Health · Pine River

Pine River, MN health

Pine River differs from Minnesota on 17 of 40 measures. It has fewer lonely adults (26.4% vs 31.2%) and more adults treating high blood pressure (82.3% vs 76.1%). Where it trails the state: more adults with COPD (9% vs 5.4%).

CDC PLACES 2025 · adults 18+ · ZIP codes 56435, 56474
TownTapestry Health GradeNew

Pine River’s Health Grade: C

On seven CDC health estimates for adults, Pine River is healthier than 33% of U.S. towns, and than 55% of towns with similar incomes.

C+Self-rated healthCPhysical distressA-Mental distressC+ObesityC-DiabetesC-SmokingCExercise
All U.S. towns we grade (19,420)Healthier than 33%
Less healthyHealthier
Minnesota towns we grade (574)Healthier than 5%
Towns with similar incomes, $44K–$73K (7,589)Healthier than 55%

Better than its income would suggest. Pine River is healthier than most towns with similar incomes, even though its overall grade is C.

These are estimates. At the ends of CDC’s likely ranges, Pine River could be anywhere from D to B.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Pine River with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Pine River’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Pine River compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Pine River adults…

41 of every 100 Pine River adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 37–44.4%

Bars show Pine River; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Pine River, betterPine River, worseToo close to callMinnesota
Get no exerciseshare of adults 29.5% Pine River
MN 22.3%
Sleep under 7 hoursshare of adults 34.9% Pine River
MN 29.2%
Binge drinkshare of adults 15.9% Pine River
MN 17.8%
Smoke cigarettesshare of adults 17.7% Pine River
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Pine River adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

78%
Yearly checkup
MN 75%
66%
Dentist visit
MN 68%
88%
Cholesterol check
MN 85%
72%
Colon screening
MN 69%
77%
Mammogram
MN 79%
82%
Taking BP meds
MN 76%
1 in 13
working-age adults has no health insurance
Pine River 7.5% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Pine River adults are doing

1 in 4Pine River adults feel lonely
26.4% · Minnesota 31.2% · better
1 in 4Pine River adults have been diagnosed with depression
23.4% · Minnesota 24.4% · too close to call
1 in 5Pine River adults lack social or emotional support
20.2% · Minnesota 21.5% · too close to call
1 in 7Pine River adults are in frequent mental distress
15.3% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Pine River adults worry about having enough food
12.5% · MN 11.4% · about the same
1 in 11
Pine River adults worry about keeping their housing
9% · MN 9.3% · about the same
1 in 16
Pine River adults were threatened with a utility shut-off
6.2% · MN 5.7% · about the same
1 in 13
Pine River adults lack reliable transportation
7.5% · MN 7.1% · about the same

10.2% of Pine River adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

35.2%

of Pine River adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs17.7%
Thinking or memory13.7%
Hearing10.4%
Errands alone9%
Vision5.4%
Dressing or bathing4.6%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Pine River

Pine River and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Pine River: 36.6% Barclay: 37.4% Powers: 37.5% Bull Moose: 37.5% Walden: 37.2% Wilson: 37.2% Chickamaw Beach: 36.9% Gail Lake: 37.2% Ponto Lake: 37.4% Deerfield: 37.7% Birch Lake: 36.4% McKinley: 37.6% Bungo: 37.2% Pine River: 37.6% Pine River Pine River Barclay Powers Bull Moose Walden
36.4%37.7%· darker is worse for health

Obesity

#12 of 14towns on this map, healthiest first
Pine River36.6%
Walden37.2%
Barclay37.4%
Powers37.5%
Bull Moose37.5%
Pine River37.6%

Care nearby

Essentia Health St. Joseph's Medical CenterBrainerd · 30 mi · ★★★★★ · ER DirectionsMedicare profile
St. Josephs Area Health ServicesPark Rapids · 30.2 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Lakewood Health SystemStaples · 31.1 mi · ER · rural critical access DirectionsMedicare profile
Cuyuna Regional Medical CenterCrosby · 31.2 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Scenic Rivers Health ServicesFloodwood · 74.5 mi · community health center, sliding-scale fees Directions
Scenic Rivers Health ServicesNorthome · 77.5 mi · community health center, sliding-scale fees Directions
! Primary carePine River's county is a federal shortage area for some residents.Low-income residents, Cass County · need score 13 of 25
! Dental carePine River's county is a federal shortage area for some residents.Low-income residents, Cass County · need score 16 of 25
! Mental healthPine River's county is a federal shortage area.Region 5 Mental Health Service Area · need score 16 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Pine River. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Pine River
MeasurePine RiverMarginMinnesota
Chronic conditions
High blood pressure40.8%37–44.4%31%worse
High cholesterol39.5%35.7–43.3%33.4%worse
Obesity37.6%31.8–43.3%33.5%about the same
Arthritis31.2%28–34.3%22.3%worse
Depression23.4%20.3–26.6%24.4%about the same
Lost all teeth (65+)10.2%8.3–12.5%8.9%about the same
Asthma10.4%9.2–11.5%9.9%about the same
Cancer (not skin)11.7%10.6–12.9%8.5%worse
Diabetes14.9%12.9–16.8%10.1%worse
COPD9%7.8–10.2%5.4%worse
Heart disease9.6%8.5–10.7%5.9%worse
Stroke4.7%4.3–5.2%3.1%worse
Habits
Smoke cigarettes17.7%15.2–20.4%13.1%worse
Binge drink15.9%13.2–18.6%17.8%about the same
Get no exercise29.5%25.4–33.7%22.3%worse
Sleep under 7 hours34.9%29.8–40.4%29.2%worse
Care & screenings
Yearly checkup78.2%74.9–81.1%74.8%better
Dentist visit65.6%62.3–68.9%67.5%about the same
Cholesterol check87.5%85.9–88.9%85.3%better
Colon screening72.1%67.6–76.4%68.7%about the same
Mammogram77.3%70.2–83.3%78.5%about the same
Taking BP meds82.3%79.5–84.6%76.1%better
No health insurance7.5%6.2–9%7.5%about the same
Mind & connection
Feel lonely26.4%22.4–30.6%31.2%better
Lack emotional support20.2%17.2–23.3%21.5%about the same
Frequent mental distress15.3%13.6–17.1%15.1%about the same
Fair or poor health21.2%18.4–23.9%16%worse
Frequent physical distress15.3%13.4–17.1%11.3%worse
Everyday needs
Food insecurity12.5%10.4–14.8%11.4%about the same
Housing insecurity9%7.6–10.5%9.3%about the same
Utility shut-off threat6.2%5.4–7.2%5.7%about the same
No reliable transportation7.5%6.6–8.5%7.1%about the same
Receive SNAP10.2%8.5–12%7.9%
Disability
Any disability35.2%31.2–39.2%27.4%
Walking or climbing stairs17.7%15.4–20%11.4%
Thinking or memory13.7%12.1–15.4%12.8%
Hearing10.4%9.3–11.6%6.8%
Vision5.4%4.9–6%4%
Dressing or bathing4.6%4.1–5.2%3.1%
Errands alone9%7.9–10%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Pine River door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Pine River better or worse.
Why a ZIP codeCDC publishes towns like Pine River by ZIP code. We weight the ZIP codes that cover Pine River by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Pine River

Minnesota · MN · Cass County
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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01