Health · Steuben

Steuben, ME health

Steuben differs from Maine on 20 of 40 measures. Where it trails the state most: more adults facing food insecurity (16.6% vs 10.7%) and more adults who get no exercise (34.4% vs 23.1%).

CDC PLACES 2025 · adults 18+ · ZIP code 04680 (all of Steuben)
TownTapestry Health GradeNew

Steuben’s Health Grade: D

On seven CDC health estimates for adults, Steuben is healthier than 6% of U.S. towns.

DSelf-rated healthD-Physical distressDMental distressDObesityDDiabetesDSmokingDExercise
All U.S. towns we grade (19,420)Healthier than 6%
Less healthyHealthier
Maine towns we grade (276)Healthier than 2%
Towns with similar incomes, $57K–$96K (9,861)Healthier than 1%

About what its income would suggest. Steuben does about as well against towns with similar incomes as against all towns.

These are estimates. At the ends of CDC’s likely ranges, Steuben could be anywhere from D− to C.
How the Health Grade works
  • Seven CDC estimates. Adults in fair or poor health, frequent physical distress, frequent mental distress, obesity, diabetes, smoking and no exercise (CDC PLACES, 2025 release). On each one a town earns the share of U.S. towns doing worse, and those shares are averaged. It’s the same score as our Healthiest towns in Maine ranking.
  • Graded on a national curve. Every U.S. town with 1,000+ residents and all seven estimates (19,420 places) is lined up by score: A+ top 5%A next 10%A- next 10%B B+ to B−, next 30%C C+ to C−, next 30%D D and D−, bottom 15%
  • Not adjusted for income. Wealthier towns are usually healthier, and the grade shows that as it is. The similar-incomes bar compares Steuben with U.S. towns whose median household income is within 25% of its own.
  • Modeled, not measured. CDC combines national survey answers with each area’s age, sex, race and income mix. Steuben’s figures come from the ZIP codes that cover it, weighted by land area. High blood pressure is left out because it tracks age more than anything else. The confidence line recomputes the grade with every estimate at the low, then the high, end of its range.
Report card

How Steuben compares with Maine

Each theme counts how many of its measures are better, worse or too close to call against the state. Tap one to jump to it.

Chronic conditions

Out of every 100 Steuben adults…

43 of every 100 Steuben adults have high blood pressure
Maine: 36 in 100 · worse · margin 39.8–46.6%

Bars show Steuben; the black tick is Maine. Tap a condition to see it as people.

Habits

Everyday habits, side by side with the state

Steuben, betterSteuben, worseToo close to callMaine
Get no exerciseshare of adults 34.4% Steuben
ME 23.1%
Sleep under 7 hoursshare of adults 40.8% Steuben
ME 32.8%
Binge drinkshare of adults 14% Steuben
ME 15.5%
Smoke cigarettesshare of adults 20.6% Steuben
ME 14.4%
0%10%20%30%40%50%
Care & screenings

Keeping up with care

Share of Steuben adults getting routine care. The full ring is 100%; the dark tick marks Maine.

82%
Yearly checkup
ME 81%
49%
Dentist visit
ME 64%
85%
Cholesterol check
ME 87%
64%
Colon screening
ME 71%
76%
Mammogram
ME 80%
78%
Taking BP meds
ME 76%
1 in 9
working-age adults has no health insurance
Steuben 10.6% · Maine 1 in 13 (7.8%)
Mind & connection

How Steuben adults are doing

1 in 3Steuben adults feel lonely
35.5% · Maine 32% · too close to call
1 in 4Steuben adults have been diagnosed with depression
27.7% · Maine 26.9% · too close to call
1 in 4Steuben adults lack social or emotional support
25.6% · Maine 22.7% · too close to call
1 in 5Steuben adults are in frequent mental distress
20.2% · Maine 17.7% · worse
Everyday needs

Making ends meet

Needs that shape health as much as any doctor visit: food, housing, utilities and a way to get around.

1 in 6
Steuben adults worry about having enough food
16.6% · ME 10.7% · worse
1 in 8
Steuben adults worry about keeping their housing
13% · ME 9.8% · worse
1 in 10
Steuben adults were threatened with a utility shut-off
10% · ME 7.4% · worse
1 in 9
Steuben adults lack reliable transportation
10.6% · ME 7.8% · worse

23.4% of Steuben adults receive SNAP (food stamps), compared with 14.3% across Maine.

Disability

Living with a disability

42%

of Steuben adults live with a disability (Maine 32.1%). Walking or climbing stairs is the most common.

Walking or climbing stairs20.2%
Thinking or memory18.9%
Hearing10.5%
Errands alone10.9%
Vision6.3%
Dressing or bathing5.2%

Black tick: Maine. Shown without a better/worse judgment.

Around Steuben

Steuben and the towns around it

Pick a measure to shade the map. Darker is worse for health. Pins are hospitals and community health centers in and near Steuben.

Gouldsboro: 29.9% Milbridge: 40.4% Cherryfield: 40.9% Winter Harbor: 29.2% Bar Harbor: 28.2% Sorrento: 32% Sullivan: 32.5% Hancock: 30% Harrington: 39.1% Columbia: 39.8% Deblois: 40.9% Steuben: 41.4% Steuben Gouldsboro Milbridge Cherryfield Mount Desert Island Hospital · Bar Harbor · 14.6 miH Northern Light Maine Coast Hospital · Ellsworth · 23.9 mi · 3★ MedicareH Harrington Family Health Center · Harrington · 11.9 mi+
28.2%41.4%· darker is worse for health

Obesity

#12 of 12towns on this map, healthiest first
Gouldsboro29.9%
Milbridge40.4%
Cherryfield40.9%
Steuben41.4%
6 places to get careNearest ER 14.6 mi

Nearby towns are shaded from CDC's estimates for their ZIP codes, or CDC's own figure for cities and villages.

