.4%7.5–9.4%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Royalton door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Royalton better or worse.
Why a ZIP codeCDC publishes towns like Royalton by ZIP code. We weight the ZIP codes that cover Royalton by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Royalton

Minnesota · MN · Pine County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01