Health · Como

Como, MN health

Como differs from Minnesota on 10 of 40 measures. It has more adults treating high blood pressure (80.3% vs 76.1%). Where it trails the state: more adults with heart disease (7.7% vs 5.9%).

CDC PLACES 2025 · adults 18+ · ZIP codes 56737, 56759
TownTapestry Health GradeNew

Not graded

Health Grades cover towns with 1,000 or more residents. CDC's estimates for a place of 33 people are less certain, so we show Como's figures without a grade.

Report card

How Como compares with Minnesota

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Como adults…

36 of every 100 Como adults have high blood pressure
Minnesota: 31 in 100 · worse · margin 32.2–40.1%

Bars show Como; the black tick is Minnesota. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Como, betterComo, worseToo close to callMinnesota
Get no exerciseshare of adults 25.1% Como
MN 22.3%
Sleep under 7 hoursshare of adults 30.6% Como
MN 29.2%
Binge drinkshare of adults 18.1% Como
MN 17.8%
Smoke cigarettesshare of adults 15.2% Como
MN 13.1%
0%10%20%30%40%
Care & screenings

Keeping up with care

Share of Como adults getting routine care. The full ring is 100%; the dark tick marks Minnesota.

77%
Yearly checkup
MN 75%
65%
Dentist visit
MN 68%
87%
Cholesterol check
MN 85%
69%
Colon screening
MN 69%
76%
Mammogram
MN 79%
80%
Taking BP meds
MN 76%
1 in 14
working-age adults has no health insurance
Como 7.1% · Minnesota 1 in 13 (7.5%)
Mind & connection

How Como adults are doing

1 in 3Como adults feel lonely
28.9% · Minnesota 31.2% · too close to call
1 in 4Como adults have been diagnosed with depression
23% · Minnesota 24.4% · too close to call
1 in 5Como adults lack social or emotional support
21.1% · Minnesota 21.5% · too close to call
1 in 7Como adults are in frequent mental distress
14.7% · Minnesota 15.1% · too close to call
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 10
Como adults worry about having enough food
10.3% · MN 11.4% · about the same
1 in 13
Como adults worry about keeping their housing
8% · MN 9.3% · about the same
1 in 20
Como adults were threatened with a utility shut-off
5.1% · MN 5.7% · about the same
1 in 16
Como adults lack reliable transportation
6.3% · MN 7.1% · about the same

7.3% of Como adults receive SNAP (food stamps), compared with 7.9% across Minnesota.

Disability

Living with a disability

31.4%

of Como adults live with a disability (Minnesota 27.4%). Walking or climbing stairs is the most common.

Walking or climbing stairs14.3%
Thinking or memory13.1%
Hearing8.9%
Errands alone7.7%
Vision4.4%
Dressing or bathing3.6%

Black tick: Minnesota. Shown without a better/worse judgment.

Around Como

Como and the towns around it

Pick a measure to shade the map. Darker is worse for health.

Cedar: 38.7% Huntly: 36% Thief Lake: 38.7% Huss: 35.7% Whiteford: 38.7% Spruce Valley: 38.7% East Park: 36.4% Deer: 35.6% Moose River: 37.9% Poplar Grove: 36% Rollis: 37.9% Barnett: 35.4% Como: 37.9% Como Cedar Huntly Thief Lake Huss
35.4%38.7%· darker is worse for health

Obesity

#7 of 13towns on this map, healthiest first
Huss35.7%
Huntly36%
Como37.9%
Cedar38.7%
Thief Lake38.7%
6 places to get careNearest ER 26.9 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Como

No hospital or community health center in Como itself. These are the nearest.

