Health · Kalmar

Kalmar, MN health

Kalmar differs from Minnesota on 14 of 40 measures. It has fewer older adults who have lost all their teeth (5.6% vs 8.9%) and fewer adults facing food insecurity (7.9% vs 11.4%).

CDC PLACES 2025 · adults 18+ · ZIP codes 55920, 55960, 55901, 55955
TownTapestry Health GradeNew

Kalmar’s Health Grade: A

On seven CDC health estimates for adults, Kalmar is healthier than 87% of U.S. towns and 86% of Minnesota towns.

ASelf-rated healthAPhysical distressAMental distressB-ObesityADiabetesA-SmokingAExercise
All U.S. towns we grade (19,420)Healthier than 87%
Less healthyHealthier
Minnesota towns we grade (574)Healthier than 86%
Towns with similar incomes, $121K–$201K (2,086)Healthier than 38%

Wealth explains part of the grade. Kalmar is healthier than 87% of U.S. towns overall, but against towns with similar incomes its edge is smaller.

These are estimates. At the ends of CDC’s likely ranges, Kalmar could be anywhere from B+ to A+.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Kalmar with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Kalmar’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Kalmar compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Kalmar adults…

29 of every 100 Kalmar adults have high blood pressure
Minnesota: 31 in 100 · too close to call · margin 26.2–32.3%

Bars show Kalmar; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Kalmar, betterKalmar, worseToo close to callMinnesota
Get no exerciseshare of adults 19.4% Kalmar
MN 22.3%
Sleep under 7 hoursshare of adults 30.1% Kalmar
MN 29.2%
Binge drinkshare of adults 17.3% Kalmar
MN 17.8%
Smoke cigarettesshare of adults 11.6% Kalmar
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Kalmar adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

73%
Yearly checkup
MN 75%
71%
Dentist visit
MN 68%
87%
Cholesterol check
MN 85%
71%
Colon screening
MN 69%
82%
Mammogram
MN 79%
75%
Taking BP meds
MN 76%
1 in 18
working-age adults has no health insurance
Kalmar 5.5% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Kalmar adults are doing

1 in 4Kalmar adults feel lonely
26.5% · Minnesota 31.2% · better
1 in 4Kalmar adults have been diagnosed with depression
25.4% · Minnesota 24.4% · too close to call
1 in 6Kalmar adults lack social or emotional support
18.1% · Minnesota 21.5% · better
1 in 7Kalmar adults are in frequent mental distress
14% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 13
Kalmar adults worry about having enough food
7.9% · MN 11.4% · better
1 in 14
Kalmar adults worry about keeping their housing
7% · MN 9.3% · better
1 in 22
Kalmar adults were threatened with a utility shut-off
4.6% · MN 5.7% · better
1 in 19
Kalmar adults lack reliable transportation
5.4% · MN 7.1% · better

5.5% of Kalmar adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

23.3%

of Kalmar adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.

Walking or climbing stairs9.8%
Thinking or memory11%
Hearing5.9%
Errands alone5.8%
Vision3.1%
Dressing or bathing2.5%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Kalmar

Kalmar and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Kalmar.

Byron: 37% Rochester: 36.4% Mantorville: 34.9% Cascade: 36.3% Salem: 36.7% New Haven: 35.3% Rochester: 34.6% Haverhill: 36% Marion: 38.6% High Forest: 38.4% Kasson: 33.9% Mantorville: 34.5% Canisteo: 34.3% Milton: 35.5% Wasioja: 36.1% Oronoco: 36.6% Rock Dell: 37.7% Pine Island: 34.3% Oronoco: 36.7% Roscoe: 34.9% Kalmar: 36.8% Kalmar Byron Rochester Mantorville Cascade Salem New Haven Mayo Clinic Hospital Rochester · Rochester · 7.4 mi · 5★ MedicareH Olmsted Medical Center · Rochester · 9.3 mi · 4★ MedicareH Community Health Service Inc. - Rochester · Rochester · 8.1 mi+
33.9%38.6%· darker is worse for health

Obesity

#17 of 21towns on this map, healthiest first
Mantorville34.9%
New Haven35.3%
Cascade36.3%
Rochester36.4%
Salem36.7%
Kalmar36.8%
Byron37%
6 places to get careNearest ER 7.4 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Kalmar

No hospital or community health center in Kalmar itself. These are the nearest.

