Health · Benton Harbor

Benton Harbor, MI health

Benton Harbor differs from Michigan on 27 of 40 measures. It has fewer adults who have had cancer (4.8% vs 8.9%) and fewer binge drinkers (10.4% vs 15.9%). Where it trails the state: more adults facing a utility shut-off (34.2% vs 8.7%).

CDC PLACES 2025 · adults 18+ · CDC's estimate for Benton Harbor
TownTapestry Health GradeNew

Benton Harbor’s Health Grade: D−

On seven CDC health estimates for adults, Benton Harbor is in the bottom 1% of U.S. towns.

D-Self-rated healthD-Physical distressD-Mental distressD-ObesityD-DiabetesD-SmokingD-Exercise
All U.S. towns we grade (19,420)Healthier than 0%
Less healthyHealthier
Michigan towns we grade (1,267)Healthier than 0%
Towns with similar incomes, $23K–$39K (669)Healthier than 2%

About what its income would suggest. Benton Harbor does about as well against towns with similar incomes as against all towns.

High confidence. Even at the ends of CDC’s likely ranges, Benton Harbor stays a D−.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Michigan ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Benton Harbor with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Benton Harbor uses CDC’s own estimate for it. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Benton Harbor compares with Michigan

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Benton Harbor adults…

52 of every 100 Benton Harbor adults have high blood pressure
Michigan: 37 in 100 · worse · margin 47.7–55.5%

Bars show Benton Harbor; the black tick is Michigan. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Benton Harbor, betterBenton Harbor, worseToo close to callMichigan
Get no exerciseshare of adults 46.4% Benton Harbor
MI 24.9%
Sleep under 7 hoursshare of adults 53.2% Benton Harbor
MI 34.7%
Binge drinkshare of adults 10.4% Benton Harbor
MI 15.9%
Smoke cigarettesshare of adults 28% Benton Harbor
MI 14.6%
0%10%20%30%40%50%60%
Care & screenings

Keeping up with care

Share of Benton Harbor adults getting routine care. The full ring is 100%; the dark tick marks Michigan.

82%
Yearly checkup
MI 80%
42%
Dentist visit
MI 68%
82%
Cholesterol check
MI 87%
58%
Colon screening
MI 69%
75%
Mammogram
MI 77%
78%
Taking BP meds
MI 78%
1 in 7
working-age adults has no health insurance
Benton Harbor 14.1% · Michigan 1 in 14 (6.9%)
Mind & connection

How Benton Harbor adults are doing

1 in 3Benton Harbor adults feel lonely
40% · Michigan 32.4% · worse
1 in 4Benton Harbor adults have been diagnosed with depression
25.5% · Michigan 25.7% · too close to call
1 in 3Benton Harbor adults lack social or emotional support
34.4% · Michigan 23.1% · worse
1 in 4Benton Harbor adults are in frequent mental distress
24.6% · Michigan 17.6% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 2
Benton Harbor adults worry about having enough food
52.7% · MI 15.4% · worse
1 in 3
Benton Harbor adults worry about keeping their housing
38.5% · MI 11.9% · worse
1 in 3
Benton Harbor adults were threatened with a utility shut-off
34.2% · MI 8.7% · worse
1 in 4
Benton Harbor adults lack reliable transportation
27% · MI 8.3% · worse

60.4% of Benton Harbor adults receive SNAP (food stamps), compared with 14.3% across Michigan.

Disability

Living with a disability

49%

of Benton Harbor adults live with a disability (Michigan 31.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs28.1%
Thinking or memory25%
Hearing7%
Errands alone19.6%
Vision14.6%
Dressing or bathing11.5%

Black tick: Michigan. Shown without a better/worse judgment.

Around Benton Harbor

Benton Harbor and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Benton Harbor.