HNearest ERSanford Thief River Falls Medical CenterThief River Falls · 26.9 miDirections →
+Low-cost careSpectra HealthGrand Forks · 59.9 mi · sliding-scale feesDirections →
26.9 mi
Sanford Thief River Falls Medical Center
Thief River Falls · not rated
ERRural critical access
27.2 mi
Lifecare Medical Center
Roseau · not rated
ERRural critical access
39 mi
North Valley Health Center
Warren · not rated
ERRural critical access
44.2 mi
Kittson Healthcare
Hallock · not rated
ERRural critical access
59.9 mi
Spectra Health
3 sites · nearest in Grand Forks
Sliding-scale fees
Directions to nearest
63 mi
Community Health Service
3 sites · nearest in Grafton
Sliding-scale fees
Directions to nearest
! Primary careComo's county is a federal shortage area.Marshall County · need score 11 of 25
! Dental careComo's county is a federal shortage area.Marshall County · need score 12 of 25
! Mental healthComo's county is a federal shortage area.MHSA Region 1 · need score 17 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Como. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Como
MeasureComoMarginMinnesota
Chronic conditions
High blood pressure36.1%32.2–40.1%31%worse
High cholesterol37.3%33.2–41.5%33.4%about the same
Obesity37.9%30.9–45.1%33.5%about the same
Arthritis28.4%25.3–31.6%22.3%worse
Depression23%19.9–26.4%24.4%about the same
Lost all teeth (65+)11%9.1–13.2%8.9%worse
Asthma10%8.9–11.2%9.9%about the same
Cancer (not skin)10.7%9.6–11.7%8.5%worse
Diabetes12%10.3–13.8%10.1%worse
COPD7%5.9–8.1%5.4%worse
Heart disease7.7%6.8–8.7%5.9%worse
Stroke3.9%3.4–4.4%3.1%worse
Habits
Smoke cigarettes15.2%12.6–17.8%13.1%about the same
Binge drink18.1%15.2–21.1%17.8%about the same
Get no exercise25.1%20.6–29.6%22.3%about the same
Sleep under 7 hours30.6%25.1–36.4%29.2%about the same
Care & screenings
Yearly checkup76.6%73–79.7%74.8%about the same
Dentist visit65.3%61.9–68.5%67.5%about the same
Cholesterol check86.8%85–88.4%85.3%about the same
Colon screening69.1%64.5–73.3%68.7%about the same
Mammogram75.8%68.9–82.2%78.5%about the same
Taking BP meds80.3%77.5–82.8%76.1%better
No health insurance7.1%5.7–8.8%7.5%about the same
Mind & connection
Feel lonely28.9%24.6–33.7%31.2%about the same
Lack emotional support21.1%18.1–24.6%21.5%about the same
Frequent mental distress14.7%12.9–16.6%15.1%about the same
Fair or poor health18%15.3–20.8%16%about the same
Frequent physical distress13.1%11.4–14.9%11.3%worse
Everyday needs
Food insecurity10.3%8.4–12.6%11.4%about the same
Housing insecurity8%6.6–9.6%9.3%about the same
Utility shut-off threat5.1%4.3–5.9%5.7%about the same
No reliable transportation6.3%5.5–7.4%7.1%about the same
Receive SNAP7.3%5.9–8.9%7.9%
Disability
Any disability31.4%27–35.8%27.4%
Walking or climbing stairs14.3%12.1–16.5%11.4%
Thinking or memory13.1%11.3–14.9%12.8%
Hearing8.9%7.8–9.9%6.8%
Vision4.4%3.8–5%4%
Dressing or bathing3.6%3.1–4.1%3.1%
Errands alone7.7%6.6–8.8%7%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Como door to door.
Close calls stay grayEvery figure has a margin of error. When the Minnesota figure falls inside it, we don't call Como better or worse.
Why a ZIP codeCDC publishes towns like Como by ZIP code. We weight the ZIP codes that cover Como by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Minnesota figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

The coffee’s on

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Boundary source: https://tigerweb.geo.census.gov/arcgis/rest/services/TIGERweb/Places_CouSub_ConCity_SubMCD/MapServer/15 · 2025-01-01