Health · Milaca

Milaca, MN health

Milaca differs from Minnesota on 11 of 40 measures. It has more adults treating high blood pressure (79.4% vs 76.1%). Where it trails the state: more older adults who have lost all their teeth (16.4% vs 8.9%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Milaca
TownTapestry Health GradeNew

Milaca’s Health Grade: B−

On seven CDC health estimates for adults, Milaca is healthier than 48% of U.S. towns, and than 87% of towns with similar incomes.

BSelf-rated healthBPhysical distressB+Mental distressC+ObesityB-DiabetesCSmokingCExercise
All U.S. towns we grade (19,420)Healthier than 48%
Less healthyHealthier
Minnesota towns we grade (574)Healthier than 18%
Towns with similar incomes, $37K–$62K (5,288)Healthier than 87%

Better than its income would suggest. Milaca is healthier than most towns with similar incomes, even though its overall grade is B−.

These are estimates. At the ends of CDC’s likely ranges, Milaca could be anywhere from C− to A−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Milaca with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Milaca uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Milaca compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Milaca adults…

38 of every 100 Milaca adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 33.7–41.2%

Bars show Milaca; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Milaca, betterMilaca, worseToo close to callMinnesota
Get no exerciseshare of adults 29% Milaca
MN 22.3%
Sleep under 7 hoursshare of adults 31.9% Milaca
MN 29.2%
Binge drinkshare of adults 17.3% Milaca
MN 17.8%
Smoke cigarettesshare of adults 16.1% Milaca
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Milaca adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

76%
Yearly checkup
MN 75%
65%
Dentist visit
MN 68%
85%
Cholesterol check
MN 85%
69%
Colon screening
MN 69%
76%
Mammogram
MN 79%
79%
Taking BP meds
MN 76%
1 in 12
working-age adults has no health insurance
Milaca 8.1% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Milaca adults are doing

1 in 3Milaca adults feel lonely
29.2% · Minnesota 31.2% · too close to call
1 in 4Milaca adults have been diagnosed with depression
24.8% · Minnesota 24.4% · too close to call
1 in 5Milaca adults lack social or emotional support
20.8% · Minnesota 21.5% · too close to call
1 in 6Milaca adults are in frequent mental distress
16% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 8
Milaca adults worry about having enough food
13% · MN 11.4% · about the same
1 in 10
Milaca adults worry about keeping their housing
9.7% · MN 9.3% · about the same
1 in 16
Milaca adults were threatened with a utility shut-off
6.1% · MN 5.7% · about the same
1 in 13
Milaca adults lack reliable transportation
7.6% · MN 7.1% · about the same

9.7% of Milaca adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

34.9%

of Milaca adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs15.7%
Thinking or memory15%
Hearing9.7%
Errands alone9.1%
Vision5.1%
Dressing or bathing4.1%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Milaca

Milaca and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Milaca: 38.4% Borgholm: 38.1% Foreston: 37.6% Granite Ledge: 40% Milo: 38.6% Page: 38.1% Bogus Brook: 37.8% South Fork: 37.5% Hayland: 38.1% Milaca: 37.2% Milaca Milaca Borgholm
37.2%40%· darker is worse for health

Obesity

#1 of 10towns on this map, healthiest first
Milaca37.2%
Borgholm38.1%
Milaca38.4%

Care nearby

Fairview Northland Regional HospitalPrinceton · 14.2 mi · ★★★★★ · ER DirectionsMedicare profile
Welia HealthMora · 19.1 mi · ★★★★★ · ER · rural critical access DirectionsMedicare profile
Mille Lacs Health SystemOnamia · 21.8 mi · ER · rural critical access DirectionsMedicare profile
Cambridge Medical CenterCambridge · 24.3 mi · ★★★★★ · ER DirectionsMedicare profile
North Metro ClinicCoon Rapids · 45.7 mi · community health center, sliding-scale fees Directions
Axis Family ClinicMinneapolis · 53.7 mi · community health center, sliding-scale fees Directions
✓ Primary careMilaca is not a shortage area
! Dental careMilaca's county is a federal shortage area.Mille Lacs County · need score 9 of 25
! Mental healthMilaca's county is a federal shortage area.Region 7E · need score 16 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Milaca. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Milaca
MeasureMilacaMarginMinnesota
Chronic conditions
High blood pressure37.5%33.7–41.2%31%worse
High cholesterol37.1%33.2–40.9%33.4%about the same
Obesity37.2%31.4–43.1%33.5%about the same
Arthritis27.1%24–30.2%22.3%worse
Depression24.8%21.3–28.2%24.4%about the same
Lost all teeth (65+)16.4%13.4–19.8%8.9%worse
Asthma10.5%9.3–11.8%9.9%about the same
Cancer (not skin)10.8%9.6–11.9%8.5%worse
Diabetes12.3%10.5–14.2%10.1%worse
COPD7.7%6.3–9.3%5.4%worse
Heart disease8.2%7–9.4%5.9%worse
Stroke4.2%3.6–4.9%3.1%worse
Habits
Smoke cigarettes16.1%13.1–19.3%13.1%about the same
Binge drink17.3%14.5–20.1%17.8%about the same
Get no exercise29%24.1–34%22.3%worse
Sleep under 7 hours31.9%26.6–37.5%29.2%about the same
Care & screenings
Yearly checkup75.5%71.9–78.7%74.8%about the same
Dentist visit65.2%61.8–68.7%67.5%about the same
Cholesterol check84.6%82.4–86.7%85.3%about the same
Colon screening69%64.3–73.4%68.7%about the same
Mammogram75.7%68.4–82%78.5%about the same
Taking BP meds79.4%76.7–81.7%76.1%better
No health insurance8.1%6.2–10.3%7.5%about the same
Mind & connection
Feel lonely29.2%24.8–33.8%31.2%about the same
Lack emotional support20.8%17.6–24.3%21.5%about the same
Frequent mental distress16%13.9–18%15.1%about the same
Fair or poor health18.7%15.6–22.4%16%about the same
Frequent physical distress13.6%11.7–15.8%11.3%worse
Everyday needs
Food insecurity13%10.4–16.1%11.4%about the same
Housing insecurity9.7%8–11.7%9.3%about the same
Utility shut-off threat6.1%5.1–7.2%5.7%about the same
No reliable transportation7.6%6.4–9%7.1%about the same
Receive SNAP9.7%7.7–12.3%7.9%
Disability
Any disability34.9%30.3–39.6%27.4%
Walking or climbing stairs15.7%13.1–18.6%11.4%
Thinking or memory15%12.6–17.4%12.8%
Hearing9.7%8.5–11.1%6.8%
Vision5.1%4.3–6.1%4%
Dressing or bathing4.1%3.4–4.9%3.1%
Errands alone9.1%7.6–10.8%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Milaca door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Milaca better or worse.
CDC's own town estimateCDC publishes Milaca directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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