HNearest ERMayo Clinic Hospital RochesterRochester · 7.4 miDirections →
★Best rated nearbyOwatonna Hospital★★★★★ · 30.2 miDirections →
+Low-cost careCommunity Health Service Inc. - RochesterRochester · 8.1 mi · sliding-scale feesDirections →
7.4 mi
Mayo Clinic Hospital Rochester
Rochester · ★★★★★
ER
8.1 mi
Community Health Service Inc. - Rochester
Rochester · community health center
Sliding-scale fees
9.3 mi
Olmsted Medical Center
Rochester · ★★★★★
ER
30.2 mi
Owatonna Hospital
Owatonna · ★★★★★
ER
30.9 mi
Mayo Clinic Health System in Red Wing
Red Wing · ★★★★★
ER
63.8 mi
West Side Community Health Services
3 sites · nearest in Saint Paul
Sliding-scale fees
Directions to nearest
✓ Primary careKalmar is not a shortage area
✓ Dental careKalmar is not a shortage area
✓ Mental healthKalmar is not a shortage area

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Kalmar. Shortage areas: HRSA Health Professional Shortage Areas.

All 40 measures for Kalmar
MeasureKalmarMarginMinnesota
Chronic conditions
High blood pressure29%26.2–32.3%31%about the same
High cholesterol33.5%30.1–37.1%33.4%about the same
Obesity36.8%32–42.1%33.5%about the same
Arthritis22%19.6–24.5%22.3%about the same
Depression25.4%22.3–28.7%24.4%about the same
Lost all teeth (65+)5.6%4.5–6.9%8.9%better
Asthma10%8.8–11.2%9.9%about the same
Cancer (not skin)8.7%7.9–9.6%8.5%about the same
Diabetes8.7%7.5–10%10.1%better
COPD4.5%3.9–5.3%5.4%better
Heart disease5%4.5–5.7%5.9%better
Stroke2.6%2.3–2.9%3.1%better
Habits
Smoke cigarettes11.6%9.5–13.9%13.1%about the same
Binge drink17.3%14.6–20.3%17.8%about the same
Get no exercise19.4%16.4–22.9%22.3%about the same
Sleep under 7 hours30.1%25.7–34.6%29.2%about the same
Care & screenings
Yearly checkup72.8%69.1–76.1%74.8%about the same
Dentist visit71.1%68.2–74%67.5%better
Cholesterol check86.9%85.1–88.6%85.3%about the same
Colon screening71.1%67.1–74.9%68.7%about the same
Mammogram82.3%76.7–87%78.5%about the same
Taking BP meds75%71.6–78%76.1%about the same
No health insurance5.5%4.4–6.8%7.5%better
Mind & connection
Feel lonely26.5%22.5–30.2%31.2%better
Lack emotional support18.1%15.2–21%21.5%better
Frequent mental distress14%12.3–15.9%15.1%about the same
Fair or poor health12.8%11–15%16%better
Frequent physical distress10.3%9–11.8%11.3%about the same
Everyday needs
Food insecurity7.9%6.3–9.7%11.4%better
Housing insecurity7%5.7–8.4%9.3%better
Utility shut-off threat4.6%3.8–5.4%5.7%better
No reliable transportation5.4%4.6–6.3%7.1%better
Receive SNAP5.5%4.3–7%7.9%
Disability
Any disability23.3%20.4–26.8%27.4%
Walking or climbing stairs9.8%8.4–11.5%11.4%
Thinking or memory11%9.5–12.7%12.8%
Hearing5.9%5.3–6.7%6.8%
Vision3.1%2.7–3.5%4%
Dressing or bathing2.5%2.2–2.9%3.1%
Errands alone5.8%5–6.8%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Kalmar door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Kalmar better or worse.
Why a ZIP codeCDC publishes towns like Kalmar by ZIP code. We weight the ZIP codes that cover Kalmar by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01