Benton: 48.3% St. Joseph: 33.7% St. Joseph: 37% Bainbridge: 44.8% Royalton: 34.3% Hagar: 42.4% Sodus: 39.1% Shoreham: 32.1% Lincoln: 34% Benton Harbor: 56.2% Benton Harbor Benton St. Joseph St. Joseph Lakeland Hospital, St. Joseph · St. Joseph · 2.3 mi · 4★ MedicareH Corewell Health Watervliet Hospital · Watervliet · 11.4 miH Intercare Women's Health Center · Benton Harbor · 0.9 mi+
32.1%56.2%· darker is worse for health

Obesity

#10 of 10towns on this map, healthiest first
St. Joseph33.7%
St. Joseph37%
Benton48.3%
Benton Harbor56.2%

Care nearby

Lakeland Hospital, St. JosephSt. Joseph · 2.3 mi · ★★★★★ · ER DirectionsMedicare profile
Corewell Health Watervliet HospitalWatervliet · 11.4 mi · ER DirectionsMedicare profile
Ascension Borgess Lee HospitalDowagiac · 19.3 mi · ER · rural critical access DirectionsMedicare profile
Bronson South Haven HospitalSouth Haven · 21.3 mi · ER DirectionsMedicare profile
Intercare Women's Health CenterBenton Harbor · 0.9 mi · community health center, sliding-scale fees Directions
Cass Family Clinic DowagiacDowagiac · 18.6 mi · community health center, sliding-scale fees Directions
! Primary careBenton Harbor's county is a federal shortage area for some residents.Low-income residents, Berrien County · need score 17 of 25
! Dental careBenton Harbor's county is a federal shortage area for some residents.Low-income residents, Berrien County · need score 17 of 25
! Mental healthBenton Harbor's county is a federal shortage area for some residents.Low-income residents, Berrien County · need score 16 of 25

Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes). Hospitals: Medicare overall star ratings, 1–5. Distances are straight-line from the center of Benton Harbor. Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

All 40 measures for Benton Harbor
MeasureBenton HarborMarginMichigan
Chronic conditions
High blood pressure51.7%47.7–55.5%36.7%worse
High cholesterol33.4%29.7–37.1%35.4%about the same
Obesity56.2%49.5–62.8%36.2%worse
Arthritis33.4%30.2–36.6%29.1%worse
Depression25.5%22.1–29%25.7%about the same
Lost all teeth (65+)38.7%33.9–43.9%10.2%worse
Asthma15.8%14.1–17.6%11.5%worse
Cancer (not skin)4.8%4.3–5.3%8.9%better
Diabetes23.5%21–26%11.9%worse
COPD14.1%12.7–15.6%8.1%worse
Heart disease9.3%8.4–10.2%7%worse
Stroke7.3%6.7–7.9%3.7%worse
Habits
Smoke cigarettes28%24.8–31.4%14.6%worse
Binge drink10.4%8.5–12.6%15.9%better
Get no exercise46.4%41.3–51.6%24.9%worse
Sleep under 7 hours53.2%47.6–59%34.7%worse
Care & screenings
Yearly checkup81.6%78.5–84.4%80.3%about the same
Dentist visit41.6%38.3–45.2%68%worse
Cholesterol check82.1%80–84.2%87.4%worse
Colon screening57.7%52.8–62.7%69%worse
Mammogram74.9%68.3–80.9%76.9%about the same
Taking BP meds77.7%75.2–80.1%77.6%about the same
No health insurance14.1%12–16.2%6.9%worse
Mind & connection
Feel lonely40%34.9–45.2%32.4%worse
Lack emotional support34.4%30–38.7%23.1%worse
Frequent mental distress24.6%22.1–27.2%17.6%worse
Fair or poor health40.3%36.5–44.1%19.4%worse
Frequent physical distress21.6%19.3–24%14%worse
Everyday needs
Food insecurity52.7%48.2–57.2%15.4%worse
Housing insecurity38.5%34.7–42.4%11.9%worse
Utility shut-off threat34.2%31.1–37.6%8.7%worse
No reliable transportation27%24.4–29.7%8.3%worse
Receive SNAP60.4%56.4–64.4%14.3%
Disability
Any disability49%44.4–53.6%31.1%
Walking or climbing stairs28.1%25.2–30.9%14%
Thinking or memory25%22.4–27.6%14.3%
Hearing7%6.2–7.8%7.3%
Vision14.6%13.3–15.9%4.9%
Dressing or bathing11.5%10.5–12.6%3.8%
Errands alone19.6%17.7–21.6%8.6%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Benton Harbor door to door.
Close calls stay grayEvery figure has a margin of error. When the Michigan figure falls inside it, we don't call Benton Harbor better or worse.
CDC's own town estimateCDC publishes Benton Harbor directly, so these are its own figures.

CDC PLACES: Local Data for Better Health, 2025 release. The Michigan figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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Michigan · MI
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