Getting care

Care in and near Steuben

No hospital or community health center in Steuben itself. These are the nearest.

HNearest ERMount Desert Island HospitalBar Harbor · 14.6 miDirections →
★Best rated nearbyDown East Community Hospital★★★★★ · 27.3 miDirections →
+Low-cost careHarrington Family Health CenterHarrington · 11.9 mi · sliding-scale feesDirections →
11.9 mi
Harrington Family Health Center
Harrington · community health center
Sliding-scale fees
14.6 mi
Mount Desert Island Hospital
Bar Harbor · not rated
ERRural critical access
23.9 mi
Northern Light Maine Coast Hospital
Ellsworth · ★★★★★
ER
25 mi
Bucksport Regional Health Center
2 sites · nearest in Ellsworth
Sliding-scale fees
Directions to nearest
27.3 mi
Down East Community Hospital
Machias · ★★★★★
ERRural critical access
32.3 mi
Northern Light Blue Hill Memorial Hospital
Blue Hill · not rated
ERRural critical access
! Primary careSteuben is a federal shortage area for some residents.Low-income residents, Milbridge · need score 14 of 25
! Dental careSteuben is a federal shortage area for some residents.Low-income residents, Gouldsboro · need score 16 of 25
! Mental healthSteuben is a federal shortage area.Ellsworth · need score 15 of 25

Hospitals: Medicare overall star ratings, 1–5. Community health centers charge on a sliding scale by income. Distances are straight-line from the center of Steuben. Shortage areas: HRSA Health Professional Shortage Areas (a “population” designation covers specific residents, such as those with low incomes).

All 40 measures for Steuben
MeasureSteubenMarginMaine
Chronic conditions
High blood pressure43.2%39.8–46.6%35.7%worse
High cholesterol38.7%35.3–42%37.4%about the same
Obesity41.4%36.3–46.4%32.7%worse
Arthritis39.2%36.1–42.3%32%worse
Depression27.7%24.6–31%26.9%about the same
Lost all teeth (65+)14.9%12.4–17.5%14.8%about the same
Asthma13.4%11.9–15%12.6%about the same
Cancer (not skin)10.1%9.1–11%9.9%about the same
Diabetes15.4%13.4–17.5%11.2%worse
COPD12.1%10.1–14.3%8.4%worse
Heart disease9.8%8.6–11.2%7.6%worse
Stroke4.7%4.1–5.3%3.6%worse
Habits
Smoke cigarettes20.6%17–24.2%14.4%worse
Binge drink14%11.9–16.3%15.5%about the same
Get no exercise34.4%29.5–39.3%23.1%worse
Sleep under 7 hours40.8%36.3–45.4%32.8%worse
Care & screenings
Yearly checkup81.6%78.8–84.1%81.2%about the same
Dentist visit48.5%45.1–51.9%63.8%worse
Cholesterol check85.4%83.2–87.4%87.1%about the same
Colon screening64.3%60.2–68.2%70.5%worse
Mammogram76.1%70.4–81.2%80.3%about the same
Taking BP meds77.6%74.7–80.1%76.4%about the same
No health insurance10.6%8.1–13.7%7.8%worse
Mind & connection
Feel lonely35.5%31.4–39.7%32%about the same
Lack emotional support25.6%22–29.4%22.7%about the same
Frequent mental distress20.2%17.9–22.6%17.7%worse
Fair or poor health25.9%21.9–29.9%18.7%worse
Frequent physical distress19%16.5–21.6%14.3%worse
Everyday needs
Food insecurity16.6%13.1–20.6%10.7%worse
Housing insecurity13%10.6–15.7%9.8%worse
Utility shut-off threat10%8.3–11.7%7.4%worse
No reliable transportation10.6%8.8–12.5%7.8%worse
Receive SNAP23.4%18.7–28.4%14.3%
Disability
Any disability42%37.5–46.6%32.1%
Walking or climbing stairs20.2%17.2–23.3%14%
Thinking or memory18.9%16.3–21.7%15.5%
Hearing10.5%9.3–11.9%8.4%
Vision6.3%5.4–7.4%4.4%
Dressing or bathing5.2%4.4–6.2%3.5%
Errands alone10.9%9.2–12.7%8.1%
About these numbers

How CDC estimates town health

They're modeled estimatesCDC combines a large national health survey with each area's age, sex, race and income mix to estimate local rates. Nobody surveyed Steuben door to door.
Close calls stay grayEvery figure has a margin of error. When the Maine figure falls inside it, we don't call Steuben better or worse.
Why a ZIP codeCDC publishes towns like Steuben by ZIP code. We weight the ZIP codes that cover Steuben by how much of its land each one covers.

CDC PLACES: Local Data for Better Health, 2025 release. The Maine figure combines its counties, weighted by adult population.

Health estimates: CDC PLACES. Hospitals and star ratings: Medicare Care Compare (CMS). Health centers and shortage areas: HRSA. Town boundaries: U.S. Census Bureau.

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