Helga, MN health
Helga differs from Minnesota on 8 of 40 measures. Where it trails the state most: more older adults who have lost all their teeth (11.6% vs 8.9%) and more adults with COPD (6.6% vs 5.4%).
CDC PLACES 2025 · adults 18+ · ZIP codes 56601, 56461Helga’s Health Grade: B
On seven CDC health estimates for adults, Helga is healthier than 60% of U.S. towns.
Wealth explains part of the grade. Helga is healthier than 60% of U.S. towns overall, but against towns with similar incomes its edge is smaller.
How the Health Grade works
- Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Minnesota ranking.
- Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
- Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Helga with U.S. towns whose median household income is within 25% of its own.
- Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Helga’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
How Helga compares with Minnesota
Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.
Chronic conditions
Habits
Care & screenings
Mind & connection
Everyday needs
Disability
Out of every 100 Helga adults…
Bars show Helga; the black tick is Minnesota. Tap a condition to see it as people.
Everyday habits, side by side with the state
MN 22.3%
MN 29.2%
MN 17.8%
MN 13.1%
Keeping up with care
Share of Helga adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.
How Helga adults are doing
Making ends meet
Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.
9.9% of Helga adults receive SNAP (food stamps), compared with 7.9% across Minnesota.
Living with a disability
of Helga adults live with a disability (Minnesota 27.4%). Thinking or memory is the most common.
Black tick: Minnesota. Shown without a better/worse judgment.
Helga and the towns around it
Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Helga.
Obesity
Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.
Care in and near Helga
No hospital or community health center in Helga itself. These are the nearest.
Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Helga. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).
All 40 measures for Helga
| Measure | Helga | Margin | Minnesota | |
|---|---|---|---|---|
| Chronic conditions | ||||
| High blood pressure | 31.6% | 28.5–34.8% | 31% | about the same |
| High cholesterol | 32.9% | 29.8–36.3% | 33.4% | about the same |
| Obesity | 37% | 31.9–42.1% | 33.5% | about the same |
| Arthritis | 26.1% | 23.6–28.7% | 22.3% | worse |
| Depression | 25.6% | 22.6–28.9% | 24.4% | about the same |
| Lost all teeth (65+) | 11.6% | 9.5–13.8% | 8.9% | worse |
| Asthma | 10.7% | 9.6–11.9% | 9.9% | about the same |
| Cancer (not skin) | 8.9% | 8.1–9.7% | 8.5% | about the same |
| Diabetes | 10.9% | 9.6–12.4% | 10.1% | about the same |
| COPD | 6.6% | 5.8–7.3% | 5.4% | worse |
| Heart disease | 6.7% | 6.1–7.5% | 5.9% | worse |
| Stroke | 3.5% | 3.2–3.8% | 3.1% | worse |
| Habits | ||||
| Smoke cigarettes | 15.6% | 13.6–17.8% | 13.1% | worse |
| Binge drink | 17.8% | 15.2–20.7% | 17.8% | about the same |
| Get no exercise | 24.4% | 21.1–27.9% | 22.3% | about the same |
| Sleep under 7 hours | 30.7% | 26.1–35.6% | 29.2% | about the same |
| Care & screenings | ||||
| Yearly checkup | 74.4% | 71–77.5% | 74.8% | about the same |
| Dentist visit | 63.5% | 60.3–66.6% | 67.5% | worse |
| Cholesterol check | 83.5% | 81.6–85.3% | 85.3% | about the same |
| Colon screening | 70.5% | 66.3–74.5% | 68.7% | about the same |
| Mammogram | 77.9% | 71.6–83.4% | 78.5% | about the same |
| Taking BP meds | 76.8% | 74.1–79.2% | 76.1% | about the same |
| No health insurance | 7.4% | 6.4–8.8% | 7.5% | about the same |
| Mind & connection | ||||
| Feel lonely | 29.9% | 26.1–33.9% | 31.2% | about the same |
| Lack emotional support | 20.9% | 18.1–23.8% | 21.5% | about the same |
| Frequent mental distress | 16.6% | 14.8–18.5% | 15.1% | about the same |
| Fair or poor health | 17.6% | 15.5–19.8% | 16% | about the same |
| Frequent physical distress | 12.5% | 11.1–14% | 11.3% | about the same |
| Everyday needs | ||||
| Food insecurity | 13.1% | 11.3–15.1% | 11.4% | about the same |
| Housing insecurity | 9.8% | 8.4–11.2% | 9.3% | about the same |
| Utility shut-off threat | 6.5% | 5.6–7.4% | 5.7% | about the same |
| No reliable transportation | 8.2% | 7.3–9.3% | 7.1% | worse |
| Receive SNAP | 9.9% | 8.5–11.5% | 7.9% | |
| Disability | ||||
| Any disability | 30.5% | 27.1–34% | 27.4% | |
| Walking or climbing stairs | 12.8% | 11.3–14.6% | 11.4% | |
| Thinking or memory | 14.5% | 12.9–16.2% | 12.8% | |
| Hearing | 7.8% | 7–8.7% | 6.8% | |
| Vision | 4.7% | 4.3–5.2% | 4% | |
| Dressing or bathing | 3.6% | 3.3–4% | 3.1% | |
| Errands alone | 8.2% | 7.3–9.2% | 7% | |
How CDC estimates town health
CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.
Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.